Lamisha Serf-Walls

  • Home
  • Blog
  • Free Resources
  • Work with me
    • Raving Fans
  • Contact Me
  • My Story

Re-Framing the Green-Eyed Monster

July 24, 2014 by Lamisha

envy

When we are growing into our dreams and taking action in the world to create the life of our dreams, there are times (sometimes many) when we come up against the dreaded green-eyed monster.  We see all these amazing people doing what we want to do and doing it WELL.

Some of us get discouraged and begin to feel ‘less-than’ that other person that is doing it better, faster, and more beautifully than us.  Others feel like giving up because they convince themselves that they won’t ever measure up.

Well I have a re-frame that will turn that green-eyed monster into a joyous, happy, and celebratory friend.

Check out the video below to find out how you can use this re-frame the next time you feel a bit of envy, jealousy, or ‘less-than’ someone else.

 

P.S. If you are interested in some FREE coaching hop on over to my Facebook Coaching Power Hour that I am hosting TONIGHT from 8pm-9pm EST.  I will have a special thread open for your questions and will be offering my insight and coaching for an hour.  Got a burning question about creating the life &/or biz of your dreams? Ask away!  All you have to do is be a fan of my FB page and come with your questions. 🙂 Talk to you tonight!

Filed Under: Authenticity, Awareness, Being, Challenges, Coaching, Frustration, Inspiration, Life, Tips Tagged With: business, challenges, coaching, compare, comparison, competition, dream, Envy, green-eyed monster, jealousy, joy, life, life coach, life coaching, Life Once Dreamt, re-framing, reframe

Worst-Case Scenarios & Why I Have No Plan ‘B’

July 9, 2014 by Lamisha

0001-5438308

Throughout my life I learned early on that if I could plan for the ‘worst-case scenario’ then I would be fully prepared for anything.  If something better happened, I would be delighted, but if the worst case actually occurred, well then I would have a plan of action.  Or in the least, I wouldn’t be disappointed.

It worked for a while (and by ‘worked’ I mean life went on and I didn’t question my thoughts too much).

Looking back now, I realize by planning for the worst case scenario, I actually created it.

I’ll give you an example.

Several years ago I was planning a big move for love (I’m such a romantic and lucky for me it worked out because we are now happily married).  Being the planner that I was, I didn’t want to move to a new place without a job lined up especially since I was moving 300+ miles away from home and I had no idea what the employment situation was like.

For months I searched from afar and got little to no feedback.  I was discouraged and distraught until I finally decided to move anyway.  I decided that if I couldn’t find a job right away, my worst-case scenario was that I would simply get a job at Starbucks.

I repeated those same words over and over again to my friends and family members.

“Oh it’s fine. Worst-case scenario I’ll just get a job at Starbucks.”

(You know where this is going right?)

While it wasn’t an absolutely terrible worst case situation, I manifested it exactly.

After a month or so of applying with no luck, I got a job at Starbucks.

Depending on how you look at it you can view this as an incredible manifestation.  I fully believed that if all else failed, I would just work at Starbucks…which I did for 6 months.

What’s my point?

Planning for worst-case scenarios have the power to actually create the situation you ‘planned’ for.  But do you really want to create a ‘worst case’?

I have learned from that very clear example of my manifestation abilities and no longer plan for those types of situations.

At this stage in my life and business, it means having no Plan B.

There is no ‘worst case scenario’ or alternate plan if my business doesn’t work.  It’s not even a thought in my mind because I know that by planning for it, I am giving my very specific and creative power to something I don’t want.

My plan is to succeed and have my business continue to flourish and thrive.  That’s my plan…all of it.

So, the thoughts of getting a ‘real job’ are no more because that isn’t an option.  The ONLY option is my business and you know why?  It’s because it is what I am meant to do.

Sure it’s risky.  It’s scary at times. It’s a bit outside the box. Hell, it’s unpredictable more often than not and I am still learning a ton about myself and my business as I go.

BUT

It’s also freeing, fantastic, and the best thing I have ever done…aside from moving for love.  Every day I wake up with a purpose.  I love my work. I love my clients. And I love the freedom that this journey provides for me.

Yep, this is my purpose and my heart-centered gift to share with the world and despite what seemingly difficult roadblocks I encounter, succeeding in my business is the only option. No more Plan B or worst-case scenarios for this girl.

Nope, I’m putting my all into my business and by doing that there is no way I can fail.

Your Actionable Item: Today I want you to take a look back over your life to see where you might have planned for the ‘worst-case’.  Did it happen?  Are you planning for one now?  Is it something you want to create?  If not, what DO you want to create?

Do you have a Plan B for if your dreams don’t come true? I want to know your thoughts so share them in the comments below.

And if you have a heart-centered business that you are ready to bring a bit of brilliance to, I have good news for you.  My 90-Days to Biz Brilliance group coaching program is open for registration!  The program officially begins August 7th and I am so excited to finally bring this to life.  I know that your work is important to you and if it is feeling less than brilliant at the moment, it’s time for a change.  Why not get together with other amazing souls going through a similar experience to grow and transform your biz?  This is your chance! If you register by July 21st, you are also going to receive my Invest in Yourself self-study program (valued at $97) before it is even available for sale.  

