Lamisha Serf-Walls

Less Than Motivated…

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It happens to us all right?  You have those days where you know you “should” be getting busy and marking things off your to-do list, but you have zero motivation.  The inspiration to act just isn’t there and to be honest you would just as much like to take a nap and try again later…or not.

I am having one of those days today.  My list of things to be done is ever-growing and even after a mid-day nap I can’t fight this “meh” feeling I am having.

What is a coach to do???

Well first thing to do is admit that we are human and we have those days.  Days when things seem a little less go-go-go and a lot more..zzzzzz.

And while I may not be able to put my finger on exactly what is going on, I’m not sure it matters.  What matters is accepting that it happens to us all and it will pass.

So what do you do in the meantime?  You can’t just sleep all day and not tend to your responsibilities right?

I guess that would depend on what your responsibilities are.  I know I have a lot of things I have set a loose deadline for in my business building and freelance writing.  I have very few things that absolutely have to be done today, so while there is a part of me that knows I really should do X, Y, Z…I’m taking the easy way out and meandering my way back to motivation.

I find that if I am less than motivated to act on something, forcing myself to do it makes it so much worse.  Not only is the end result lackluster and boring, but it feels miserable to do.  So, if I can avoid it, I don’t do it.  Luckily enough this feeling only comes during days when I have my day job that is already pretty lackluster and clearly not my passion.

So, I do what I can to pass the time in hopes that this “meh” feeling passes quickly.  The good news is that typically it will move along and I am back to my bubbly, go-getter, inspired self in no time.  I’m just not there yet.

So why am I sharing my less than motivated moment with you?

Because I want you to know that even professionals feel the same way you do.  We are not super-human, always happy, always successful, never-failing people.  Nope, we are just regular passionate, inspired, and mostly motivated individuals that like you, have one of those days.

And this is mine.

The next time you are feeling less than motivated, don’t fight the feeling.  Just go with it and ask yourself honestly, “What do I feel like doing right this moment?”  Should you get an answer, go with it and see if your mood turns around.

Writing this post was the first thing that came to mind for me.

Feeling The Pull, But Need A Push

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I recently read a book called The Gift of Adversity and in it was a story about how the author (Norman Rosenthal, M.D.) was in a work environment that was just “ok”.  He had a feeling he wanted to do something more, to make a change, and expand upon what he had learned at this given place of employment.  Instead of following this feeling, he stayed and after some time he realized with new management and new structuring, he was essentially being pushed out.  He then remembered the words of a colleague who had been trying to recruit him for another position.

“In order to leave, you need both a push and a pull.  Right now, you have no push.”led by dreams

How many of us can say that about taking that step into the life of our dreams?  Sometimes our dreams pull at us quietly like a young child tugging at our hand to gently guide us into another room to play.  As the pull gets stronger it can feel like a magnetic force pulling us into the future, yet our feet remain planted on the ground.

Why is that?

I think it is because we have settled into our reality for what it is.  We have become friends with our lives as they are and think to ourselves “It’s not so bad.”  But a “not so bad” life also doesn’t mean it’s passionate, exciting, and fulfilling.

I have heard people say they feel guilty about wanting what they want.  Selfish for wanting something more than what they have.  Mothers wanting a moment of peace, feeling guilty when they get it or feeling bad when they decide to do something that will fulfill their deepest desires like writing a book or starting a business.

Dreams are not selfish.  They are natural, beautiful, and amazing.  They are the reasons we have all the wonderful technological advances we have.  A dream is just a thought fueled by passion and desire.  Dreaming is what kids do without being taught to do so.  They have wide open imaginations that exist in surround sound and technicolor.  Ask a child what they want to be when they grow up and you will get a multitude of magical answers.  It’s refreshing when you think about it because they think without limits.  They want to flying superheroes by night and comic book authors by day.  They want to save the world and everyone in it, never once thinking if it is possible.  We could learn a lot from them.

So if you have your pull (and I assure you, you do), where is your push?  For me it is knowing my full-time employment will be ending in a few months.  The picture in my head looked a little different when I first thought about how my dreams would manifest.  But who am I to question the push?  It is here and by golly it is exciting!  Am I a little uneasy in the not-knowing?  I’d be lying if I told you I wasn’t.  Of course I am!  But I am also excited to see what will come of it and have faith that it is all going to work out.

If you feel the pull, but need a little push to get you going, send me a message and we can get you started with a free coaching session.  Let’s explore the amazing possibilities of what your ultimate dream could become.  Are you ready?