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Have Fun Friday: Playful Exploration

January 17, 2014 by Lamisha

Happy Friday Dreamers,

I hope this week has brought you lots of progress, joy, and a ton of fun, but if you find yourself lacking a bit in the fun department, this post is for you!

Too often we fall into a pit of productivity with an undying need to produce and check items off our to-do list and in doing so we find our energy is lacking, inspiration has taken a hike, and the things we really WANT to do, quickly fall by the wayside.

I know this, because I was falling into that same pit this past week.  As the week wore on, my motivation grew less and less until I just couldn’t find the energy to even look at my to do list or do some of the stuff I have been excited about for the last few weeks.

So, what do you do when things feel so ‘meh’ and you need to jump-start your battery?

Have a little (or a lot) of FUN!medium_4555697070

When was the last time you went out exploring?  Took a class that peaked your interest just because. Been to the movies lately?  What about taking the family to the park or on family expedition for a hike to explore the great outdoors?  When was the last time you did something to shake up your day?

I can tell you it’s been far too long since I have been to the movies or taken a hike.  I haven’t even taken a stroll around my neighborhood in quite some time, so I think some FUN is in order for this fantastic Friday.  Don’t you?

So put away your to-do list and your calendar.  Turn your phone off and leave your tablet at home and go out and have good old-fashioned, no technology, no distractions, explore the world FUN.  Be playful, have fun, and connect with yourself, your family, your spouse, and nature for goodness sake.  The work will still be there when you get back and I promise, you will get more done in less time when you return simply because you gave yourself a chance to breathe.

As for me? I am going to switch up the scenery a bit and bust my son out of daycare early to go on what he likes to call a “magical adventure” to places unknown.  I may not know where we are going, but I know wherever it is, we are going to have fun.

Enjoy your weekend dear dreamers and as always thanks for reading!

P.S.  If you haven’t signed up for my VIP List, please do so today.  Next week I am announcing some service changes and will be giving away a very inspiring gift to one lucky reader and if you are on my VIP list you get first dibs on new stuff so you don’t want to miss out!

photo credit: stitchin.thyme via photopin cc

Filed Under: Inspiration, journey Tagged With: exploration, fun, life coach, play

This is What I Know…

December 11, 2013 by Lamisha

I don’t know it all and can’t seem to learn enough, but here are a few things I know about you, me, and the dreams we want to achieve…

  • Everything and I mean EVERYTHING you want to achieve begins with a thought so allow yourself the time and space to daydream, visualize, and use your imagination to craft the most amazing scenarios of what your life can be. That is where the creative process begins, with a simple thought.
  • There is no dream that is too big to achieve.  Seriously, if you would’ve told me 10 years ago that I would eventually start my own business and be working with clients, I would’ve laughed at you.  At that point in my life the dream was too big to even consider, but I now know whatever you want to do, you can. Period.
  • You have a gift and it is meant to be used, given, shared, and highlighted in this life.  Use it, gift it, apply it, but whatever you do, don’t waste it.  Life is too precious to leave your song unsung, your book unwritten, or your dreams undone.  Stop questioning if you are good enough, special enough, or gifted enough to do it.  You absolutely are!
  • You are meant to do great things, thrive, and enjoy life.  It’s what life is all about.  So, stop questioning your worth, let go of the stories you keep telling yourself about why or how or when you will be able to do XYZ and just do it!
  • No matter where you are in your life, there will always be another excuse to wait.  There is no “perfect” time to do anything.  The best time is to start today.
  • Simple steps turn into big hits of inspiration that open doors of opportunities you never knew were possible.  Even the most miniscule act can create enough momentum to provide more progress than you know.
  • Your intuition is your guidance and when you are tapped into it, it will guide you along your path almost effortlessly.  The formula? Do what feels good and right and perfect…for YOU.
  • You don’t have to know the “how”, the “when” or the “why” right now.  Just trust that you will know the steps to take when the time is right and I promise you will be amazed at the resources, time, money, and contacts that arrive exactly when you need them.
  • Magic is real and so is your dream.  Believe in it, trust in it, and have faith that it is coming together even when you can’t see the physical signs.
  • You are supported always, 100% of the time.  There are people, friends, coaches, mentors, and others that will form your tribe to encourage and uplift you when you need it.
  • Taking a leap of faith allows the net to appear for you.  It is amazing what positive expectations can do.  It is true for me and it is true for you.  Try it. Trust it. Do it.
  • Have fun!  If I have learned nothing else on this journey it is to have fun and let loose.  Being playful opens you to receive an abundance of inspiration, opportunities, and energy to accomplish your dreams.  So don’t waste your days sitting in an office trying to make something happen.  Give yourself some doodle space. 🙂

What have you learned about yourself and your dreams this year?  Are you interested in learning more about what coaching is and how it can help you achieve your dreams?  I am offering free 60-minute sessions to any and all new clients to work on any issue, challenge, dream, goal, etc. in December and January and the slots are filling up fast.  If you are interested, contact me here to schedule your session.  I promise you won’t be sorry you did!

Filed Under: Coaching, Inspiration, journey, Lessons, Life Tagged With: dreams, gift, know, lessons, life coach, play, trust

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