Lamisha Serf-Walls

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It’s All Working Out…

November 11, 2013 by Lamisha

My Dear Dreamers,

I wanted to take this moment to let you know that you are on your way to the most amazing future you could ever imagine.  It may not be obvious right now, but believe me when I say all the pieces are fitting together perfectly and your journey is unfolding in the best way possible.

Can you feel that spark of inspiration?  It will be undeniable and you will be whisked away in a flurry of inspired action as you move along to the very next step of your dream.  When you find yourself falling into the dungeon of doubt, remember the last surge of inspiration you had.  Do you remember how it felt to jump into action as if your soul was on fire?  Do you remember all the amazing ideas that came to you at that time?  Do you remember how sure of yourself you were and how confident you were in creating the life of your dreams? No one could tell you otherwise.

Remember that time.  Feel it.  Embrace it and allow it to take you into other moments just like it where you know without a shadow of a doubt that you will see your dream meet reality and far sooner than you believe.

Trust that while you may not have all the pieces right now that they will come in exactly the time you need them.  The contacts you need, the time, the money, the lessons, all of it will appear at exactly the right moment.  Just know that to be true and enjoy each and every step of the process.

Your dream life is so much more that the manifested reality you are creating now.  It is the goodness, the positive experiences, the lessons, the joy, and the amazing journey you experience on your way to your dream life.  That is what it’s all about because just as soon as your dream is complete, another one takes it’s place and you will once again meander your way through a path of awesome unknowns to a place of incredible insight.

So what is your inspiration telling you now?  What do you just have to do right this minute?  Whatever it is, don’t waste anymore time reading this post, go do it!

🙂

Filed Under: Being, Inspiration, journey, Joy, Lessons, Life Tagged With: amazing journey, dream, dreams, inspiration, inspired action, joy, life coach

Happy Friday Friends!

October 11, 2013 by Lamisha

It’s been a bit of a busy, focused, sometimes frazzled week for me and I am so happy it’s Friday.

I am going to spend some time this weekend unplugging from technology and plugging into family, nature, and good ‘ole fashioned fun.  I hope you all do the same!

 

Live a little this weekend and do something simply because you ENJOY it.
Live a little this weekend and do something simply because you ENJOY it.

I will be back at it Monday full of ideas, inspiration, and coaching goodness to share with you.  Until then have a lovely weekend and thanks for reading!

 

 

Filed Under: Being, Inspiration, journey, Life Tagged With: enjoy, joy, life, life coach, living, weekend

The Comparison Pitfall

June 19, 2013 by Lamisha

Comparison

It seems that comparisons have become commonplace in our society and have somehow become the ruler by which all other things are measured.  For instance, if you are a new actress or author, the media makes every attempt to put you in a box with others that are like you.  It makes sense that we have gotten used to this metric and have since taken to measuring our own successes and experiences by those of others in a similar situation, however I can’t help but feel like this has become a huge detriment to our ability to stand out and find success in our uniqueness.

The truth is we all have our own gifts we bring to the world and while some say everything has already been done, we bring our own flavor and experiences to everything we do.  No two writers, actors, business owners, coaches, or athletes are the same, so why do we constantly compare ourselves to others in order to define our greatness?  When did it become so important for us to keep up with the Joneses in our attributes, successes, and bank accounts?

Beginning

I’m not sure when this became commonplace, because to be honest it has been a common theme in my life.  Everything from my dance background in high school to my current business plans have been surrounded by the idea that I had to live up to someone else’s measure of success or else I would be deemed a failure.  I know I am not alone in this and yet I know better.

I know that what I do in my business, what I offer by way of my own coaching, and my writing are all extensions of my own creative mind.  A mind that is like none other and a mind that brings a unique essence and life experience with it.  If I know better intellectually, why do I/we continually compare our gifts and talents to those of others?

The answer?  Because that is what we have been taught by society, by our teachers, and many of us by our parents because they were taught the same thing.

The great thing about learning something is that with a little re-framing and re-learning we can change those habits into something different.  We can move away from thinking that in order to find our worth or define our greatness that we must measure up to the number of published articles, the thousands of dollars in sales, or the number of clients someone else has.

Your worth and greatness are only defined by your own unique gifts.  And I am here to tell you that no matter how “professional” or “successful” someone else appears, they weren’t always that way AND they don’t have your unique life experience and flavor you bring to your craft.  That is yours alone.

So the next time you find yourself comparing yourself to someone and feeling less than the next guy, remember you are worthy of living the life of your dreams and only YOU can bring your magnificent gifts to this world.  Never forget that!

Filed Under: Inspiration, journey, Lessons Tagged With: comparing, comparisons, joy, Perfection

Dreamer Highlight: Eyoälha of Jump For Joy! Photo Project

June 10, 2013 by Lamisha

This week I wanted to take the time to highlight one very unique blog I follow.  I first found the Jump For Joy! Photo Project through one of Lilou Mace’s interviews and I was struck by the simple joy the founder Eyoälha is able to capture.  I chose her for this week’s Dreamer Highlight because she has taken something that brings her so much joy and turned it into an incredibly creative project that makes her happy.  She proves that following your dream can be as simple as just doing what you love.

