Lamisha Serf-Walls

You don’t know, what you don’t know…

by

photo credit: Puzzled via photopin (license)
photo credit: Puzzled via photopin (license)

A few years ago when I was still working in the corporate world, I had a boss that used to say “They don’t know, what they don’t know and it is our job to teach them”.

At the time it didn’t really make sense and since I didn’t care much for this particular boss and how she ran the company, I just let it go.

But, just the other day I was chatting with my wife and that quote came to mind and it totally resonated.

It was like a light switch had turned on and I finally understood what she meant and it 100% applies to what I do in my work every single day.

Truth be told, I’m more than a coach.  I am much more of a teacher and the coaching work I do helps to bring to light the things that my amazing clients can’t quite see.

I help them tune into the things they can’t tune into.

I help them break through the mental blocks they didn’t know they had.

And then I TEACH them how to do all of that themselves (using tools like the ones I teach in the Grow, Evolve, Become program) because my work is all about EMPOWERMENT.

Now, does this mean I can help everyone in the world? No.

And even if it did mean that, it’s really not my purpose.

The women who are destined to work with me are already undergoing a transformation.  They know that there is something out there that they don’t quite know and subconsciously they are seeking a way to find the answer.  They may not even know it until it pops up in their newsfeed or they stumble upon one of my articles.

In fact this very thing happened for one of my recent clients:

“There is an expression that “when the student is ready, the teacher will appear.”  How grateful am I that Lamisha was that teacher and the Universe literally put her in my path, because that is what happened: Lamisha appeared in my Facebook feed and, through conversation, we found each other.” ~ V.F.

 

That is the true magic of this work.  When you are ready for change (and you are open), the person, group, network, or resource you need just pops up seemingly from out of nowhere and when you follow your inspired action-magic happens.

So what kinds of things don’t people know?

Some people:

  • Don’t know that THEY are the creators of their own reality and have the ability to create a life they LOVE.
  • Aren’t aware of how important how they FEEL is to creating that amazing life
  • Don’t know about the Law of Attraction
  • Aren’t clear on the ways they are blocking what they desire from coming into their lives
  • Don’t know that it can be EASY
  • Just don’t know HOW to make it all happen

Do any of those things resonate for you?

Today, I want you to ask yourself a few questions:

  • What do I LOVE about my life?
  • What do I ACHE for in my future?
  • What don’t I know that might change my life and future forever?
  • What do I need to DO right now to move me forward?

It may be hard to figure out what it is you don’t know right now because, well you don’t know it, but you might just get an answer that surprises you.  Be open to what may come up and LISTEN.

And if you are feeling the pull to reach out for help, why not schedule a Free 30-Minute Connection Call?  I’d love to chat with you and learn a bit more about you and help in any way I can.

0001-2087289

 

5 Ways to Raise Your Vibration NOW

by

5914182961_9458d77bf0
photo credit: Summer love via photopin (license)

 

The other day I got an  email from one of my awesome clients.  We have been working on really being intentional and utilizing the Law of Attraction on a daily basis and she had a great question.

What are some of the best ways to raise your vibration and what do you do when you are dealing with a life challenge or grief.

Now, the easy answer to that is anything that makes you feel good, but to be more specific, I’ve put together a list of 10 things you can do to raise your vibration right now.

1.  Meditate– This is one that Abraham Hicks talks about all the time because when we are in meditation we generally let our monkey mind have a break and we settle into the current moment.  When we focus on our breath and are dealing with the here and now, we are at peace and our vibration rises.  It’s also during that time we can connect with our higher selves and the Universe in order to raise our vibration even more.  A quick 5-minute meditation can do wonders.

2. Visualize– Visualization is one of my favorite tools for manifesting and raising your vibration!  When you think about that thing you are trying to manifest and it makes you feel good and as if it’s happening for your right now, your vibration increases and it even brings your manifestation to you faster. For some people, visualization is simply a reminder of what they don’t have which creates the opposite effect, so if this makes you feel bad-don’t do it.

3. Intend to increase your vibration– This one is tricky, but it’s another one of my favorites.  Say you want to attract a certain amount of money into your life and you know you need to raise your vibration to match that of the money you are attracting.  You can totally do that without knowing exactly how to raise your vibration by simply setting the intention to do so.  Close your eyes and imagine something you want to manifest right now.  When you have it in your mind’s eye say to your self- “I intentionally raise my vibration to match that of _____.” When you do that, you may feel a bit of tingling or energy moving around your body indicating your vibration is raising.  Give it a try and see what happens for you.

