Lamisha Serf-Walls

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Your PAST doesn’t matter…

May 18, 2016 by Lamisha

photo credit: 148/365 clock watching via photopin (license)
photo credit: 148/365 clock watching via photopin (license)

Consider this your TRUTH BOMB for the day—>

Your ‪PAST‬ doesn’t MATTER…unless of course you wish to repeat it!

The mistakes you’ve made, relationships you’ve been in, the money mishaps, crappy careers, and horrific failures you’ve had in the past DON’T FREAKIN’ MATTER…

THOSE things are NOT you. They are merely reflections of the thoughts, beliefs, and emotions you had streaming at the time.

That’s it!

It’s like opening a book and reading one page and thinking the entire book is about what you saw on that one page…that’s now how it works folks.

UNLESS of course you WANT that!

If you want more mistakes, money mishaps, dwindling bank accounts, shitty relationships, crappy careers, then by all means keep ranting, raving, and revisiting the past and telling anyone who will listen about your story of how you’ve been STUCK for so many years. (By the way if you’ve been stuck for that long, it’s time to get some support and I have JUST the program for you. )

The ONLY thing that will get is you is back in the SAME sinking boat with more stories to tell in the future.

BUT…if you want to actual create a new reality and experience your NEW NORMAL then you MUST tell a new story or in the least focus on what you want.

Seems obvious right?

Unfortunately too many of us get stuck in the story of who were were, how we were raised and what has stopped us that we can’t actually SEE that we are in fact perpetuating the same thing over and over again.

If you want to change your ‪reality‬…both current and future…START NOW.

Consider this your action plan:

  • Make a list of ALL the things you LOVE right now.
  • THEN add to that list all the things you WANT in your life as if they have happened.
  • THEN go out into the world and focus on the stuff you enjoy, like, love, etc.

That is how you create ‪‎positive‬ ‪#‎change‬ folks…it’s not by focusing on the problem.

Focus on the problem = more problems.

Focus on what you want and stay in a high vibe ‪mindset‬ and emotional state =creating what you want.

For some it’s easier said than done…believe me, I know.  That’s why I DO this work.

In the past I allowed myself to get so caught up in the bullshit story in my head about why it wasn’t working, what had happened to me, and pointing the finger to everyone and every thing else that I lost my power completely!

I really, truly thought life was happening TO me rather than me LIVING it and thriving.  I thought this was just my luck and when asked, I’d gladly bring up all the old baggage, proof, and evidence that supported my claim.

Many years later, knowing what I know now…I was simply STUCK in the past and repeating it in my future.

Lucky for me, I didn’t wait too long before owning my power and allowing it to work FOR me instead of against me.

The truth is, we are only limited by what we think and choose to believe in our minds and if you desire a different outcome and you no longer wish to revisit, rehash, and regurgitate your past, I sincerely suggest you step up and focus on what you DO want. 

You don’t have to do it alone, but if you choose to, you can totally use the action plan above.

You’re more powerful than you realize and that POWER comes from THIS moment…not rehashing your past.

P.S. If you DO want support and help moving into the right frame of mind to create massive change in your life instantly, schedule a chat with me and let’s make it happen, just hit the link below.

Schedule FREE 30-Minute Consultation

Filed Under: Authenticity, Being, Blog, Coaching, Inspiration, Intention, Life, Stuck Tagged With: coaching, focus, future, inspiration, past, power, stuck

If you are feeling stuck, lost, or frustrated about life…this is for you!

February 8, 2016 by Lamisha

I get it.  There are moments when we feel lost, frustrated, and just plain stuck in life.

Believe me I’ve been there more times than I care to admit, but about 8 months ago I realized something that shifted my mindset entirely and today I’m sharing that with you.

 

For more information about how to shift your mindset and move forward on your path instantly, schedule your free 30-minute consultation below.

