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Confession Time: I Didn’t Listen To My Heart…and I Failed (sort of)

August 20, 2014 by Lamisha

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To be honest with you, I have been dreading writing this post.  Part of me knew I had to do some processing mentally and emotionally before I could put anything in writing and the other part of me was just plain embarrassed.

Embarrassed of looking like a fraud, a scam, a loser and my worst fear…a FAILURE.

So what did I fail at exactly?

I failed at listening to my intuition when it told me something wasn’t a good fit.

I failed at recognizing the signs that reinforced something wasn’t a good fit.

I failed at standing in my power to declare to myself and YOU that it’s ok to pull the plug on something that isn’t a good fit.

So what is this elusive ‘thing’ that isn’t a good fit?

The 90-Days To Biz Brilliance program.

Yep, the program I was so excited about (initially before the signs) and the same program I put off releasing twice for various reasons (because I clearly ignored the signs.)

The short story is this.  I fell into the trap of thinking that other people know me better than myself and while some of my clients are female entrepreneurs, I am not a ‘business coach’.  Here’s where it gets a little confusing even for me.  The biz brilliance program is actually full of amazing content, support, information, and practices to handle the stuff that comes up when you are creating a business, but it is also good for people NOT in business.

I was excited about the program.  I shared it with you and in various other networks happily.  I loved the feeling of the program, but something I couldn’t quite put my finger on felt off.  The more I shared, the more off it felt.  And when the feeling got to be too much, I knew that it wasn’t going to fly, but I was too afraid to pull the plug for fear of looking unprofessional.  I didn’t want anyone to think any less of me and to see me the way I was seeing me in that moment…a failure.

But despite all of that this is what I have learned:

  • I now know what the off feeling feels like in my body and I can use that in the future
  • I took a HUGE step to create a program that has good bones and can be used in another way…later
  • I am not a failure
  • I now have more clarity about what isn’t a good fit for me, which is equally as important as knowing what is
  • Life (and my business) goes on despite this bump in the road
  • Listening to my intuition and inner wisdom is always the best way

It is imperative to trust that tiny whisper within that tells you something isn’t right and the nudge you get to go in a particular direction.  Learn to listen to yourself and let go of the other stuff that doesn’t feel right for you.  Tap into your intuition on a daily basis and allow it to guide you forward.  It takes practice, I know especially when you are in business and there are so formulas for ‘success’.  Your success will come to you in a way that feels right and fits your path.

Another big thing this experience taught me is that trying is succeeding in its own right, so keep trying.  Keep experimenting and keep going.  Do you know how many times Albert Einstein ‘failed’ in his experiments before he got one ‘right’?  If one of the most amazing scientific geniuses in history can ‘fail’ a few times to get to something incredible, then don’t you think we can too?

Life is about experience, so remember that as you try and try (and try) again.  Don’t forget to trust too.  Trust is a big part of the process.  Knowing that you will get to where you are going as long as you keep going.

 

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P.S. We are entering the last 4 months of the year (where does the time go!) and I know there are dreams and goals that you have been procrastinating on.  It’s time to get a Jump Start don’t you think? My 1-month Jump Start package is available to help you take big action and get moving immediately toward your dreams.  Haven’t you waited long enough?  Get signed up for your free 30-minute consultation to get started for September. 

Filed Under: Authenticity, Being, Challenges, Coaching, Decisions, Goals, Intention, Lessons, Perfection, Reflection Tagged With: believe, coaching, failure, fear, frustration, inner voice, inner wisdom, intuition, keep going, lessons, listen, listen to your heart, listening, no failure, practice, reflection, success, trust, wisdom

Meditation Challenge: Update

March 25, 2013 by Lamisha

I would love to be able to begin this post with a celebration for Day #83 of my consecutive 100 day mediation challenge, however I cannot.  I not only missed one day somewhere in the first 50 days of meditation, but this past weekend I missed about 3 more.  (Insert disappointed face here.)

While there is a part of me that is slightly disappointed that I missed so many days in a row, a larger part of me is proud for only missing a total of 4 days in the 83 that I have been practicing.  I recognize that to be a mighty accomplishment for myself.  Especially since I wanted to start a meditation practice for many years and could never stick to it.  Now I know I can and despite my disappointment for missing so many days, I have learned a great deal about myself and my practice.

I have learned:

  • The type of meditation I do depends on my mood.  Sometimes I like guided meditations, while other times I do my own to music or in complete silence.  None of them is the right way or better than the other.  I simply listen to what I need in the moment and proceed with what feels right for me.
  • The ideal amount of time for me on a daily basis is about 15-20 minutes in one sitting and it feels really great to do a morning and evening meditation.
  • My patience for the ups and downs of everyday life is much better when I have meditated on that particular day and I feel a more calm sense of peace after I meditate.
  • I am definitely more optimistic and positive in the moment and spend much less time focusing on what hasn’t yet materialized in my future.  It is true that meditation is a mindful practice for the moment, at least for me.
  • Meditation has become a habit for me, not just a ritual or a challenge.  It is a habit I have wanted to create for many years, but never thought I had the time or the focus to do it, and now I have.

With that said I realize missing 4 days of meditating is not the end of the world and while I may not have made it to the 100 consecutive days of meditating like I wanted in the beginning, I have learned a lot in the process not only about meditation in general, but how it applies to my life and my practice.

I have also decided to begin a new 100 day meditation challenge (officially starting April 1st for ease of calculating days), but this time the motivation for the challenge is to simply reap the benefits of meditation on a daily basis while reaching (and surpassing) my goal of 100 days.  Much like healthy eating and exercising, meditation is a daily practice meant to be a lifestyle change, not something you do only when you feel frazzled.  So with that ultimate purpose in mind I will begin again.

Not meeting a goal doesn’t automatically mean failure, sometimes it is just a reminder to take a moment to reset and begin again.

What are you hitting the “reset” button for today?

Filed Under: Challenges, Decisions, Intention, Lessons, Life, Patience, Peace Tagged With: challenge, failure, life, meditation, reset

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