Lamisha Serf-Walls

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All you need are the tools…

May 4, 2015 by Lamisha

Over the last month I’ve been creating, crafting, and playing with a new offer that I am finally rolling out to YOU today.

And instead of writing one big long post about what this is, why I created it, and what’s in store for you, I put together a quick video to share that info.

 

Want to check out the details and get signed up before the promo spots are gone?  Click HERE!

P.S. If you’re struggling to find your life purpose right now, check out my latest article at Elephant Journal here.

Filed Under: Authenticity, Blog, Challenges, Inspiration, Intention, Lessons, Life, Planning, Practices, Tips Tagged With: answers, coach, coaching, Growth, membership, toolbox, transformation, universal tool, Universal tools

What’s in your toolbox?

March 31, 2015 by Lamisha

photo credit: Free space fantasy universe time warp pulsar texture for layers via photopin (license)
photo credit: Free space fantasy universe time warp pulsar texture for layers via photopin (license)

Before I get to today’s post, have you completed my brief survey?  If not, I’d love it if you would take a few minutes to share your thoughts with me for a chance to win one of 5 free coaching sessions I will be giving away on Thursday.

I remember many years ago in college I was seeing a mentor/counselor to chat a bit about a relationship I was in and on more than one occasion she asked me what was in my toolbox?

When I was met with a problem or a challenge in my relationship or in my life in general, she wanted to know what tools I was using to cope and help solve those problems.

It was a funny idea as I wasn’t quite sure what type of tools I had at that time, but it was also the beginning of me filling my toolbox with practices, rituals, activities, mindset strategies etc. to help me not just cope and survive life, but to THRIVE.

As it turns out, I’ve done so much research in the last 10 years that I’ve collected a TON of tools and practices that I share with my clients to help them continue to grow and evolve and create a life they ultimately love.

One of the misconceptions about coaching (or at least my style of coaching) is that by hiring a coach you are entering into a long-term relationship where the coach will give you the answers you have been seeking.  That’s actually the exact opposite of what I do.

My mission is to help women like you fill your toolbox with the practices, strategies, knowledge, and other tools that are available to us all to help empower you to be more of who you really are and do more of what you really love.

In a sense, I suppose I’m more of a teacher than a coach, though it doesn’t really matter what you call me. What matters is that you know you don’t have to get the answers from anyone else.  All the answers you are seeking lie within you and it is my job to teach you how to access them.

Is that a business-killer?  I don’t think so.

I like to think of it as me being in the business of empowerment.  I want you to learn the tricks of the trade so you can ride off into the sunset and live that crazy amazing life you’ve been dreaming of.  You don’t need me holding your hand for years to come.  All you need is a toolbox stocked full of tools you can use to tap into the wealth of knowledge that you have lying within you.

I guarantee that in this very moment you have a few things that work for you.  Maybe communication, journaling, art, or writing are some of the tools you use.  That’s perfect!  But, I want to teach you more…a lot more.

In fact, I want to teach you a new tool every week for the rest of the year and the ONLY people that are getting access to this amazing wealth of information right now are my 90-day Breakthrough & 6-Month VIP clients.  For the next month, anyone who registers to work with me in either of those programs will automatically gain access to this Special Bonus that includes a wealth of knowledge that I am calling the Universal Toolbox.

In it you will learn all sorts of tools to help you focus on what you want, shed the layers that are no longer serving you, and tap into the amazing power you have within.

You are going to learn tools and concepts like vibration, energy healing, tapping into your intuition, visualization, forgiveness, gratitude, mantras, affirmations, law of attraction skills, and so much more!

Not only will you learn how to use these tools each week, but you will be able to connect with others learning the same things and you will be invited to an exclusive weekly call to help you implement those tools.  This is a HUGE bonus that will catapult your vibration and manifesting abilities to another stratosphere.

So, are you interested in learning more about this bonus and possibly working together?  If so, let’s schedule a FREE 30-Minute Consultation to chat a bit about how I can help you.