Schedule Free 30-Minute Consultation

 

Filed Under: Authenticity, Coaching, Inspiration, Stuck Tagged With: change, frustrated, life coach, shift, stuck, tips

“Stuck” is just an illusion

January 27, 2016 by Lamisha

IMG_0710

If you would have told me that about 8 years ago, I would have very adamantly explained how wrong you were.

You see, before I knew what I know now, I played victim to my circumstances more often than not.

I thought for sure that being ‘stuck’ in a dead end job that made my mind numb was unfair and I couldn’t see a way out.

The truth is, I had a way out all along, but I was too afraid to do anything about it.  I was afraid to quit, to try something different and to go after what I really wanted in life.

I made excuses and argued for my limitations which only kept me in the comfort of complaining about just how ‘stuck’ I really was.  It took awhile, but finally I managed to see what was possible beyond the mental restrictions I had playing at any given moment.

That was the day I began to dream of something better and now I’m living it.

I know that when you are feeling ‘stuck’ it feels as real as a cut on your hand.  You FEEL it, talk about it, maybe even cry about how stuck you really are, but I’m here to tell you that you have the power!

In fact, that’s what the Break Free From Stuck: Group Edition program is all about.  Helping you see that you have choices and the power to break free once and for all.

I’ve been getting lots of questions about the program itself and decided to put together a little video to explain a bit more.

It all begins February 1st and I currently only have 2 spots open for participants to sign up and receive a FREE 1:1 coaching session in addition to the additional support you receive for the program.  If you are interested in learning more about the program and want to claim one of those spots, you can do so here.

If ‘stuck’ is how you feel, it’s time to break free and this program is just the thing you need!

Filed Under: Frustration, Intention, Life Tagged With: empowerment, frustrated, illusion, personal power, power, stuck

The other side of stuck…

January 21, 2016 by Lamisha

photo credit: Always greener on the other side. via photopin (license)
photo credit: Always greener on the other side. via photopin (license)

Fact:  98% of the women I work with come to me for help because they are feeling STUCK.

Fact: 100% of those women are intelligent, soulful, and more than capable of doing all the ‘logical’ things to get themselves unstuck.

Fact: BUT…the thing that really has them STUCK has nothing to do with logic.

If you’ve ever been stuck in a rut and found yourself wondering how the heck to get out, you know what I’m talking about.  You’ve likely tried everything to get unstuck, yet often still find yourself in the same place you were before, only now more frustrated and disheartened.

I know because about 8 years ago I was exactly where you are, feeling the same things.  Frustrated, disconnected, and frankly a bit pissed off.

In my heart I knew I was meant for SO much more than the life I was living, yet everywhere I turned to find a ‘logical’ out…I hit a dead end.

The truth is, I was looking in all the wrong places and I didn’t know…what I didn’t know.

Imagine being in school trying to figure out a math problem only you have absolutely no idea what you don’t know, so you don’t even know what kinds of questions to ask.

Yep…when you are feeling stuck in life, it’s kind of like that.

You wiggle and squirm and do what you can…logically, but sometimes what you need to do isn’t logical at all.  Sometimes what you need to do has everything to do with stepping out on faith and trusting yourself and the process.

I learned that the hard way.

And you know what?  Sometimes you just need to ask for help.

Fact: Being STUCK is not a sign that there is something wrong with you.

Fact: Being STUCK is simply a message that it’s time for you to step-up and grow…that’s it.

Feeling stuck is a symptom that is meant to make you stop, ask for help and make some changes that will transform your life for the better…guaranteed.

And if you are currently feeling a bit disheartened and stuck in the rut of life right now, I have an opportunity for you that you won’t want to miss!

Introducing: Break Free From Stuck: Group Edition

LOST

For the last 8 months or so, I’ve been working with women 1:1 in this 4-week program to help them shift the mindset stuff that has them spinning their wheels.  I’ve helped them see exactly what has them stuck (it’s usually not what they think it is) and armed them with the tools they need to clear the junk and move forward with more passion, inspiration, and freedom than ever before.  Simply put, I’ve helped these women get out of STUCK and into FREEDOM in just 30 days!