What she is doing:  Eyoälha is “Showcasing the beauty of the human spirit – in mid-air – around the world!”  She has taken something she loves (photography) and turned in into a project that follows other creative, soulful, inspirational people doing great things in the world and capturing their joy on film to be used later in a book.  I love the fact that her photography not captures the joy of others, but also invokes joy in those that follow her work.  She brings joy with her in every photo she shares as she inspires others to find their own joy in life.

How she did it:  She simply took her vision, her camera, and her passion on the road.  She created a blog to share her journey as she travels all over the world to take pictures of inspirational people who are full of joy.  Some of you may be asking how she can support her vision and where she gets her resources.  Well, she has set up a page where people can donate air miles or money to her project.  (Where there is a vision and purpose, there is a way to make it happen…always).

Another thing I love about this project is that with each photo, newsletter, and jumper highlight she does, she is reminding us all to play a little more and to do what makes us happy.  She reminds us to bring back more of our playful nature we had as children and to enjoy this beautiful life we have been given.  And if you need a bit of inspiration to do so, check out her pictures and try your own jump session.  I have said it before and I will say it again…life is meant to be enjoyed and if you aren’t enjoying yourself, there are some changes to be made.

Check out her wonderfully playful project and ask yourself what you jump for.  Is it writing, dancing, singing, or something less creative?  Whatever it is, do more of it and follow your bliss.  And remember, if Eyoälha can live the life of her dreams with a camera and her vision, you can too.  Nothing is impossible!

 

Filed Under: Dreamer Highlight, Happiness, Joy Tagged With: Dreamer Highlight, happiness, joy, jump for joy

Milking The (Happy) Moments

April 1, 2013 by Lamisha

I have been spending a lot of time in the last few weeks thinking about happiness and the components that make for a happy life.  I have also thought about the unique experiences we all have of what “happiness” means for us.  For some it may be a day full of productive activities while others view it as time spent with family, friends and what I have found is that happiness truly depends on one person alone and that is YOU.

We live in a society that often places emphasis on particular possessions, qualities, and other various things with the assumption that if only we had them we would finally be happy.  The flaw in this thought is that no matter what you have or how much money you have, happiness is not something you reach and maintain forever more.  The truth is that life happens and we have ups and downs.  We have good times and not so good times that are less than what we believe to be as “happy” and we find ourselves blaming circumstances or people for our change in how happy we are.  I am realizing that my happiness depends on me and it is something that not only takes practice, but it requires a certain amount of presence in order to maintain it.

For much of my life I wanted a life that would bring me love, a career with a purpose, and family and I thought once I had those things I would live “happily ever after”.  How many of us have wanted a life similar to that right? Some look for their knight on a white horse, while others are searching for a pile of money to take all their worries away.

I am guilty of that way of thinking too.  I have spent a good portion of my life looking toward a future event thinking that if only that happened then I would be happy only to find it didn’t exactly work out that way.  I am learning each and every day to not only live in the moment, but to milk the happy moments as much as possible.

Take this weekend for instance.  I had quite possibly one of the best weekends in a very long time.  We celebrated our son’s 3rd birthday with his friends at daycare, had a fun party for him, and enjoyed Easter festivities as a family.  My son laughed, smiled, and played all weekend while intermittently yelling “Birthday!” and singing “Happy Birthday” to himself.  The weather was perfect and I couldn’t have been more grateful.  I realized that while it was a special weekend for us, there was a lesson to be learned.

During one of the slower moments this weekend, I took our dogs out for a little walk and found myself looking at the world from a different view.  The clouds were gorgeous, the trees were swaying in the perfect breeze, and the sun was warm on my face.  I was at peace.  Complete and total peace.  For this moment, I didn’t have a care in the world.  My list of never ending “to do’s” didn’t exist and worries about work, finances, or whatever else we worry about on a day to day basis disappeared.  All I had in that moment was a full heart and an open and quiet mind.  I was living a moment of gratitude.  I gave a quiet thank you to the Universe for the moment, my son, and the beautiful weather we were having.  I admired my surroundings and took a deep breath and as I was moving back toward our house it hit me.  Every time we are feeling happy, joyful, grateful, loving, etc. we should take a moment to be fully in that moment.  Feel it with our entire being and milk it for what it’s worth.

I could have rushed to take the dogs for a walk without being aware of my beautiful surroundings.  I could have simply focused on what was next on our agenda in order to get it done, but then I would have not only missed this epiphany, but also an incredible connection to my happiness.  If I had skimmed over the moment as we sometimes do, I would have likely been so caught up in the activities we had scheduled that I would have missed a wonderful opportunity to give thanks, be grateful, and fully in tune with the moment.

This weekend changed my thoughts on happiness.  Not only do I truly understand the importance of being responsible for our own happiness, but I also value the importance of milking the happy moments for what they are.  For if we are constantly rushing from one moment to the next without truly experiencing what this moment has to offer us, we are going to allow our lives (happiness and all) to slip through our fingers.  And let’s face it, life is about living, loving, and learning on our journey, it is not a race to see who can make it to the end first.

If you don’t do so regularly, I challenge you to be more mindful of your happy moments this week and sit with those feelings for a while.  Milk your happy moments for all they are worth.

Filed Under: Being, Gratitude, Happiness, Joy, Life Tagged With: gratitude, happiness, joy

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