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Filed Under: abundance, Authenticity, Being, Coaching, Inspiration, Intention, journey, Life Tagged With: Bonus, coach, coaching, lessons, practices, relationship, toolbox, Universal tools, Universe

What Dead Grass Taught Me About Abundance

March 25, 2015 by Lamisha

greengrass

A few years ago we were blessed enough to manifest an amazing house on a corner lot.  My wife was beside herself and just couldn’t wait to create a lush, green, well-manicured lawn that would be the envy of all the neighborhood.

Within a few short months our lawn was hands down the best lawn on our block and easily the best in our neighborhood as a whole.  Every time someone walked by, they wanted to know our secret to keeping the grass so green and abundant.  My wife just smiled and said she had the magic touch.  Which she totally did until…she didn’t.

After about a year or two life happened and 1 missed fertilization quickly turned to 2 and with an extra rainy season followed by a scorching summer and an injury that caused my wife to be bed-ridden for a few months-the grass began to wither away.

What used to be lush green grass was now brown, dying patches that made use cringe at the sight.  It was bad.  We knew people were still seeing our yard, but now it was for a different reason.  The best yard on the block quickly became the worst, but we didn’t give up.

The next spring we tilled up the entire yard and planted new seedlings and within just a few weeks we say some beautiful new grass beginning to sprout up.  It took some work and a lot of positive focus, but we were finally able to get back to the beautiful lush grass that we once had…I know because I just cut it last night.

So, why am I talking about dead grass and abundance and how exactly do they relate?

Well, one thing I have found in my own life and in the lives of my clients is the fact that we ALL have experienced our version of the lush green grass.  Things flow easily and we don’t have a care in the world.  We’ve also ALL experienced a setback.  Whether it’s a large bill, an unexpected job loss or something else that didn’t go as planned-we know what it’s like to experience the dead grass.

BUT…

It’s not the lush green or the dead grass that dictates what comes next…It’s YOU.

You make a choice to give up and lose hope or to keep pushing and plant new seeds.

Now I can tell you I didn’t have much hope for our yard when every bit of grass (and even the weeds) died.  It was hard to see how it would be what it once was, but looking back we just had to keep moving forward.

And when it comes to abundance you have to do the same thing.

Regardless of how little you have in your bank account right now, you have to keep moving forward and know that it can and will change in the matter of minutes with the right mindset.

Nature doesn’t worry about having too little as it always has what it needs and you will too.  Just keep going.

If you are struggling with your abundance right now here are a few action steps to get things moving again:

  • Take stock of what you DO have and be grateful.  The Universe rewards gratitude with more to be grateful for. Get on it!
  • Make a list of ALL the ways you can think of to bring in money right now.  Don’t give me lip about whether you want to do it, just make the list and see what comes up.
  • Close your eyes and IMAGINE all the ways money can FLOW to you without you doing much of anything.  It’s possible I promise. (Just yesterday I opened what I thought was junk mail and found a $5 bill as an incentive to do an online survey.)
  • Write out your affirmations and shift your mindset. “I am a money magnet.” “Money flows to me with ease and grace.” If you get stuck, download this list I put together just for you.
  • Last but not least-Plant some seeds!! Reach out to friends and family members for ideas, contact past clients, do a quick search for odd jobs or better yet plan a yard sale.  Money is waiting to find you, so welcome it with open arms. 

If you want more ideas or help with clearing your mindset around creating more abundance in your life feel free to schedule a free 30 minute consultation where I will help you come up with a personalized plan for you.

