Self Sabotage sucks. If you’ve ever gotten stuck on the roller coaster of self-sabotage & wondered what the heck was going on…this video is for you.
This is the reason you get stuck in the feast & famine cycle with money, pick fights & find flaws within your new, healthy relationships. It’s also the reason you procrastinate, resist & completely avoid certain tasks after you’ve achieved a goal.
Sabotage shows up in a myriad of ways because our brains are nothing if not creative in how they seek to bring congruence between what it sees & what it believes. (And that my friend is exactly what it is doing.)
Have you ever seen those shows that talk about how lottery winners go bankrupt surprisingly quickly after a massive win? Yes, they are spending quite a bit of money, however it’s less about what they are doing & more about what they are thinking/believing that leads to their demise.
The truth is, you can work hard to shift your circumstances & they will change, but likely not for long if you aren’t also shifting how you think about yourself & how you show up in the world.
I recently saw a quote on Instagram from the account @coach.cary that summed it up quite nicely. She said…
“Your nervous system is more likely to choose a familiar pain than an unfamiliar joy.”
And I’d go so far to say that is also true about your brain.
You don’t need more workouts, motivation, planners, IKEA organizational bins, a 10 part morning routine or even more willpower to achieve & maintain what you desire.
You just need to learn to think differently, consistently. And I can teach you to do that.
It’s time to get off the sabotage roller coaster & into the life you can’t stop thinking about creating.
We can solve this for you much sooner than you think & in a way that feels fun…most of the time. The first step is booking a free consultation. Get on my calendar & let’s make it happen. You’ve got nothing to lose & everything to gain.