I want this program to reach as many amazing biz beauties as possible so will you help me by sharing this with your network and tribe?

Filed Under: Authenticity, Awareness, Challenges, Coaching, Decisions, Inspiration, Life, Life purpose, Planning, Practices, Reflection Tagged With: alternates, business, dream, dreams, Learning, life, life coaching, plan B, planning, reflection, scenario, succeeding, success, worst case, worst-case scenario, worst-case scenarios

It’s Time To Come Clean…

June 19, 2014 by Lamisha

Vortex-ClarityI seem to be in the remedial school of life these days, learning and re-learning lessons that I thought I had mastered long ago (ok well some of them might be a few months old, but who’s counting?).  Last week I was going through a particularly emotional lesson and now I have reached the sunrise or clarity portion of that lesson.

Here’s what I have learned.

  • I have the POWER to create the life and reality of my dreams.  I believe in that so much that I built a business around this exact idea.  In fact it’s not an idea, but instead a truth.  A truth that applies to you too.  YOU have the power to create whatever it is you want.  You just have to decide what you want, hold the intention, and take inspired action.
  • I may not have the skills and connection that others have, but that does not discount my abilities to do the work I love.  I have unique abilities that allow me to connect to and with the exact people I should be connecting with.  Our differences are beautiful and our gifts are unique.  It’s what makes this world amazing.  And being my true authentic self is the best (and truly the only) way to serve my clients.  This article shares my lesson on being the authentic expert.
  • The intuitive guidance that led me to my business was not wrong and it is the same intuitive guidance that I have been discounting for the past few months.  Sure, there are many things I still need to learn, but if something doesn’t sit right with me intuitively, it’s not for me.  I’m ok with that and you should be too.
  • I am surrounded by amazingly talented women who are doing incredible things in the world.  I support them, uplift them, and celebrate their magnificence and I know that their brilliance has no effect on what I am doing or not doing.  Their success doesn’t cause my demise and vice versa.  We are connected. Period.  And the success of one creates a vortex of power for others.
  • When I am in my power, standing in my truth, and sharing who I really am, I have more of an impact on those around me.  This post is a perfect example of how passion, purpose, and authenticity can come together to create an amazing inspirational energy that can’t be denied.
  • I also know that this very moment with all of its lessons is completely perfect.  I am living the life of my dreams and everyday I am closer to more expansion, creation, and success.  The key to all of that is inspired action.  And the inspiration behind the action comes from intuition.  You have it too, so stand in that power and trust your gut to tell you who to hire, what to do, and where to go.
  • Last but not least, I am uncovering more and more of who I really am which is allowing me to reach more women, inspire change, and support the dreams of others.  This life of mine is amazing! Not because of money, numbers, or crazy success.  Not at all.  It’s amazing because I am doing what I love, making a difference, and learning lessons along the way.

Should you find yourself going through lessons you thought you learned, never fear.  A perfect life is not without lessons.   A ‘perfect’ life is the life you are living right now with lessons, love, connection, dreams, and a lot of growth. 

If you are ready to step into your power to create the amazing life or business of your dreams, now is the time to follow your calling.  I have opened up a few spots for my 1-Month Jump Start program for July 2014 that will get you moving in 30 days or less. 4 sessions in 4 weeks = major progress.  This offer expires June 30th so if you want in on this incredibly affordable and powerful opportunity, you can sign up here.

Filed Under: Authenticity, Coaching, Decisions, Happiness, Intention, Lessons, Life, Perfection, Practices, Reflection, Tips Tagged With: act, business, dream, inspiration, inspired action, Learning, lessons, life, life coach, life coaching, life of dreams, perfect life, power

Moving Through the Storm and Into the Sunrise

June 3, 2014 by Lamisha

medium_148665503
photo credit: Hamed Saber via photopin cc

Last week I shared a few videos on how to add a bit more self-care into every single day.  It seems fitting since this week I need not only a little, but it seems quite a lot.

I am moving through a period of transformation not just in my business, but also in my personal life.  I am uncovering another layer of who I am and learning to be with whatever comes up which for me can be a pretty emotional process.  You see, I am realizing that some of the lessons I thought I learned (and incidentally mastered) are resurfacing for deeper clearing and healing.  It’s like going through college and taking Psych 101 and moving onto Psych 205.  More info, more processing, more to integrate into everyday living.

So here I am in the center of what I call for my clients a ‘blissful breakthrough‘ though I am not quite at the bliss yet.  I’m still in the uncovering, releasing, and accepting phase.  Loosening old thoughts that have been lodged in my psyche for as long as I can remember.  Letting go of the crud that has weighed me down over the years and releasing the expectation that the world must shift in order for me to stay present, be successful, and happy.

As far as shifts go, I know them well.  I have gone through many periods of growth followed by long periods of plateau and here I am in the growth phase once again.  And in my experience after the emotional upheaval that may come, the silence, and the shift comes incredible clarity.

It’s almost like being in the middle of a treacherous storm.  Heavy rain, powerful wind, and old debris falling away only to be followed by the most amazing sunrise that only comes after a powerful storm.

