Lamisha Serf-Walls

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Follow The Joy

December 4, 2012 by Lamisha

Last month I read a post from Jess Lively that really inspired me.  I put the thought into my mental memory bank for later retrieval and after the last two days of my day job I was reminded of this post about a concept of “pretiring”.  Check out her post here.

Jess discusses how she plans to give herself permission each day to do things that she enjoys and to follow her heart to what feels good.  My initial thought was…”you can do that?”.  As I thought about it more, it made so much sense to me.  How different would your world look if you followed your intuition/gut/spidey senses and did the things that made you feel good even just a little bit.  I am a realistic person much more than I like to admit, and the reality for me is that I have a family to help support and I can’t just up and quit my day job to follow my heart.  But I can begin feeling out my writing gigs and only responding to the ones the resonate with me.  I can only write the things that feel natural and organic, and not try to fit into any one box.  The truth is, I don’t belong in a box, I like to wear far too many hats to sit in one place for too long.

I have been inspired to begin doing more things that feel right as opposed to the things I feel I should do, although there are many shoulds that I can’t get away from.  (I should get up for work to pay the bills until my side gigs turn into something that can support myself and my family etc. )

I have read a lot about following your heart and fulfilling your life purpose and from what others are saying, the more you do that authentically, the more you will see opportunities come into focus and you allow your path to unfold for you.  It is at this point that your life’s work doesn’t feel like work, it feels like joy.  So, I am doing just that.  Doing the things that feel good and bring me joy.  What a concept right?

**Disclaimer** Do not be fooled by fear.  Fear has a funny way of making something feel wrong when really it is just trying to limit what you are doing. I too have to be careful when fear comes around because I often mistake it for my gut telling me that something isn’t right, when in actuality it is trying to keep me where I am.  Use your judgement and feel how fear feels for yourself.  It may be different for everyone, but I urge you not to let a fear of failure to stop you from moving towards your dreams.

So, what if you did more of what feels right to you and followed your joy more?  What would your life look like?  I am sure it would look (and feel) much different from how it does now.  I invite you to do something each day that inspires you, excites you, and lights the flame of desire for your dreams.  The more you do, the more you will find to be excited about.  I’d love to hear what you plan on doing more of!

Filed Under: Happiness, journey, Joy, Life, Life purpose Tagged With: Balance, career, dreams, happiness, inspiration, joy, lessons, life

More Inspiration: Oriah Mountain Dreamer

November 21, 2012 by Lamisha

As a writer, I tend to look for inspiration in all sorts of places and many times it comes from other writers.  Today I read a post on Facebook by Oriah Mountain Dreamer entitled The Blessings of Things Gone “Wrong” and if you haven’t read her work, you are in for a treat.  I was just recently introduced to her writing this year, and I am dying to read more.

 

Her post got me thinking of how the things in life that seem to go “wrong” are simply leading us in a different direction, or putting us in a better position for something else.  For instance, being let go from a job, may seem like a terrible thing at first, but when it gives you the opportunity to live your dream then wasn’t the “wrong” really right?  It sheds new light on the frustrations and annoyances in everyday life.  In the moment they may feel yucky and simply like we have a bit of bad luck, but what if we changed our perception of these moments and looked for the blessing in them?

Have you ever been late for a meeting, or delayed for your travels only to later hear of a tragic car accident that occurred around the time you would have been driving?  Or maybe you miss a deadline only to find out there were major errors in your report and you are provided an extension to fix them?  The list could go on and on, but the moral of the story is that no matter how bad something seems, your situation may very well be working in your favor, and you have yet to see the blessing in it.

 
So as we enter into the holiday season, a time that can get even the best of us frazzled and frustrated, look for the blessings in every moment, but especially when things feel like they are going “wrong”.  When you change you perspective, not only your mood, but your reality tends to change as well.

Safe travels to those that are traveling, and if you are like myself and enjoying a nice Thanksgiving at home, enjoy!

Filed Under: Gratitude, journey, Joy, Lessons Tagged With: gratitude, inspiration, lessons, positivity

A Collaborative Approach

November 15, 2012 by Lamisha

I have never been a big fan of competition and as a dance coach I often found it challenging to get my dancers out of the mindset that if they didn’t bring home a trophy, then they were “losers”.  Instead of believing the myth that if you don’t win whatever you do doesn’t matter, I believe in progress and improvement, but beyond that the idea that we only have to be better than yourselves.