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Filed Under: abundance, Awareness, Coaching, Gratitude, Inspiration, Intention, Lessons, Life Tagged With: Abundance, coach, dead grass, dream, gratitude, green grass, keep going, life lesson, manifest money, manifestation, manifesting, prosperity

Walking My Talk & Investing in Me

November 11, 2014 by Lamisha

photo credit: thinkpanama via photopin cc
photo credit: thinkpanama via photopin cc

A few weeks back I wrote this post about the importance of investing in yourself.  I felt a fire in my belly as I wrote it because I do believe we each deserve to invest the time, effort, and money into who we want to be.  Whether we are treating ourselves to a nice hair cut or coffee or hiring a personal coach to help us get to our goals, we deserve it.  And what I was getting at in that post was that far too many people don’t see the value in doing those things.

Looking back at it now I found, I was one of them.

Even as I wrote the post, I could feel the resistance building within about a particular investment that I knew I needed to make, but was deeply afraid of.  I could feel myself splitting hairs because while I am more likely to treat myself to nice things and invest time into myself, investing large sums of money into my own personal growth hadn’t happened.

So what wasn’t I doing that I knew I needed to do?

I wasn’t hiring the coach I knew I needed.

Here I was a life coach who was asking the amazing women that needed me most to invest in themselves by working with me and I wasn’t willing to do the same thing.

Sure, I had a ton of excuses as to why I couldn’t do it.

  • I don’t have the money.
  • I don’t have the time.
  • Is that what I really need right now?

But what I was really afraid of was this:

I wasn’t 100% sure the coaching would work for me.

Yep, even as a coach that works with clients daily on mindset stuff, I was dealing with my own gremlins.

I was afraid that it wouldn’t work for me. That my business was somehow different from all the success stories I had heard from other women who had worked with this particular coach.  I let fear win.

But then…

A few weeks after I wrote that post about investing in yourself, I felt this intuitive pull to hire an EFT practitioner to help me through some of the gremlins I was working through.  I didn’t think twice, I just signed up and took the leap.  And I have to tell you it was one of the best things I have done for myself AND my business in a long time.

But I didn’t stop there, I also invested in some additional training for social media work I desperately needed.  (cha-ching)

And that wasn’t it either.  A week after investing in that, I invested in the coach I needed to hire to begin with.  She had an offer I couldn’t refuse and to be honest, my intuition was telling me this was something I needed.  Not just for my business and personal growth, but also because it was way past time for me to walk my talk.

In the last month or so of investing in myself and my business, I learned that my fears were unfounded.  After my first investment in the EFT session, I saw immediate results in my business.  I had new clients coming out of the woodwork and was amazed at it all.  After the second investment, more amazing things were happening. More inspiration, clients, and opportunities were flowing and after investing in my coach…well the same thing happened.

It boils down to this.  When you decide to invest time, money, and energy into yourself, the Universe begins to take you more seriously and miraculous things start happening.

So, my dear dreamer…when was the last time you took the leap and invested the $$ into yourself, your dreams, and your goals?

I know it’s scary. I know you wonder if it will work for you.  You wonder if it’s the ‘right’ step for you and I assure you, if you are thinking of hiring a coach, it IS the right step for you.  Listen to your intuition and follow the tug of your heart. Now is your time to shine an I want to help you in any way that I can.

I am only taking 4 more clients for my 90-Day Breakthrough program for 2014, so if you have been thinking about taking the leap, now is your chance.  I’m scheduling 30-Minute Consultations for the rest of the month to fill these spots so if you are interested, schedule yours fast.  

P.S. I also have a free call coming up on November 18th at 8pm EST titled: Ho-Hum to Hell-Yeah: Helping you do more of what you love NOW.  Who says you have to wait until all your dreams come true to live a life you love?  I am going to help you turn your ho-hum life into one that makes you scream ‘Hell Yeah!’ with just a few simple tweaks. Sign up to receive all the call details here! Can’t wait to chat with you. 🙂 

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Filed Under: abundance, Authenticity, Awareness, Coaching, Inspiration, Intention Tagged With: breakthrough, coach, coaching, EFT, Expansion, fears, gratitude, gremlins, Growth, investing in you, investment, life changes, money, new level, personal growth, time

How Words Can Become Blocks…

October 28, 2014 by Lamisha

photo credit: Chris JL via photopin cc
photo credit: Chris JL via photopin cc

I first want to say thank you to everyone who read, commented, shared, and responded to my latest article in the Huffington Post titled: 12 Universal Laws That Will Change Your Life for the Better.  I am deeply grateful to everyone for your kindness and am looking forward to connecting with each of you either through my blog, on Facebook, Twitter, or by working with you one-on-one.

