Lamisha Serf-Walls

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Inspiration From Monsters and Cavemen…Who Knew?!

November 4, 2013 by Lamisha

Generally my family and I implement “family movie night” at least once a week as a way to relax and regroup after a long week.  This week we had a bit of a movie marathon and watched Monster University and The Croods, both of which I highly recommend (especially if you have children).  For the most part, family movie night is a chance to get away from whatever may be on my mind from the week before, yet there are times when the movies hit a chord within me so strongly that it sends my mind into a flutter of inspiration.

This Saturday was one of those nights.

Inspiration #1

While watching Monster University I was inspired by the message that we can each use our unique gifts and perspectives to do similar work and it is our unique experiences that make that work not only different, but amazing.

What does that really mean?

Regardless of how many people we feel are doing exactly the same thing that we want to do (only in our mind much better), we each bring our own set of talents, gifts, and experiences to the table.  No one else is better or worse than us, they are just different and different is ok.  In fact, it’s better than ok, it’s great!  Different means we can extend our reach to a group of people others can’t reach simply because of who we are.

This comes up a lot with my clients.  So many people, (myself included) view what other people are doing in the same genre as ourselves as doing it bigger and better that we find ourselves comparing apples to oranges.  Sure you can have two writers who have a similar style, but the truth is each is unique and amazing in their own way.  The same goes for two business owners, coaches, stylists, or whatever your dream might entail. Don’t let the success of another put a damper on your amazing gift.

YOU have a gift that can reach people that the other person can’t, so stand in your power and celebrate the wonderful things you bring to the table!

So the next time you start questioning your dream because you feel like you couldn’t possibly live up to someone you believe is doing it better, remember the little lesson from Monster University.  Better yet, watch the movie and see if you experience the same inspiration I did.

Inspiration #2

I expected the next movie to be more entertaining than insightful, but I couldn’t help but notice some interesting themes.

The first theme is one I have heard and dealt with several times in my lifetime.  Fear of the unknown.  When we fear what we do not know and allow it to stop us from stepping outside of our comfort zone, we become caged birds (or in this case caged cavemen).  We become too fearful of taking risks that we don’t really live and experience the precious gift of life.

One quote that stood out to me came from the teenage daughter as she was talking about her dad’s philosophy on staying safe:

“That wasn’t living!  That was just…not dying!  There’s a difference!”

How many of us have lived in this way before?  Merely surviving a life that may be uncomfortable and not all that great, but too fearful of what could go wrong in the future to take that step to do something bigger.

Surviving isn’t thriving.  Living a life with your dreams tucked down in your soul never to see the light of day isn’t living life to it’s fullest and I assure you it is not what you were given this precious time to do.

You were meant to love life, explore, and experience it.  Feel it, devour the juicy tidbits of amazingness.  To identify your gifts and share them with the world.  You were meant to be happy!  So if you aren’t happy right now, is it because you are fearful of stepping outside your comfort zone?  Fearful that the next thing might be worse than now?

What if it isn’t?  What if it is bigger, better, and more amazing than you ever dreamed?  Would one single, scarey step be worth it?

Another theme that came up was the idea of “following the light to tomorrow”.  Essentially it means to just keep going.Light

When things get tough as they sometimes do, remembering your dreams and why you started to begin with can help you just keep going.  Continue moving forward toward the light of tomorrow with your dreams alive and you can do anything.  Just keep going.

So, if you aren’t living the life of your dreams and you are too worried about others doing something better than you, are you ready to take the step to move forward?  Ready to live your gifts and share them with the world? Ready to do more that just merely survive?

If so, contact me to find out more information on getting ready to make 2014 the best year yet!  I want to offer you a chance to get a head start on your dreams and to make some big things happen next year.  If you are ready, I have a special treat for you!!! Send me an email today to find out more information on your FREE session and if you choose to work with me after our free session and get started this month, I am offering packages at a discounted rate (to go along with my gratitude and giving theme).  You don’t want to miss this!!!

Filed Under: fear, Goals, Happiness, Inspiration, Life Tagged With: 2014, dreams, fear, gifts, keep going, life coaching, offers, purpose, thriving

How The Coach Coaches Herself

September 16, 2013 by Lamisha

inspirationOne of the things I love about my entrepreneurial journey is my ability to share my lessons, inspirations, and insights on my blog.  Even when I have moments of doubt or when I am feeling frustrated about how things are unfolding, I am glad that I am able to share my experience with you.  It not only helps you to know that we all go through rough times, but also helps me become a better coach in the process.

Lately I have felt a bit like a firefighter, constantly responding to what is going on around me and taking care of things without really being intentional about life in general.  That lack of intentionality goes against a lot of what I believe in, yet in the past few weeks it seems I have had to put out a lot of urgent fires in order to make it through each day.  Whether it is with my day job, home life, or family, I have been far more reaction oriented rather than intention oriented.  I am finding this is not only feeding my anxiety about the future, but also leaves me wondering how to best find balance.

I have written a lot about accepting ‘what is’ in the current situation and not fighting it and I still believe that is important, but I can’t help but wonder how we can balance it all?  How can we remain open and present in this very moment, while still setting our intentions for the future?  How can we loosely plan for our future while still being open to what happens to come our way?

I guess all the questions come at a time when my future is a bit foggy and I fight between two extremes of surrendering to ‘what is’ and falling on faith or jumping into action mode to make things happen.  I know that having faith in what is happening and leading with my inspirational foot is really best.  And as a coach, I know I am simply allowing normal doubt to creep into my otherwise positive thoughts and they will pass as long as I don’t hang on to them for too long.

So, if I had a client in my exact shoes what would I tell her?

Well, I would encourage her to take a step back and breathe without making any decisions one way or another.  This helps us gain some perspective on the “issue” and can often result in nudges from our intuition that leads us to the next step.  Sometimes when we are so close to a situation, we allow our limited view to send us into a tailspin of unnecessary worry.  Sometimes we just need to press the reset button and allow ourselves a chance to regroup.

Message received coach!

Instead of trying to fit my future into a container of reality, I am going to be like the bird in my logo.  Free-flying and open to the endless possibilities that are out there.  I know that by taking a step back and regrouping a little bit things will become clear again.  The momentum will pick up again, and things will fall into place.  Until that happens, I am going to do what I tell my clients.

“Do things that feel good and feed your soul.  Allow yourself some time to just have fun and once you take the stress off a little bit, the inspirational nuggets will return and things will get moving again.  Just be easy, this is all part of the journey.”

Thanks Coach!  🙂

Filed Under: Challenges, Coaching, Inspiration, Intention, Life, Planning Tagged With: coaching, don't give up, inspiration, intention, keep going, self-coaching

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