I often see people getting so wrapped up in what someone else is doing as they attempt to “be better than” so and so, or they feel the need to measure up to another person’s standards and successes that they lose their purpose.  They begin to focus on the other person and forget why they are doing what they are doing in the first place.

Our dreams are not here as a competition.  They are simply our heart’s desire that we wish to fulfill in our lives.  They are ours, and ours alone.  They are what we make of them, and it doesn’t matter what anyone else is doing.  Of course society says something very different.  In today’s world you have to fight your way to the top and sometimes that means stepping on others to get there.  We are constantly bombarded with not only the idea that we can reach the peak of perfection, but that perfection has a certain look, a certain feel, and a certain amount of money in a bank account.

I’m not buying it.

I say be the best you, you can be.  Don’t worry about what someone else is doing.  Don’t worry about how much money they are making, or how successful their business is compared to yours.  Focus on your life purpose, your dreams, and being a better you.  That is what matters.  And as you move along your path, support others in their goals and dreams and it will come back to you tenfold (that’s my belief anyways).  Find ways to collaborate with others and be more co-creative with a joint vision instead of seeing the other as your competitor.

In my opinion our society has too much division the way it is and we must take a different approach for our future.  Let’s support one another, collaborate in unity, and be kind.  Encourage, uplift, and inspire others to follow their dreams whatever they may be and if you happen to be in the same field and can offer some helpful advice, do it.  It is through this collaborative approach that we will all succeed in achieving our hearts desire, and the idea of competing against someone else’s dream or journey will be a thing of the past.

As I am beginning my own dream journey towards life coaching, I have been very fortunate to have several life coaches assist me with information, guidance, and insight into the training and the business aspects coaching.  At no time did I feel like they didn’t support me in my endeavors, or feel threatened by my questions and for that I am grateful.  I hope that as I move forward in my own career that I too can offer guidance, assistance, and insight to someone else on a similar path.

I invite you to think of (and act on) ways you can support others in their pursuits.  And if there is anything I can do to support, motivate, and inspire you, please let me know.

Filed Under: Goals, Happiness, journey, Life, Life purpose Tagged With: career, choices, co-creation, connection, goals, happiness, inspiration, life, positivity

For Love or Money

November 14, 2012 by Lamisha

I have thought a lot about satisfaction in the workplace in recent years and can’t help but wonder how many people are actually doing work that they love?  My guess is not too many.

For many years I have surveyed (for my own interest) different people who I have worked with and asked them how happy they are in their job.  Most of them look at me quizzically, not understanding the question.  It seems a large portion of our population has succumbed to the thought that the work that you do is just that…work.  Work is not meant to be enjoyed, not meant to be fun, and is simply a means to an end.  The end being paying bills, saving for retirement, and taking care of everyday expenses etc.  And even though I just recently (in the last 2 years or so), have come to the realization regarding the work I am meant to do, the idea that work is just work has never been something that sat well with me.  In fact I realize now, all the time I had been asking different people if they enjoyed their work, I was trying to figure out how they got there.  The challenge is that I never found one person that said, “Yes, I love this!”  That is not to say those people aren’t out there, I am sure there are many people who enjoy their work, I just haven’t spoken to them.

 
I understand for the most part why a lot of people aren’t doing work that they love.  It stems partially from the society that we live in that requires us to make a decision in our college years to determine what we want to do for the rest of our lives.  The reality is that what we choose during college doesn’t always translate into work after college(says the writer who has a Bachelors in Exercise Science and a Masters in Psychology, but isn’t doing either of those things and is looking for a new career).  For instance, I had an interest in fitness, but didn’t know where I wanted to go with it after college.  By the time I realized it probably wasn’t something I would enjoy for the long haul, I already had too many credit hours to switch to something else, and I didn’t even know what I wanted to switch to.  I wanted/needed to graduate so I stuck with the fitness degree.  Fast forward a few years and you would find me enrolling in a Masters program for Psychology with an idea of helping people.  Still unsure of the path I would take, I finished the degree and finally (a few years after that) found my calling.  I was meant to be a life coach.