4.  Take a nap– Another one of my favorites when things feel really difficult and I’m resisting like crazy is to let go and take a nap.  When you sleep your mind has a chance to reset and your vibration naturally raises.  Even a short 20-30 minute nap can significantly raise your vibration and you can hop back into action in no time!

5.  Write a Love List– When I’m having a low moment and I need to infuse my life with positivity I will often write a love list.  This is simply a list of all the things you love.  As you write each item, thing, person or place you can visualize it and feel the love radiating through your body.  Love is the highest vibration of all so if you did this everyday, you could easily raise your vibration and manifest much faster.

Now, what do you do when you are going through a legitimately tough time in life or are dealing with grief?

It can be difficult (or darn right impossible) to jump on the happy wagon to feel better right away.  My personal suggestion for when you are feeling down in the dumps or are struggling with a major life upheaval is this.

Feel the feels that come with it.  Resisting how you feel only lowers your vibration, but crying actually releases it and raises your vibes.  I’m a crier…about everything.  Happy, sad, angry, frustrated etc. I cry.  But when I’m done, I almost always feel 100% better (though with puffy eyes I certainly don’t look it.)

If you are going through a tough time, be kind to yourself.  Don’t think you have to pull yourself up by the bootstraps and just shove all your feelings down.  Feel the feels, breathe, drink water, and listen to what your body is asking for and do that.  And when you can as often as you can, choose a better feeling thought.

Watch a funny movie.  Connect with friends.  Read a good book.  Listen to music.  Do something that will raise your vibes even for a little while because it will definitely help and know that you won’t be there forever.

And if you need some additional support, know you can always reach out for help.  In fact, I’d like to invite you to schedule a FREE-30 Minute consultation today if you could use some support.  I have a few spots left in my 4-Week Break Free From Stuck Program.  Hit the button below to schedule your free call today.

0001-2087289

LOA Tip: Let It Go!

by

Over the past 2 weeks I have been doing something that I teach my clients NOT to do when manifesting their desires.  And while I’m not quite sure why this is coming up right now, I did receive the message that it is time for this to change NOW.

Check out the video below to learn how to detach and let go of the thing(s) you are trying to manifest so you can avoid the incessant thoughts like “Dude where’s my stuff???”

For more manifesting tips check out this post.

LOA Tip: Energy Shifts Before Your Manifestation Occurs

by

Image by Gerd Altmann from Pixabay

What do you do when you are working on manifesting money, your dream career, your soulmate or maybe your dream house and despite doing everything you’ve been taught…nothing happens?

I get this question more than you think and to be honest, I’ve dealt with it in my own manifesting journey on more than one occasion.

I have my high vibe practice set up with EFT tapping, meditation, affirmations, visualization, and inspired action and I even lean back and let the Universe take over-but, there are moments when I just can’t help but ask where I am going wrong???

While there may be some things you could do to clear the way a bit more-mindset work, dropping the old stories about working hard etc., one thing you must know is this:

Your stuff is coming…right now.

I know, you are looking around and saying…but WHERE is it Lamisha?

It’s coming, in fact it’s already on the way and the best way for you to know it for yourself is to know this:

Energy shifts before your manifestation occurs. 

During the manifesting process, energy is in play all the time.  You have to have a vibration that matches that of the thing (or person) you are trying to attract and before your actual manifestation comes to you-energy has to shift first.

Here’s what that might look like in a real world scenario.

Say for instance you are trying to manifest your dream job.  You know how you want to feel in that job and you have been doing your mantras, taking action, and keeping your vibration high.

You take the logical route and apply for the jobs you find along the way, but they aren’t a very good fit.  However, you notice that you are making more contacts and “randomly” running into people who are doing the exact type of work you would love to do.

On the one hand you could see this as a chance to moan and groan about the fact that they have this amazing job and you don’t…OR you could simply see it for the amazing gift that it is.  The energy is shifting and you are seeing more of what you want in your reality.

You are meeting people who are working in a job you love and you are making connections, networking, and building relationships that will lead you to be notified as soon as a position becomes available.

Energy ALWAYS shifts before your manifestation occurs, so be aware of the shifts and be grateful.  It’s a sure sign that your desires are on the way.

Take a moment and look at what you are trying to manifest right this very moment and note the signs you have seen that indicate the energy is shifting and your stuff is on the way.  Celebrate!  The tides are shifting and you are on the right path.

Interested taking your manifesting to the next level?  Join my email list where I share additional tips, tools & strategies to help you continue to create more of what you want.