The storm is your breakthrough.  The sunrise is your bliss.  Moments like these remind me why I am able to do the work I do.  It’s because I get it.  I’ve been there and am still learning, growing, and evolving.

As for the current lesson, I am allowing and not fighting it.  Accepting it and not resisting it because I know what lies on the other side of this and I have a choice.  I can fight it, hide it, and ignore  it or I can accept it, allow it, and choose to see the sunrise again.  I choose the sunrise.  Because even on the darkest day, with heavy rain, and crazy wind, I know the sun will rise again.

And while I am being a bit tight-lipped about the specifics of the lesson and my current situation, I want you to know this: Lessons in life are inevitable, but even with them all you get to decide how you feel, what you do, and what you want out of life.  So decide what you want and be willing to experience the lessons along the way and heal what needs to be healed.  It is there you will find your bliss.

<3 Lamisha

 

Filed Under: Authenticity, Awareness, Being, Coaching, Inspiration, Lessons, Life, Reflection Tagged With: authentic, authenticity, beliefs, Bliss, blissful breakthrough, breakthrough, lessons, life, life lessons

Teacher, Student or Both?

March 24, 2014 by Lamisha

photo credit: Umang Dutt via photopin cc
photo credit: Umang Dutt via photopin cc

I have come to a point in my journey where I am realizing something that feels pretty big to me.  Something that at one point would have hit me right between the eyes as I thought ‘Huh???’.  In fact what I am realizing is also becoming a theme with many of my professional colleagues and friends who are sharing their gifts with the world.  Maybe you are going through it too on some level and if so, I want you to know you are not alone.

So what is it?

I have recently realized (or remembered as it may be) that we tend to teach the lessons we most need to learn.

Say what?!

If you are a business owner, teacher, professional, or expert of some sort it can be mind-boggling to think that you can actually teach something you still need to learn.

It sounds a bit like an oxymoron, but I am willing to bet that some of the most amazing teachers of the world were also some of the best students.  I mean even Albert Einstein was constantly learning, growing, and evolving in the middle of all his amazing scientific discoveries.

What is it that makes us believe that when we transition into the role of teacher, professional, expert, CEO, or whatever other powerful position you can come up with that, we need to know everything in order to do the job well?

I call BS on that thought because it simply isn’t true.  Not only do we teach what we most need to learn in many cases, but our own individual lessons, growth, and healing make us so great at what we do.  The fact that we have the experience, have the knowledge, know the tools, and can share them with others makes us incredible teachers!

Bottom line: You don’t have to know it all! (Whew, thank goodness for that right?)

So with that thought I share with you my lessons that I am constantly learning and teaching.

  • Flow with life.  Forcing does nothing but create resistance and resistance feels icky.  Don’t struggle, just flow with it! (This is one lesson I have the honor of reminding myself of a lot. )
  • Accept what is. There is no use worrying about the details, the moments that haven’t come yet or trying to prepare for the inevitable failure that we feel is coming.  If you accept what is right in front of you as being perfect in every way you allow solutions, magic, and miracles to appear.  So true!
  • Keep going.  This one seems a bit obvious and while I haven’t ever entertained the thought of ‘quitting’ per se, there are times when I am down in the dumps for whatever reason and instead of planning, scheming, solving, and trying to control the situation, I need to remember to breathe and keep going.  My theme of the year is ‘show up’ and when I consistently show up and remember the first two lessons, things work out rather nicely.
  • Self-care is monumental.  I am learning to listen to my body far more than I have in the past.  A previous people-pleaser and overall achiever, I often felt guilty when I wasn’t busy doing something.  It really didn’t matter what that was either.  Now I am providing myself with more compassion and love so when I feel the need to take a break from Facebook or take a nap to fill up my tank, I do it and don’t feel the least bit guilty (most of the time).

Do you find you learn many of the same lessons that you teach?  I’d love to hear your thoughts in the comments below.  Let’s learn together!

***Calling All Creatives!!! The Free- Creative Chaos call will be this Wed. at 12pm EST so if you are interested and haven’t signed up yet, please do. I will be sending out the call-in info soon and you don’t want to miss this.  If you can’t make the call live, no worries!  I will record it and send it out to everyone that has signed up along with a few exercises to help you get through the web of ideas so you can take inspired action!  unleashvaluepic

Also, don’t forget about the Unleash Your Personal Power e-course that will begin April 1st.  We have now added a payment plan option for those who want to sign up.  It is important for us to make this amazing course as accessible as possible so if you know of anyone who might be interested please don’t hesitate to share.  You already have the power to change your life for the better, we just want to introduce you to it and would love to have you join us for this transformational experience.  ***

 

Filed Under: Coaching, Inspiration, Life, Practices Tagged With: creative, e-course, ego, fear, flow, Learning, life, life coaching, personal power, student, teacher, thrive

  • « Previous Page
  • 1
  • …
  • 5
  • 6
  • 7
  • 8
  • 9
  • …
  • 22
  • Next Page »

Copyright © 2026 · Parallax Pro Theme on Genesis Framework · WordPress · Log in