Lamisha Serf-Walls

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Change is coming…It’s time to step up!

June 14, 2017 by Lamisha

 

Can you feel the change that’s in the air?

It’s not necessarily a new feeling, but the changes are definitely feeling much more urgent and powerful these days.

The energy of our world as we know it is shifting in a BIG way and I’m not just talking in the political arena (though how can you miss that right now?).  I’m talking in the hearts and souls of every one of us.

It’s almost as if we are simply fed-up with settling for less than what we deserve and are no longer willing to just go along with the way things have been in the past.

We desire MORE…

More love, connection, passion, healing, support, purpose and compassion.

I’m finding more and more people feeling unsettled with the way things are and who are searching for something else.  Something that at this time they can’t quite put their finger on, but who are feeling called to DO something.

Many are finding the things that used to fulfill them no longer fit the bill and they are on a quest for more.  You may be feeling it too.

Are you finding that what used to feel comfortable, now feels grossly too small for your big dreams, desires, and goals?
 
Do you find your thoughts and desires shifting away from the mundane “stuff” as you focus on something that feels so much bigger than you? 

Maybe you feel a bit scattered with all the things that are catching your attention and while you’re not quite sure what lies ahead…you’re feeling something powerful bubble up from within.

Like a volcano threatening to explode, your inner world is aching to be seen, heard, and understood so you can finally get on with the big stuff.

You might even be feeling a bit bored, frustrated, or just plain confused as to what’s going on.

Let me explain a bit.

You see…where you are right now is in the middle of a major vibration shift.  We are all going through it and are being called to BE who we truly are and to STEP UP into the powerful, purposeful, incredible beings we were created to be.

  • No more excuses, delays, or playing follow the leader.
  • No more waiting for the right time, better time or a time when we have more time.

 

The time to follow your heart is NOW.

I’m not just talking about following your heart to a better career either.  I’m talking about following your heart to do the things you’ve been wanting, needing, and desiring to do for the longest time, but have been too afraid.

It’s way past time for us to be honest with ourselves and to own that incredible power that lies within to MAKE our lives (and even bigger our WORLD) the incredible, healing, powerful, compassionate, love-filled space that we came here to build.

For some of us that means doing the deep emotional work to clear the baggage that has up to now caused us to feel like that kind of change (purpose, prosperity, leadership and showing up) was meant for other people but surely not us.

For others it means stripping away all of excuses, fears, inadequacies, and the noise of the inner gremlins in order to tune into that quiet urging deep within that has been trying to get your attention.

One thing that is true for ALL of us is this…

Expansion is inevitable.

You get to decide how you’re going to handle the coming breakthroughs.

Are you going to lean into them, ask for support when you need it, and enjoy the ride?

Or

Are you going to hold onto the discomfort of the past while the expansion takes you away kicking and screaming.

The choice is always yours.  Believe me, in the time I’ve been doing this work, I’ve experienced both and leaning in is a far better choice.

Is it challenging at times?  Yes.

But when you immerse yourself in the peace that comes from finally listening to the call of your soul, you’ll wonder why you didn’t do it sooner.

It’s like coming back home to the entire Universe that lives within you.

It’s powerful, majestic, and it feels so good!

So, let me ask you.  Have you been feeling the changes coming, but haven’t been sure what to do with them?

If you’ve been feeling sick and tired of being sick and tired of the same old cycles repeating themselves in your life then YOU my friend are ready for change. 

You probably already knew that and you’ve been feeling it deep within your soul for awhile, but the question is…what steps have you taken?

If you’re not sure what steps to take or you feel stuck in a rut (and have been for awhile) then it may be time to reach out for assistance.

I’m working on some new ways for you to work with me this summer so I can help more people get through this transformation with as much ease and support as possible.  Incidentally, I’m also doing a bit of research to find out what YOU need the most support with so I can customize programs to fit those needs.

AND if you haven’t already completed the survey to share your thoughts and enter to win a free coaching session with me, you can do that here...+ I’d love you forever!)

If support is what you need and you want to chat about how I can support you on your path forward AND (this is a big one)…you are ready to COMMIT to the process, then hit the link below and let’s get you scheduled for a chat.

I look forward to chatting with you my friend!

Schedule your FREE 30-Minute Consultation HERE

 

Filed Under: Authenticity, Being, Blog, Coaching, Life, Mindset Tagged With: change, stuck in a rut, transformation, truth

The other side of stuck…

January 21, 2016 by Lamisha

photo credit: Always greener on the other side. via photopin (license)
photo credit: Always greener on the other side. via photopin (license)

Fact:  98% of the women I work with come to me for help because they are feeling STUCK.

