The Sh*t My Life Coach Says Podcast is LIVE…

It’s been awhile since I last posted on the blog & for good reason. I’ve had a lot going on behind the scenes & today I’m sharing some of what I’ve been up to.

I had no idea when 2024 started that I’d actually be doing a podcast, but here we are.

The first official episodes of the Sh*t My Life Coach Says Podcast are live! 

This project has been a labor of love & has been in the works for a very long time. I’ll give the BTS info on it soon enough, but for now I’d love for you to check it out. I’d appreciate if you give it a listen, subscribe & rate it as it helps other listeners find it. Bonus points if you share it with a friend. 🙂

Here’s the scoop (for now)…

Every Monday I’m dropping a short pep-talk style episode to jump start your week & Thursday I’ll be sharing longer episodes on various topics to inspire, empower & MOVE you to do the damn thing. I’m sure I’ll be adding more series & special episodes as we progress, but for now this is the plan. 

For now, you can check out the handful of episodes on Spotify or Apple Podcasts or wherever you get your podcast.

My Ask: I’d love it if you would check out today’s episode & subscribe to the podcast. Listen, subscribe, share it with a friend(s) or your community if it feels good for you & of course give it a rating if you so feel moved.  All of the above helps more people see/find the podcast. 

Bonus Content: I’m also going to be doing bonus episodes/trainings when you join my VIP list as a thank you for listening/supporting me. Join the VIP list here…

So that’s it! Thank you in advance to listening/sharing/subscribing & I can’t wait to share the upcoming episodes I have as we approach the New Year. 

Weekly round up…

Here’s a little weekly round up of a few things I’m using, sharing & teaching my clients that might be helpful for you. As always, take what resonates & leave the rest.

Words I’m living by- A few weeks ago I got a download as I do & I shared it on FB. Well, it’s been playing over & over & over in my brain for the last week. Here it is…
 

“Some days you do more. Some days you do less.
ALL days you get to decide it’s working & know that what you are doing is enough.”

Simple. Profound. True. This is my current mantra as life is doing all the things at the moment. Feel free to take/tweak it & plaster it all over your life as you see fit.

Energy hack- Less a hack & maybe more of just a good practice to live by? Get the monkeys off your back. Do a massive brain dump of all the things you’ve been meaning/needing to do for ages. Things that you keep coming around to in your brain but then get distracted/overwhelmed/unmotivated so then you don’t do it. (Don’t forget to add a bit of decluttering to that list. Got a closet busting at the seams or places/spaces in your life/home that just feels heavy? Get in there & release some things).
 

Make a list. Then go do the things & watch as you miraculously feel so much lighter, happier & ready to receive.

Why? Because yes, it makes you feel better.  But it also opens the door to abundance, opportunities, love, good news, & anything that you’ve been feeling stagnant on to come rolling in the door. In the same way a clogged pipe doesn’t work well, your life/energy/creativity etc. doesn’t work all that well when you’ve got a to-do list a mile long hangin’ over your head. Do the things & then report back with what comes rolling in. 

That’s it for this week’s round up. Stay tuned for more weekly or maybe even monthly round ups with more inspiration & guided actions to help you create a life you love to live.

P.S. If you want to hear from me more & get weekly nuggets in your inbox. Make sure you join my VIP list here.

Image by Gerd Altmann from Pixabay

You know consistency is 🔑 but procrastination is your kryptonite ☠️☠️☠️

You *want* to finish your program that you know is gonna be a game-changer for your biz & make bank.

And you know exactly WHAT to do, but instead of actually doing it you’re…

📚Reading “Atomic Habits” for the 3rd time in an effort to cure your procrastination .

👀Binging Motivator Mary’s videos for a whiff of inspiration to get the ball rolling.

✅Trying yet another morning routine in hopes it’s *the one* to keep you consistently taking action.

“But I’m doing all the things & it’s not working!!”

😵‍💫Oh you’re doing things alright, but it’s all just busy work. 

What you actually NEED is do what already works. 

You don’t need to reinvent the wheel or manufacture some new-age process to make you more productive. 

🙌You just need to mine your experiences for what already works for YOU & do that. 

A process that’s so simple- your brain doesn’t immediately opt out to binge on TT & you actually DO the things.

It’s what helped my client C finish & launch her membership & 4x her goal for enrollments during her first launch. 

🔥🔥🔥Let’s do the same for you. Click here to book a consultation, so you can finally finish & launch that world changing program already. 

Image by Paul Stachowiak from Pixabay

🤯”This was the best decision I made in 2024…”

What you’ll be saying after working with me because the transformation is 🔥-better than they even imagined possible. 

👉👉👉👉👉👉👉 

Before: 📋You add “finish course” to the top of your to-do list, but it immediately gets booted to the bottom b/c the side gig (that you despise) needs your help. It doesn’t pay much, but “Some $ is better than no $”. 

After:  ✌🏼You ditch the side gig for good because your course is complete & banks 3x the $$ & you know it’s just the beginning of the world-changing empire you’re building.

___________________________

Before: 👩🏼‍💻You committed to writing your book 2 hrs everyday but by the end of the week paid some bills, scheduled a few doc visits, sent invites for your sisters birthday, procrasti-cleaned the house & volunteered at the local shelter. You’ve let yourself down *again* & the cycle continues. 

After:  You keep the promises you make to yourself without fail & it shows. Your book is 90% done, your creativity is on fire & you look the best you have in years-b/c a girl’s gotta be ready for her book signings-am I right?! 😏

This is just the tip of the iceberg of the kinds of transformations that you & I will create together. 

You can keep spinning your wheels living every day like it’s Groundhog’s Day or take a walk to the wild side where we create all the magic & never look back. 

You in?

Book your consultation here & let’s create some this same magic for YOU. 

Image by Steve Johnson from Pixabay

“I know *what* to do, I just need to DO it.” 

Yep & if it was just an *action* issue, you’d be headed to happy hour with your friends because…”Write 1000 words for book ✅✅”.

But instead of writing your book, starting the podcast or finishing your new offer…

🚌You let fear drive the bus (& your dreams right into a wall)…

All of a sudden you can see the future where your book bombs, no one buys it & the few that do post horrible reviews so you  busy yourself with courses on “how to be a better writer” instead of, you know actually  writing. 

😥You see yourself as someone who’s “trying” to do the thing instead of someone who’s *decided” she already is…

You constantly refer to the podcast as something you’re “trying” to start & focus on all the things you don’t know, can’t do & aren’t quite sure about. So when you do take some form of half-ass action it’s inconsistent & watered down at best.

🙋‍♀️Your people pleasing monopolizes your time & energy…

You “yes” yourself to death with requests from your sister/mother/friend who knows you’re busy but…”Can you just do this one thing for me please????” Your loosey-goosey boundaries keep you busy & your new offer in your head instead of out in the world where it can make you cash-money. 

If you resonate with any (or all) of the above, you’re not alone. I’ve seen & solved this for hundreds of clients over the last several years & I can solve it for you too. There are just 3 little things we need to tweak in order to get you taking action like the badass you are.

I’m gonna tell you all about it when we meet.

Book your consultation here to take your ideas to “I did that” faster than you can even imagine.

You in?