I think another reason many people don’t follow their dream career is because sometimes dreams don’t seem “practical”.  I had a friend in college who was (and still is) a wonderful artist.  She was accepted into a prestigious art program not far from her home and because her mother didn’t think that art could pay the bills, she was forced into a career in business and finance, a far cry from the creative outlet she was looking for.

I have often thought about the conundrum of doing work for love or for money and wondered how many people have ever really thought about the work that they do.  Most people probably do their work for the income it brings in, even if it isn’t as much as they would like to make from it.  In an economy that still seems unsteady, it seems irresponsible, frivolous, and some may say just plain stupid to give up a “sure thing” job to dive head first into a dream that you may never achieve.  I beg to differ.  While I am absolutely a numbers gal and can be very practical when it comes to money and finances, I am also a dreamer, creator, and artist.

I was meant to do work that I love.

Looking back I now realize a part of me has always pushed me into work that I love be it choreography, being a dance teacher and coach, but most of all talking to people and motivating them to do the things they love.  I have always been doing this, only now am I seeing it from the stand point of a career.  A career that would make me excited to get up everyday.  Something that would allow me to help others and to push people to realize their dreams and have the courage to achieve them.  For me it hasn’t ever been about money.  I have taken “jobs” just because I need to pay the bills, but I have a bigger vision in mind.  I want to do the work that makes my heart sing.  For me it’s more about the love of what I do than the money I make doing it.  Sure, I have bills to pay, retirement to save for, and a family to help support, but I know that if I am doing the work that I love, it will all work out.  It won’t happen magically in a year or two and it will take some hard work, financial planning, and dedication to my career, but if I can do work that I love, it is icing on the cake.

So let me ask you this…do you do what you do for love or for money?  And if it isn’t for love, can you do what you love as a career?  It might require a bit of outside the box thinking, but I am sure there is a way.

Filed Under: Goals, Happiness, journey, Life, Life purpose Tagged With: career, dreams, inspiration, life, life coaching, love, money

Winds Of Change

November 7, 2012 by Lamisha

My how the winds of change sweep in so quickly, or so it has seemed recently.  I mentioned last week how I had some good feelings about the rest of the year.  I felt like something was on the verge of happening in my writing world and it was going to be great.  I also mentioned that what I thought was going to happen didn’t.  With that said the winds of change are blowing and they are blowing in an unexpected, unforeseen opportunity that will help me move forward towards beginning my life coach training program.

What is it you ask?

This week I was notified of a change in some of my work responsibilities at my day job that will mean more work, more hours, but some extra income as well.  Doesn’t sound like a good change does it? Actually it is a good thing because the added income will be just what I need to move towards setting a date to begin my life coach training (more on that later).  It is also a reason to celebrate because I feel like I am truly making progress and progress is always a good thing.

I am also seeing change  in a new light.

Change and I have never been friends, in fact change is something that I both crave and fear.  Not knowing where my path may lead fills me with both excitement and dread as I begin to think of all of the possibilities that can come from it.  I guess it also depends on what type of change we are talking about, but this type of change that allows me to move forward towards my dreams is a change I am ready to make.  And while the added income will be great, there are some other trade offs I have to be willing to make in the short-term.

One of which is more work and potentially more stress.  More items on my to-do list that will require more organization and balance of my time.  Add to that weekend hours that I am not used to and the potential for a very chaotic, stress-filled experience.  But, since I know this ahead of time I am choosing to be proactive in my efforts.  Planning my time accordingly and remembering the benefits of this current sacrifice.  More money and more savings mean I can begin my training much sooner.

In addition to that, the more time I spend in a job that I don’t love is more motivation to work on getting my ducks in a row to begin my journey towards my life coaching business.  This may be a mini step and a little sacrifice, but in my book it is also a huge opportunity to move forward.  And for that I am thankful as I welcome the winds of change, for they are not only changing this moment, but have the opportunity to change the rest of my life.

Maybe change isn’t so bad after all.

Filed Under: Decisions, Goals, journey, Joy, Life, Life purpose, Planning, Uncategorized Tagged With: Balance, career, challenges, decisions, dreams, goals, inspiration, intentions, journey, joy, lesson, life, life coach, Opportunity, patience, positivity

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