Lamisha Serf-Walls

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Recent Lessons & Major Breakthroughs

May 5, 2014 by Lamisha

Let your light shine!
Let your light shine!

Being a coach, I am not exempt from life lessons and major breakthroughs that I help my clients through and this past week has been a pretty big week for me.  Not only am I stepping more into who I really am as a business owner and coach, but also who I am as a wife, a mother, and all the other shoes I fill.  It’s both liberating and sometimes downright scary to look at all the things I am doing in my life and where I want to be.  I stand in awe as I look how far I have come and am amazed at the progress while still looking ahead to everything that I want to do.

I wanted to take a moment to share with you my recent life lessons and ‘aha’ moments that have come from my conversations with clients and my dear spiritual soul sisters who have shared their amazing gifts with me.  I hope that by reading this you are able to identify with some (if not all) of the lessons and feel your own transformation and healing begin to take place.

  • Have Fun: This is such a good reminder not just for me but for any of you wonderful business-minded souls who are working, striving, and making moves in the business world.  We are too often caught in the building phase of our empire that we forget what it’s like to truly LIVE and have FUN!  In fact, I was given the assignment to do something fun every single day and I had a hard time thinking of what I would do!  How silly is that?!  Fun is a huge piece of the happy life puzzle and it is what opens us to the magic that is in the world.  So, I ask you: What have you done for fun lately?

 

  • Recognize and Celebrate Your Own Brilliance: As a coach, I am able to immediately see the light and brilliance that my clients have.  I see it, connect with it, and reflect it back to them in ways that they can see and feel it.  It can be far more difficult for me to stand back and view myself in that same way which at times results in doubt, frustration, and dare I say fear? A wonderfully talented soul sister of mine reminded me that I don’t have to compare my talents and gifts with any one else nor do I have to place anyone on a pedestal while viewing myself as ‘below’ them on the totem pole of power and authority.  When we are stepping onto our true path, it can be far too easy to compare ourselves with those around us.  We take note of their success and all that they have conquered while tallying up our ‘successes’ that never seem to amount to much. But when we can step back from our ego and view our life, our accomplishments, and our gifts through fresh eyes, we see that comparison is not necessary.  We are all brilliant in our own way and simply knowing that is the first step to truly seeing it.  I want you to know that you are brilliant as well!  Whether you are an artist, coach, healer, yoga instructor, or you are an amazing parent, partner, animal-lover etc.  YOU are brilliant and have a light and many amazing gifts that the world needs.  See it! Embrace it! Celebrate it! 🙂

 

  • Take Risks: This one is a HUGE message I have been getting in the last few weeks but I only recognized it last week.  Most of my life I have had this internal fight inside of myself.  Logic vs Dreams, Stability vs Freedom, Comfort vs Adventure.  I haven’t ever really been the risk-taker in life and have spent much of my life taking calculated risks while worrying about the best decision to make to keep things ‘stable’.  Since I started my business I have been playing it safe too which translates to playing small.  I have put my toe in the water of uncertainty and slowly eased in when what my heart really wants to do (and what my soul is aching to do) is dive in clothes and all!  I have been in my own way and while it may not seem like that on the outside, there are many ways it is manifesting in my life.  Procrastination, timidness, fear, and more uncertainty.  But here is the flip side of all that.  I KNOW that in order for me to be wildly successful and do all the work I am truly meant to do, I must stop with the fear, stop with the calculated risks and listen to my heart again.  The same heart that told me to leap into my business.  The same heart that said, I don’t know how but I will figure it out.  The same heart that at one point told me to move over 300 miles away from my home, my friends, and my family for love.  THAT is the heart I am listening to.  So risks I shall take and I encourage you to do the same.  So what if you don’t have all your ducks in a row, some ducks may show up to the party fashionably late, but that doesn’t stop the party.  Jump! Leap! Dive in and watch what happens to your life!

 

  • Ask For Help: I don’t know if this is because I am the oldest child or if I have developed a sense of ‘I can do it all myself’ syndrome, but somewhere along the way I decided I didn’t need help.  Not only that, but even if I did, I wouldn’t ask for it. And I am not exactly talking about asking my fellow neighbors and friends for help, I’m talking asking the Universe and the Divine for assistance.  I am a firm believer that part of what makes our amazing lives so great is the amount of support we receive from other realms.  Call it Heaven, God, Goddess, Angels, the Universe, or whatever it is you believe in, but I know that we are not meant to travel along our paths alone and yet there are times I don’t ask for help. So, I am getting back to my daily connection with Spirit (both mine and the Universal Spirit of all things) through meditation and prayer to bring that wonderfully supportive energy back into my life and business.  We don’t have to do everything on our own, nor do we have to know how, who, what, when, and all the extra details that go with it.  We can simply ask and be open to receive the answer.  It’s that simple! So, what could you use a little help with that you have been doing all on your own?  Ask, and you shall receive!