Fact: 100% of those women are intelligent, soulful, and more than capable of doing all the ‘logical’ things to get themselves unstuck.

Fact: BUT…the thing that really has them STUCK has nothing to do with logic.

If you’ve ever been stuck in a rut and found yourself wondering how the heck to get out, you know what I’m talking about.  You’ve likely tried everything to get unstuck, yet often still find yourself in the same place you were before, only now more frustrated and disheartened.

I know because about 8 years ago I was exactly where you are, feeling the same things.  Frustrated, disconnected, and frankly a bit pissed off.

In my heart I knew I was meant for SO much more than the life I was living, yet everywhere I turned to find a ‘logical’ out…I hit a dead end.

The truth is, I was looking in all the wrong places and I didn’t know…what I didn’t know.

Imagine being in school trying to figure out a math problem only you have absolutely no idea what you don’t know, so you don’t even know what kinds of questions to ask.

Yep…when you are feeling stuck in life, it’s kind of like that.

You wiggle and squirm and do what you can…logically, but sometimes what you need to do isn’t logical at all.  Sometimes what you need to do has everything to do with stepping out on faith and trusting yourself and the process.

I learned that the hard way.

And you know what?  Sometimes you just need to ask for help.

Fact: Being STUCK is not a sign that there is something wrong with you.

Fact: Being STUCK is simply a message that it’s time for you to step-up and grow…that’s it.

Feeling stuck is a symptom that is meant to make you stop, ask for help and make some changes that will transform your life for the better…guaranteed.

And if you are currently feeling a bit disheartened and stuck in the rut of life right now, I have an opportunity for you that you won’t want to miss!

Introducing: Break Free From Stuck: Group Edition

LOST

For the last 8 months or so, I’ve been working with women 1:1 in this 4-week program to help them shift the mindset stuff that has them spinning their wheels.  I’ve helped them see exactly what has them stuck (it’s usually not what they think it is) and armed them with the tools they need to clear the junk and move forward with more passion, inspiration, and freedom than ever before.  Simply put, I’ve helped these women get out of STUCK and into FREEDOM in just 30 days!

In that time I felt a calling to offer this in a group forum to help even more women and it’s all starting February 1st!!!

This 6-week journey includes weekly support, bi-weekly group calls, loads of tips, tools, and strategies, as well as an opportunity to energetically clear what has you stuck the most right now and so much more!

Honestly, is there any better way to begin the year than to take massive action that will set the stage for more freedom and flow in your life for 2016?

If you’re interested in what the program entails and you are dying to know how to register (PSST! There’s an early bird offer WITH a bonus that expires soon, so hop on over and check it out!), you can find out more by hitting the button below. I can’t wait to see you there!

TELL ME MORE!

Filed Under: Coaching, fear, Inspiration, Practices, Stuck Tagged With: fear, freedom, group program, mindset blocks, stuck, stuck in a rut

3 Ways to Get Unstuck (Plus A New Way to Work With Me)

April 8, 2015 by Lamisha

There is a common theme I am hearing amongst women all around the interwebs and it is that they feel just plain STUCK.

STUCK in a rut.

STUCK in a job they hate.

STUCK in the boring ho-hum-drum of life with zero passion, purpose, and joy.

STUCK on the hamster wheel of life going round and round and round with no end in sight.

Well, it’s time to get off the Stuck Train and into flow & ease.

Are you ready?

Check out the video below to learn 3 simple tips you can use to get unstuck and moving again.

Need more help than this video can offer?  Well I have a NEW way you can work with me and it has everything to do with you getting unstuck in one area of your life.

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Imagine:

  • 4 weeks of support to get unstuck in 1 area of your life
  • 4-45 minute sessions
  • Learning the tools you need to empower you to move forward even after the program is over
  • Walking away with more ease and flow in life

Your Investment: $497

Sound good?

If so, the Break Free From Stuck Program is for you.  I am opening 4 spots in this program for April, so if this is something you are interested in let’s schedule a FREE 30-Minute Consultation to chat about where you are stuck and get you started ASAP.  STUCK is no way to live…EASE & FLOW are where it’s at!

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Filed Under: Coaching, Inspiration, Intention, Life, Planning, Practices, Tips Tagged With: 3 ways to get unstuck, 3 ways to get unstuck in life, break free from stuck, get unstuck, round and round and round, stuck, stuck in a rut, stuck in life, Stuck Train

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