It’s long been said that words have power and when you think of that phrase you probably think of ‘positive’ or ‘negative’ thoughts.  You might think of words that empower us and uplift versus those that tear us down.  And while there are words that generally create a positive or negative feel to them, I want to talk about something a bit different.

I want to talk about words like ’email’ or ‘sales’ or ‘newsletter’ or ‘career’ or ‘money’ or ‘abundance’ or other seemingly simple words that might be thought of as neutral.

Even neutral words can be charged with a positive or negative vibe depending on how we feel about them.  One word might resonate positively for me, but for you it might feel a bit negative or heavy.

So, why am I talking about words and vibes?

Because many times the words we use (and the vibes attached to those words) hold us back in some way.

I’ll give you an example:

0001-28713102A few months back I was working with a lovely client who is also an entrepreneur.  She is incredible at what she does and is very good about making a list and doing what needs to be done except for when it came to her newsletter.  (Those of you in the business world know how much emphasis is put on your list and the newsletters you send to your list.)

My dear client was stuck.  No matter how many times that newsletter ended up on her to-do list, it never got done.  She procrastinated, avoided it, and would do 100 other things before she would think of taking care of the newsletter.

Why?

Because the idea of it was overwhelming.  The importance and power that was placed on the dreaded newsletter made her cringe.  She wanted it to be perfect and couldn’t bring herself to sit for the amount of time it would take her to get it to perfect. 

After some digging we realized it wasn’t the actual newsletter that was sending her running for the hills.  It was the vibration and feeling that was attached to it that was.

I suggested that instead of thinking of it as a newsletter she think of it as just an email.  She sends emails every day to her clients so what is one more?  Changing the word also changed the vibration that was attached to the activity.  She no longer needed to fret about sending perfect emails because she emails were easy for her.

Words can become like brick walls, blocking you from being, having, or doing exactly what you need to get to where you are going.

If negatively charged words are your issue (and I assure you we all have something like that), then it can be as simple as shifting the word a bit which also shifts the vibe.

I’ll give you another example.

Just yesterday I had a conversation with another client who was struggling with doing ‘sales pitches’.  Every time she got to the sales part of her call, she would freeze up and stumble a bit.  She didn’t want to be pushy or sales-y or sleazy about it and desperately needed to find a comfortable way of dealing with sales.

I noticed the negative charge she gave to the word ‘sales’ and we chatted about changing the idea of a ‘sales pitch’ to simply an invitation, because really that’s all it is.  The word invitation instantly feels lighter, brighter, and open.  She immediately felt the difference and felt better about inviting clients to make life changes.

Sometimes the blocks you are feeling have very simple fixes.  Change the word, you change the vibration.  Words like ‘money’, ‘abundance’, ‘prosperity’, ‘rich’, etc. also have the potential to have a ton of vibrational baggage that comes along with them.

Are there any words that feel heavy, dark, or do you feel resistance to?  Share in the comments below and let’s see if we can do a simple flip to change the vibes.  It can make all the difference in how you feel.

 

P.S.  Friday is the last day to sign up for my Coach on Call offer and I only have a few openings left.  If you are interested in signing up, but want to chat a bit first to make sure we are a good fit, schedule your 30-Minute Consultation HERE.  I look forward to chatting with you! 

Filed Under: abundance, Authenticity, Awareness, Coaching, fear, Inspiration, Life Tagged With: Blocks, change, coach, Huffington Post, newsletter, shifts, transformation, vibrations, words

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