In that time I felt a calling to offer this in a group forum to help even more women and it’s all starting February 1st!!!

This 6-week journey includes weekly support, bi-weekly group calls, loads of tips, tools, and strategies, as well as an opportunity to energetically clear what has you stuck the most right now and so much more!

Honestly, is there any better way to begin the year than to take massive action that will set the stage for more freedom and flow in your life for 2016?

If you’re interested in what the program entails and you are dying to know how to register (PSST! There’s an early bird offer WITH a bonus that expires soon, so hop on over and check it out!), you can find out more by hitting the button below. I can’t wait to see you there!

TELL ME MORE!

Filed Under: Coaching, fear, Inspiration, Practices, Stuck Tagged With: fear, freedom, group program, mindset blocks, stuck, stuck in a rut

Why are you settling??? It’s time to break FREE.

September 2, 2015 by Lamisha

photo credit: Butterfly Abstract via photopin (license)
photo credit: Butterfly Abstract via photopin (license)

***Before I get into today’s post, I want to invite you to check out my latest article that has been a huge hit over at The Huffington Post titled : 6 Ways to Find Your Passion & Live Your Purpose. ***

Now for today’s post.

I’ve noticed something over the last few years and it’s really getting under my skin. In fact,  it has become so prevalent and obvious in the last few months I want to set the record straight

Somehow, we have become a culture that believes that while you can have a mostly awesome life, you can’t have everything you want no matter how how hard you try.

There are many people who have come to accept that if you have a fabulous career you love, your relationships have to suck.

OR If you have an amazing relationship, you can’t have all the riches your heart desires.

OR If you have all the money you desire, you might have to enjoy it all alone. (The list goes on. )

It’s as if they believe they are undeserving of having it all and living the life of their dreams is some myth that only happens in fairy tales.

Well I call bullshit.

Who are you not to have it all?

Who are you not to have the love, the riches, the joy, the career, the family, the fame, and anything else your heart desires?

That is what life is all about.  Living, loving, sharing, expanding, and experiencing all that life has to offer.

Do you know what happens when you believe that you can’t have it all?

You settle.

You settle for the parts of your life that aren’t working because you believe that if most of your life is going well, who are you to complain?

But I’m here to tell you this; You don’t have to settle and you certainly don’t have to accept that because 80% of your life IS working that the remaining 20%  has to remain a struggle.

Now, I’ll be honest and say that I USED to think that way.

I thought that if my business was booming and money was flowing that my relationship had to take a fall.  Or if things were really amazing in my love life, then my business and income had to tank.

And you know what happened?  I manifested those very things.

When things were running smoothly in my relationship and in life in general, I somehow sabotaged things in my career.  And when I had a really amazing month in my business, I’d start an argument with my partner.

It as as if I just couldn’t handle all the good at once and I had to have something to worry about.

It took a few years of learning, growing, and lots of life lessons to get to this point, but now I see it and can make changes in my mindset and in my beliefs when I start feeling myself settling.

The truth is, you CAN work through the BS that is holding you back no matter how long you’ve struggled with it…but it’s difficult to do alone.

Lucky for you, this is my specialty and is the EXACT reason I set up the 30-Day Break Free From Stuck program.

If you feel:

  • Like you are settling in your career, relationship, or life in general
  • STUCK in one area of your life that just isn’t working for you
  • Like you’ve done all you can and still can’t make that last 20% of your life work for you

It’s time we had a chat.  I am a firm believer in reaching out and asking for help and I’ve seen amazing miracles happen when I’ve done that myself.

If you are ready to break free and make magic happen in your life once and for all, schedule a free 30-Minute Consultation to chat about what’s going on.

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Filed Under: Authenticity, Being, Challenges, Coaching, Goals, Happiness, Inspiration, Life Tagged With: break free, feeling stuck, freedom, heart desires, intention, life coach, Life Purpose, passion settling, purpose, relationship, sabotage, stuck, The Huffington Post

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