Lamisha Serf-Walls

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You’re stuck, but are you LISTENING?

May 14, 2015 by Lamisha

photo credit: Even If via photopin (license)
photo credit: Even If via photopin (license)

Over the years I have been known for being so busy thinking, analyzing, planning, strategizing, and making things happen that I can’t actually hear what I need to do.

I get caught up in the action and doing of life instead of being.

I have often forgotten about the wealth of knowledge and information I have within if only I would listen.

It makes sense that as humans, we often try so hard to make things happen that we also end up making things much more difficult than we need to.

We miss the signs and signals about when it’s time to act and when it’s time to lean back.  We miss the messages that are around us all the time.

I talk a lot about inspired action and how important it is in creating a life you love and I get a lot of questions about what inspired action really is.

Simply put, it’s listening and responding.

Hearing the message and acting on it.

Feeling the inspiration to act and not questioning it…just doing it because it feels right.

And often times that feeling isn’t the most logical thing in the world.  In fact, at times it can seem downright insane, but every time I’ve acted on my inspired thoughts, it’s always worked out. Always.

So, if you feel STUCK and are wondering what the next step is for you, it may be that you just aren’t listening to the messages that are coming through.

Here are a few ways that I’ve found messages to show up for me:

  • Seemingly random thoughts in the shower (the shower is where I often come up with many program ideas or article titles)
  • Billboards with messages that resonate with me strongly
  • Song lyrics or quotes that feel especially powerful
  • Thoughts that float in with ease and feel simple and easy
  • Ideas that come quickly and just click
  • Inspiration that comes through when I am journaling or working with a client
  • Messages for others that I get while I am coaching that are also messages for myself

And sometimes I even get that earth-shattering lightning bolt of a thought that sends me running to find paper and a pen to get it all down before I forget it.  But, most of the time the inspiration flows in and out with ease.  It’s not pushed, pulled, or forced.  It’s just easy.

So, today as you think about a particular area of your life where you may feel stuck, I want you to think about the messages you may not be hearing.  What are you missing?  What feels almost too easy for you? Go do that.

Even if it doesn’t turn out to be THE thing that gets you unstuck in the moment, it will most definitely lead you down the path that will.

And if you are still struggling with feeling stuck and want more info on 5 ways to break free from stuck.  Check out this FREE audio that will help you get unstuck instantly.

Want more info on how to get the answers yourself and to learn how I tapped into the wealth of knowledge I use everyday in my life and business?  Check out the Universal Toolbox.  We still have spots open for you to get into the group AND get the bonus of 1 free 1:1 coaching session with me.

Last but not least- if you missed your chance to schedule a FREE 30-Minute Connection Call, I still have some spots available.  I’ve had SO much fun with these calls that I increased it from the original 25 to a total of 40!  I only have a few spots left, so if you are interested, hit the link below and schedule your call today.

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Filed Under: abundance, Authenticity, Coaching, Inspiration, Intention, Life, Life purpose, Planning Tagged With: coach, connection, feeling stuck, free calls, get unstuck, help, inspired action, life coach, listen, messages, stuck, toolbox

All you need are the tools…

May 4, 2015 by Lamisha

Over the last month I’ve been creating, crafting, and playing with a new offer that I am finally rolling out to YOU today.

And instead of writing one big long post about what this is, why I created it, and what’s in store for you, I put together a quick video to share that info.

 

Want to check out the details and get signed up before the promo spots are gone?  Click HERE!

P.S. If you’re struggling to find your life purpose right now, check out my latest article at Elephant Journal here.

Filed Under: Authenticity, Blog, Challenges, Inspiration, Intention, Lessons, Life, Planning, Practices, Tips Tagged With: answers, coach, coaching, Growth, membership, toolbox, transformation, universal tool, Universal tools

What’s in your toolbox?

March 31, 2015 by Lamisha

photo credit: Free space fantasy universe time warp pulsar texture for layers via photopin (license)
photo credit: Free space fantasy universe time warp pulsar texture for layers via photopin (license)

Before I get to today’s post, have you completed my brief survey?  If not, I’d love it if you would take a few minutes to share your thoughts with me for a chance to win one of 5 free coaching sessions I will be giving away on Thursday.

I remember many years ago in college I was seeing a mentor/counselor to chat a bit about a relationship I was in and on more than one occasion she asked me what was in my toolbox?

When I was met with a problem or a challenge in my relationship or in my life in general, she wanted to know what tools I was using to cope and help solve those problems.

It was a funny idea as I wasn’t quite sure what type of tools I had at that time, but it was also the beginning of me filling my toolbox with practices, rituals, activities, mindset strategies etc. to help me not just cope and survive life, but to THRIVE.

As it turns out, I’ve done so much research in the last 10 years that I’ve collected a TON of tools and practices that I share with my clients to help them continue to grow and evolve and create a life they ultimately love.

One of the misconceptions about coaching (or at least my style of coaching) is that by hiring a coach you are entering into a long-term relationship where the coach will give you the answers you have been seeking.  That’s actually the exact opposite of what I do.

My mission is to help women like you fill your toolbox with the practices, strategies, knowledge, and other tools that are available to us all to help empower you to be more of who you really are and do more of what you really love.

In a sense, I suppose I’m more of a teacher than a coach, though it doesn’t really matter what you call me. What matters is that you know you don’t have to get the answers from anyone else.  All the answers you are seeking lie within you and it is my job to teach you how to access them.

Is that a business-killer?  I don’t think so.

I like to think of it as me being in the business of empowerment.  I want you to learn the tricks of the trade so you can ride off into the sunset and live that crazy amazing life you’ve been dreaming of.  You don’t need me holding your hand for years to come.  All you need is a toolbox stocked full of tools you can use to tap into the wealth of knowledge that you have lying within you.

I guarantee that in this very moment you have a few things that work for you.  Maybe communication, journaling, art, or writing are some of the tools you use.  That’s perfect!  But, I want to teach you more…a lot more.

In fact, I want to teach you a new tool every week for the rest of the year and the ONLY people that are getting access to this amazing wealth of information right now are my 90-day Breakthrough & 6-Month VIP clients.  For the next month, anyone who registers to work with me in either of those programs will automatically gain access to this Special Bonus that includes a wealth of knowledge that I am calling the Universal Toolbox.

In it you will learn all sorts of tools to help you focus on what you want, shed the layers that are no longer serving you, and tap into the amazing power you have within.

You are going to learn tools and concepts like vibration, energy healing, tapping into your intuition, visualization, forgiveness, gratitude, mantras, affirmations, law of attraction skills, and so much more!

Not only will you learn how to use these tools each week, but you will be able to connect with others learning the same things and you will be invited to an exclusive weekly call to help you implement those tools.  This is a HUGE bonus that will catapult your vibration and manifesting abilities to another stratosphere.

So, are you interested in learning more about this bonus and possibly working together?  If so, let’s schedule a FREE 30-Minute Consultation to chat a bit about how I can help you.

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Filed Under: abundance, Authenticity, Being, Coaching, Inspiration, Intention, journey, Life Tagged With: Bonus, coach, coaching, lessons, practices, relationship, toolbox, Universal tools, Universe

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