Lamisha Serf-Walls

Shift Your Mindset With a “Love List”

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With Thanksgiving coming tomorrow, I’ve been thinking a lot about gratitude, giving, and sharing.  I’m so very grateful for all of you that have read my posts, followed me on Facebook or Twitter and have taken the time to allow me into the sacred space of your inbox.  Before I go any further, I just want you to know I appreciate you.

Today I bring you a tip that I have been offering to many of my clients lately and thought you might find it useful as you move through the rest of your week and the final days of the year.

You may have heard of the Gratitude List to raise your vibration and to shift your mindset to the good things in your life, but I like to do something a bit different.

I make a “Love List”.

It’s a similar concept really, but sometimes it’s easier for people to write an extensive list when they think of all the things they love.  Simply grab a pen and paper and get writing.  As you make your list, you will begin seeing the images of what you love in your mind and immediately feel the shift in your energy and vibration.  You don’t have to have that thing directly in front of you at the moment to feel the shift.  You can simply imagine having it or experiencing it and it works in the same way.

My list often goes like this: I love…naps, rainbows, the smell of rain, fresh cut grass, hot baths, good wine, snuggling with my son, the ocean, coffee… Just doing that now has put me into a state of bliss and boy does it feel good!

Try it out for yourself and see how you feel.

I recommend this exercise to anyone that is having trouble imagining the good or shifting their energy to a more positive state of mind.  Manifestations and creating the life of your dreams require you to be open to all the amazing ideas and next steps that are coming your way.

You have to be in a state of flow in order to allow and receive the things you are wanting to manifest.  Many times that is the only block holding people back. 

Give it a try and let me know how you feel afterwards.  Do you find it easier to make a love list or a gratitude list?

P.S.  If you are in the U.S. and celebrating the holiday tomorrow, Happy Thanksgiving.  If you are one of my lovely followers overseas, Happy Hump day. 🙂

P. P. S. Are you on my VIP List?  If so, have you seen the Super Secret Offer that I sent out earlier this week? If not, check your email (and spam folder) as the offer expires on Sunday.  I want to make sure you get in early if this opportunity resonates with you. And if you aren’t on my list join it today and you too can get the info. ‘Tis the season, ya know.

De-Clutter Your Tribe & A Super Secret Offer!!

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Wow, what a week!

Is it just me or have you too been having some really weird things happen this week?

I guess it’s all about how you spin it right?

Today I bring you one of my biggest lessons I have learned in the last 2-3 months and I can’t tell you what it has done for my productivity and my manifesting and it is also the reason I created the Love Your Life Tribe (feel free to join us)!

Check out how you too can de-clutter your tribe and how you can get in on the Super Secret Offer that is only going out to my VIP List next week.  Are you on the list?

 

A Lesson in Leaning Back

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photo credit: symphony of love via photopin cc
photo credit: symphony of love via photopin cc

I’ll be the first to admit when I want something, I can become hyper-focused on it. (Ok maybe a little obsessed.)

I think about it.  I visualize it. I analyze it. I talk about it.

I often jump into action mode quickly and can sometimes forget to listen to my heart.

When it comes to my business and my goals, I often lunge forward when what I truly need to do is lean back and trust.

Today I was reminded of the importance of leaning back.

I’ve been working a bit on expansion in my life and in my business and part of that means reaching outside my comfort zone.

I’m taking risks and stepping into the spotlight so much more than I have before.  It’s exciting, exhilarating, and honestly it feels so right. 

But, in the midst of taking inspired action and clearing my own BS, I sometimes come to a point when I get too focused on the outcome.

I want results and I want them…last week.

The result?

Lots of resistance, disappointment, feelings of lack, and taking forced action as opposed to inspired. (It’s not pretty.)

But, lucky for me I have an amazing support system including my own business coach who reminds me when it’s time to just lean back.

So, what is leaning back really?

To put it simply, it’s trusting the process and staying the course.  It’s detaching from the results and knowing that everything is working out perfectly.  It also means that you know that whatever it is you are trying to manifest or achieve is already done.

It’s happening now.  The money, relationship, career, and clients you want are on the way.  When you stay the course and know it is all coming to you now, you don’t have to worry. You can just enjoy the ride.

I’ll give you another example of what happens when you lean back.

A friend of mine was having a few slow weeks in her business.  She was doing the work and trying hard to figure things out.  She was in action all the time, until one day when she decided she needed a break.  Both her mind & body needed a reprieve from all the action so she took a few days off. She lounged around in her comfy clothes and allowed herself some time to just rest.  In the middle of her second day of rest, she gets a call from a new client.

Leaning back allows the energy you have put into motion to do the work for you. 

No more pushing, prodding, or forcing things to happen.

So if you find yourself feeling anxious and are being busy for the sake of being busy.  Try a different approach.

Just lean back. Let go. Let it flow, and remember you have the power to create & enjoy the life of your dreams.  Sometimes that means letting go of the reins so the powers of the Universe can work for you.

Do you feel like you are forcing a particular area of your life right now?  If so, what is it? Share in the comments below and commit to leaning back for a few days.

P.S.  Have you signed up for my VIP list?  If not you can do so here.  I have some fun giveaways & exclusive offers that I am working on for the next few months that are only accessible to my VIP List so get signed up so you don’t miss out. 

Keeping Your Dreams Alive

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dreamsalive

So you find yourself with this uber-mucho-grande dream of all dreams.  It’s a tall order and the more you envision it, the more excited you get at the possibility of it becoming reality.  All is well as long as you stay in your imagination and allow it to run wild, but at some point, ‘real life’ takes over and you start thinking about the ‘how’.

Questions flood your mind about how you will find the time, money, connections, resources, and know-how to make it happen.

It’s going to take some time, patience, inspiration, and lots of baby steps to move you toward your dreams.

So how do you keep your dreams alive while you patiently move forward?  

Boy, do I know what that’s like and it’s something I hear from my clients all the time.  When you feel like there is a bit of a standstill or specifics that need to be worked out before you can get to the ‘action’ of your dreams, then it can be hard to not allow your dreams fall by the wayside.  Real life has a way of being in our face at all times and bills, jobs, kids, family, etc. tend to take precedence.

But here is what I want you to know.

Your dreams will take some time to come to fruition, but no matter how long they take, they will happen!  All you have to do is find a way to continue to put your energy into your dreams even if it isn’t the active energy you are used to.

Lucky for you I have put together a list of 20 Ways to Keep Your Dreams Alive.  In fact you can grab your copy as a free gift for signing up for my VIP List.  (I promise you want to be on this list because I am working on a new way for you to work with me as well as some awesome free stuff that I want to get out to you in the coming months!)

Signing up for my VIP List is easy, just click here and enter your info.  I promise to keep all of your contact information safe and not to send you anything that isn’t super important or inspiring.

Do you already have some ways you keep your dreams alive?  If so, share in the comments I would love to know!