Lamisha Serf-Walls

Mindset Monday: 2 Beliefs To Transform Your Life for the Better

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Happy Monday Friends!!!

Today I’m bringing you another Mindset Monday episode and this one is POWERFUL as I’m sharing with you the 2 most powerful beliefs I had to adopt in order to transform my life for the better and how you can too!

Check it out below!

(P.S. There’s a special announcement about the BONUS offer for the Miracle Mindset Immersion Program.  Don’t miss it!)

2 Beliefs to Transform Y our Life for the Better

 

Got questions about the program?  Post them below!

Read to sign up and snag that amazing bonus?!  Click here to register!

Something Life Coaches Probably Shouldn’t Say (But I’m saying it!)

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photo credit: Back doors. via photopin (license)
photo credit: Back doors. via photopin (license)

I’m gonna just cut to the chase here.

When shit hits the fan, life begins to feel weird, or you are going through a major life transition and emotions and such come up to be released…you have my permission to WALLOW.

Yes, that’s right.

Today I’m giving you permission to wallow and it’s probably something life coaches shouldn’t say, but you’re human.

I’m human.

We are all human and we all on occasion have situations that call for a bit of a wallow period.

It’s actually a normal and very healthy part of living if you ask me, but it’s something so many people will tell you NOT to do.

“Look at the bright side.” they say.

“Focus on the positive.”

“Think happy thoughts.”

And while normally I would agree with many of those statements, there comes a time when you just need to feel the feels.

Cry. Take a day off.  Cry some more.  Take a walk.  Journal about your feelings or simply sit with them and let them be there for a bit.

Crying is cathartic.  It’s part of the healing process for many and it’s a form of release both energetically and emotionally.  It allows you to let the energy of the past and frustrations of the present to pass on by so you can make room for the higher vibration emotions.

As a coach who empowers others and speaks so highly of mindset work, it might be a bit weird to hear this coming from me, but believe me when I say I am speaking from experience!

Life isn’t always sunshine and rainbows and as the old saying goes, you can’t have rainbows without a little rain. 

So embrace it.  Allow it. And if you feel the need to wallow…wallow baby.

BUT…

And this is a big but, (I cannot lie).

Don’t get stuck there.  Don’t allow your emotions to be so overwhelming that they consume you, holding you hostage.

Resisting emotions and “thinking happy thoughts” to avoid the release isn’t healthy, and neither is swimming in hurricane of emotions for weeks or months.

It’s about balance.

Allow the emotions to come up to be released and then begin moving forward again.

Trust YOUR process.

My process is generally 1-2 days of wallowing (usually closer to 1) and then I’m back in action.  Your process might be a bit different.

It might include a few days of social media detox, hot showers, and settling in with a really good book, but whatever your process is…do it!

Emotions aren’t bad things, in fact they are the very things that make us human.  They are important.

And while yes, they are also what create our reality, the more you resist the seemingly ‘negative’ emotions, the bigger they become and the bigger the shit storm is in your life.  (True story.)

So…if life’s been a bit rocky lately or you are going through a transition and are feeling out of sorts…this is your permission to wallow baby.

But…promise me you won’t get stuck there too long ok?

Tissues anyone?

Beliefs become your reality. What do you believe?

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One of the core pieces of breaking free from being stuck in any situation is identifying the beliefs that are creating your current reality and shifting them immediately.

Too often we use our outer reality to be the proof that we base our beliefs and inner truths on, when in actuality it should be the opposite.

What you believe CREATES your reality, not the other way around.  So, when you find yourself struggling financially, in relationships, in your career, or in any other area of your life, it’s key to understand what beliefs you have that might be holding you back.

Are you arguing for your limitations?  Ready to shift the shit and move on with your amazing life already?  Check out the video below.

 

Schedule Free 30-Minute Consultation

If you are feeling stuck, lost, or frustrated about life…this is for you!

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I get it.  There are moments when we feel lost, frustrated, and just plain stuck in life.

Believe me I’ve been there more times than I care to admit, but about 8 months ago I realized something that shifted my mindset entirely and today I’m sharing that with you.

 

For more information about how to shift your mindset and move forward on your path instantly, schedule your free 30-minute consultation below.

Schedule Free 30-Minute Consultation

 

Why me? – Why NOT you?

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I shared this message with my newsletter folks this week and it was such a powerful message that I was inspired to share it (and the special offer) with you.

photo credit: Cloud Pyramid via photopin (license)
photo credit: Cloud Pyramid via photopin (license)

There is a huge problem I am seeing lately and it’s stealing joy, spark, and the potential for dreams to come true from so many amazing women it makes me ill.

It’s an epidemic and I’m here to set the record straight.

The problem: Feeling unworthy of creating and living the life of your dreams.

Everyday I chat with women who somehow feel like they don’t measure up to the amazing visions they have in their minds about what they want their lives to be.

They make excuses about how they can’t have this or that because ‘Who am I to have the love, riches, community, joy, compassion, adventure etc. that I desire?‘

Who are you NOT to?

If there is one thing I have learned in the years I have been on this planet it is that we are here to experience life and enjoy it.

We are here to connect, serve, help, learn, love, and share our lives with others.

We are human beings for goodness sake! We have incredible senses that allow us to enjoy a multitude of experiences including food, sex, entertainment, and everything else life has to offer and yet there are far too many women denying themselves of the very dreams that keep them going because they feel unworthy.

I’ll give you that we often live in a warped reality where people think you must do something to earn your joy, but that’s a reality I’m not buying into.

I don’t believe in the idea that you have to work for 50 years in a job you hate to be able to spend a few years doing what you love.

I don’t believe that you must sacrifice your happiness now for more happiness later or that you have to work ‘hard’ for money to make a living.

I don’t believe you have to DO something in order to be worthy of the very desires that set your soul on fire.

Despite what you may have been taught by parents, teachers, society and the like, you are enough.

Let me say that again… YOU. ARE. ENOUGH.

You are worthy of your dreams simply by the air that you breathe and no I don’t particularly care about the past mistakes, mishaps, or misfortunes you’ve had because they don’t matter.  What matters is your determination to move forward.

YOU get to decide what this life experience will be for you.

YOU get to decide when you take the leap and when you don’t.

And YOU get to decide if and when you are worthy to move forward and truly make a change in your life.

The truth is the only way you wouldn’t be worthy of being, having, and doing all the things you want to do in this life is simply by thinking that you are unworthy.  That’s it.

Clearly this is a topic I am deeply passionate about and I know there are so many women dealing with this very issue that I want…better yet, I NEED to help.

So from now until the end of September, I am offering one-time single 60-minute sessions for $97. 

These sessions are best used for one particular issue/struggle you have right now.  If you need help around this idea of being ‘worthy’, a pep talk, uplifting, mindset work, need help making a decision, or you’ve been thinking of working with a coach and just want to give it a try, this is for you.

Now I don’t do this often and I’m not sure if/when I’ll do it again, so if this speaks to you then get on this before the offer goes away.

Want in?  Hit the button below and grab your spot and I look forward to chatting with you soon!

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