My Money Story…

by

photo credit: It goes easy via photopin (license)
photo credit: It goes easy via photopin (license)

One of my favorite things to talk about with my clients and my tribe is money and how to manifest more.

It doesn’t come from some selfish, greedy obsession with money and all it can do, but instead comes from my desire to teach and share what I have learned in my own life.  So, today I’m sharing with you my money story.  The story of how I have managed to change my thoughts about money to not only manifest more abundance, but also to feel more free no matter how much money I have.

It’s been a journey and I am still working my way through it, but my hope is that by sharing my story with you, that it will help shift your mindset around money.

A little about my past…

I grew up in a single parent household with my siblings and a mother who worked non-stop and sometimes multiple jobs to just to make ends meet.  We had what we needed for the most part and didn’t go without for the most part, but it was a stretch and I was keenly aware of how tight money was.

When I was old enough to make my own money, I immediately got a job…well actually two.  I had seen my mom work hard and I thought that was just what you needed to do to make ends meet.  That belief followed me through college and into the corporate world where I got my first ‘real’ job.

I worked my day job and immediately picked up a second (and third) job on the side.  Seems crazy right?  Who needs 3 jobs when you are essentially living with hand me downs and have a roommate?

I’ll tell you who…a woman who had a lack mindset and who thought that in order to survive you had to work really, really hard.

It didn’t matter how much money I made, I always felt like it wasn’t enough and with that thought process it wasn’t.  I created situations (unknowingly) that would cause me to barely make ends meet no matter how much I was making.

I created my money reality based on my money story.  The story I told myself and that I learned growing up that making money was hard.

It wasn’t until I really began working on my mindset around money that I started to see the truth about money (and all things).  Money is just a form of energy and when we believe we are lacking in abundance and that ‘there’s never enough’, then we attract those situations that prove that to us.  The ‘never enoughness’ doesn’t go away.  We have to work at it.

And boy was I ready to work on it…or win $15 million dollars whichever came first.

In addition to studying the art of manifesting using the Law of Attraction (which I did very well with and manifested almost $5000 within a few weeks), I also stumbled upon various teachers that help with money mindset.

The one that changed everything for me was Denise Duffield-Thomas.  If you don’t know her, you need to!  She is a money mindset teacher, guru, and all around amazing women that teaches women how to shift the underlying money stuff we all have going on.

Don’t think you need a mindset shift around money?  We all have a money story, have you looked at yours lately?

Answer these for me.

Do you ever feel like there isn’t enough?

Feel jealous or frustrated because others have more than you?

Think rich people are ‘greedy’ or ‘selfish’?

Blame other people for your money stuff?

Are you not sure where your money goes each month and always feel like you are in the hole?

If you said yes to even one of the questions above, you could use a mindset shift.  And let’s be completely honest here…who couldn’t use a little (or a lot) extra money in their pocket?

Life is meant to be enjoyed and experienced and loved.  Money allows us to do just that and when you open your mind to how money can flow, clear the mindset blocks that are in the way, life is amazing.

What if you could manifest money in 24 hours or less?  You can with this awesome recording from Denise Duffield-Thomas.  This is the tool that got me hooked on Denise and set the stage for me to enroll in her Lucky Bitch Money Bootcamp.  Seriously it’s a life (and money) changing experience that has been one of the biggest catalysts for change in how I think and feel about money.

(Disclaimer, I am an affiliate of Denise’s program and I assure you I only promote and share programs I truly believe in.)

And I can tell you from experience that when you make the investment in changing your life, you get back way more than you invested.

The number 1 biggest shift I have made that has shifted everything for me financially as been my mindset.  What I now know about money is this…

Money and abundance is everywhere.  It doesn’t require as much blood, sweat, and tears as we believe and it can come with ease and grace.  The moment we settle back, relax, trust, and take inspired action doing what we love and following our hearts, the easier it flows.  It’s a resource and we are ALL entitled to money, not just a few lucky people, but it is up to us to shift our mindsets in order to make room for the money.

So, I ask you…what are you willing to shift?

If you want more information about how to shift your mindset and maybe even how to manifest more, check out the Lucky Bitch Money Bootcamp.  If you are looking for more tips and manifesting tricks overall, stay tuned because on March 23rd, I am opening registration again for the Magical Manifesting program that starts April 5th.

So many opportunities for you to make a valuable change that will create a better life for you…which will you choose?

If you are looking for more 1:1 support and change, schedule a free 30-minute consultation with me to chat about how I can help you create & manifest the life of your dreams.