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How Words Can Become Blocks…

October 28, 2014 by Lamisha

photo credit: Chris JL via photopin cc
photo credit: Chris JL via photopin cc

I first want to say thank you to everyone who read, commented, shared, and responded to my latest article in the Huffington Post titled: 12 Universal Laws That Will Change Your Life for the Better.  I am deeply grateful to everyone for your kindness and am looking forward to connecting with each of you either through my blog, on Facebook, Twitter, or by working with you one-on-one.

It’s long been said that words have power and when you think of that phrase you probably think of ‘positive’ or ‘negative’ thoughts.  You might think of words that empower us and uplift versus those that tear us down.  And while there are words that generally create a positive or negative feel to them, I want to talk about something a bit different.

I want to talk about words like ’email’ or ‘sales’ or ‘newsletter’ or ‘career’ or ‘money’ or ‘abundance’ or other seemingly simple words that might be thought of as neutral.

Even neutral words can be charged with a positive or negative vibe depending on how we feel about them.  One word might resonate positively for me, but for you it might feel a bit negative or heavy.

So, why am I talking about words and vibes?

Because many times the words we use (and the vibes attached to those words) hold us back in some way.

I’ll give you an example:

0001-28713102A few months back I was working with a lovely client who is also an entrepreneur.  She is incredible at what she does and is very good about making a list and doing what needs to be done except for when it came to her newsletter.  (Those of you in the business world know how much emphasis is put on your list and the newsletters you send to your list.)

My dear client was stuck.  No matter how many times that newsletter ended up on her to-do list, it never got done.  She procrastinated, avoided it, and would do 100 other things before she would think of taking care of the newsletter.

Why?

Because the idea of it was overwhelming.  The importance and power that was placed on the dreaded newsletter made her cringe.  She wanted it to be perfect and couldn’t bring herself to sit for the amount of time it would take her to get it to perfect. 

After some digging we realized it wasn’t the actual newsletter that was sending her running for the hills.  It was the vibration and feeling that was attached to it that was.

I suggested that instead of thinking of it as a newsletter she think of it as just an email.  She sends emails every day to her clients so what is one more?  Changing the word also changed the vibration that was attached to the activity.  She no longer needed to fret about sending perfect emails because she emails were easy for her.

Words can become like brick walls, blocking you from being, having, or doing exactly what you need to get to where you are going.

If negatively charged words are your issue (and I assure you we all have something like that), then it can be as simple as shifting the word a bit which also shifts the vibe.

I’ll give you another example.

Just yesterday I had a conversation with another client who was struggling with doing ‘sales pitches’.  Every time she got to the sales part of her call, she would freeze up and stumble a bit.  She didn’t want to be pushy or sales-y or sleazy about it and desperately needed to find a comfortable way of dealing with sales.

I noticed the negative charge she gave to the word ‘sales’ and we chatted about changing the idea of a ‘sales pitch’ to simply an invitation, because really that’s all it is.  The word invitation instantly feels lighter, brighter, and open.  She immediately felt the difference and felt better about inviting clients to make life changes.

Sometimes the blocks you are feeling have very simple fixes.  Change the word, you change the vibration.  Words like ‘money’, ‘abundance’, ‘prosperity’, ‘rich’, etc. also have the potential to have a ton of vibrational baggage that comes along with them.

Are there any words that feel heavy, dark, or do you feel resistance to?  Share in the comments below and let’s see if we can do a simple flip to change the vibes.  It can make all the difference in how you feel.

 

P.S.  Friday is the last day to sign up for my Coach on Call offer and I only have a few openings left.  If you are interested in signing up, but want to chat a bit first to make sure we are a good fit, schedule your 30-Minute Consultation HERE.  I look forward to chatting with you! 

Filed Under: abundance, Authenticity, Awareness, Coaching, fear, Inspiration, Life Tagged With: Blocks, change, coach, Huffington Post, newsletter, shifts, transformation, vibrations, words

Keeping Your Dreams Alive

February 25, 2014 by Lamisha

dreamsalive

So you find yourself with this uber-mucho-grande dream of all dreams.  It’s a tall order and the more you envision it, the more excited you get at the possibility of it becoming reality.  All is well as long as you stay in your imagination and allow it to run wild, but at some point, ‘real life’ takes over and you start thinking about the ‘how’.

Questions flood your mind about how you will find the time, money, connections, resources, and know-how to make it happen.

It’s going to take some time, patience, inspiration, and lots of baby steps to move you toward your dreams.

So how do you keep your dreams alive while you patiently move forward?  

Boy, do I know what that’s like and it’s something I hear from my clients all the time.  When you feel like there is a bit of a standstill or specifics that need to be worked out before you can get to the ‘action’ of your dreams, then it can be hard to not allow your dreams fall by the wayside.  Real life has a way of being in our face at all times and bills, jobs, kids, family, etc. tend to take precedence.

But here is what I want you to know.

Your dreams will take some time to come to fruition, but no matter how long they take, they will happen!  All you have to do is find a way to continue to put your energy into your dreams even if it isn’t the active energy you are used to.

Lucky for you I have put together a list of 20 Ways to Keep Your Dreams Alive.  In fact you can grab your copy as a free gift for signing up for my VIP List.  (I promise you want to be on this list because I am working on a new way for you to work with me as well as some awesome free stuff that I want to get out to you in the coming months!)

Signing up for my VIP List is easy, just click here and enter your info.  I promise to keep all of your contact information safe and not to send you anything that isn’t super important or inspiring.

Do you already have some ways you keep your dreams alive?  If so, share in the comments I would love to know!

 

 

Filed Under: Coaching, journey, Life, Practices Tagged With: alive, dreaming, dreams, life coaching, newsletter, VIP

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