I hope that my recent breakthroughs and life lessons resonate with you and open your eyes to your very own blissful breakthroughs.  The more I grow, learn, and evolve, the more I realize life is a series of lessons that further uncover our greatness, beauty, and purpose.

May you have a bit of fun, recognize your own brilliance and light, take a few risks, dream big, and ask for help from the amazing and always loving Universe today and always.  Things are changing and life is too good to stay in one place and play small.  Reach beyond your comfort zone daily and expand into every corner of your greatness and watch as your life transforms into the most amazing ride you never thought possible.

Sending you lots of love,

Lamisha

Filed Under: Authenticity, Awareness, Being, Challenges, Coaching, Decisions, Inspiration, Intention, journey, Life, Life purpose, Practices Tagged With: aha moments, ask for help, blissful breakthroughs, brilliance, business, coaching, faith, fun, joy, life coach, life lessons, my journey, risks, transformation

Life Coaching for Business-Minded Women

May 2, 2014 by Lamisha

 

***Just a gentle reminder (again) that today is the LAST day to get 4 coaching sessions for a mere $300.  At midnight tonight my rates are going up and you will only be able to work with me via purchasing one of the individual or group packages.  I still have a few spots open, so please contact me ASAP if you are interested. ***

Happy Friday!!!

This month is sure to be jam-packed full of exciting new things.  Not only am I offering my new individual packages, but I am also expanding a bit.  Beginning in June I will be offering a group coaching program for business owners or business-minded individuals (artists, writers, etc.) who are looking for some support, community, and coaching to help expand their biz and break through some of the blocks that come up with being a business owner.

I will be sharing more info about what this coaching program entails and all the awesome goodies you will get with it next week, but first I want you to know how/why I came up with this idea.

Anyone that has worked with me knows that I am not a business coach per se.  I don’t teach you how to set up a biz, select your niche, market your work etc. and at times find some of that to be a bit foreign to me, however I do work with a ton of business-minded women and business owners to clear their beliefs, follow their intuition, and take their businesses to the next level by challenging them to grow and evolve.  I hold my clients accountable for the action items we come up with and lovingly push them to move beyond what they think they can do.

Typically the number 1 thing holding people back is fear which we all know comes in various shapes, sizes, and disguises.  

So, I decided it was time to get my business-minded women together and offer a support system and coaching opportunity to clear out the icky, negative, limiting beliefs that hold us back to uncover the real, true, intuitive and magnificently abundant beauties that we are!  And this 3-month group coaching offer is going to help you with that, but we won’t stop there!

We are also going to discuss some of the practical things that come up in the business world like: What do I do when I have a million ideas and can’t seem to move on ANY of them?  or  What about pricing my services/talents/artwork? or How can I increase the flow of clients/money/customers to my business? (I’ll give you a hint: energetic marketing.)

Did I also mention I am offering a refund option for the first month of the program? If after paying for the first month of this coaching program, you do not see the value in it AND you have completed the practices/exercises we will go over in the program, I will happily refund you what you paid for the first month.  THAT is how certain I am that you will love this.

I believe that when you get a group of like-minded, driven, and passionate women together, magic happens.  Community, collaboration, and friendships are born and that is what I envision for this program.  Because I am only taking 20 people for this 3-month coaching journey and I am offering the refund option for the first month, I am not just taking anyone.

You see, I want all of the participants to be ready and willing to let go of the old baggage and beliefs that are holding them back so they can move forward with ease and grace, so this isn’t going to be a program you can simply buy into.  I will be holding 30-min individual intake calls to everyone who is interested in this program to ask a few questions, to get to know you better, and to evaluate if this is a good program for you.  My purpose here is not to simply fill my program, but instead to provide a quality, high-value experience for up to 20 women who will benefit greatly from it.  If that means we stop at 10 enrollees then so be it.

More details to come on the investment, the topics, the time involved, and information on a free call that will give you some nuggets of wisdom you can begin implementing before the course even begins!  If this is something you are interested in please sign up for my VIP list so you don’t miss any important dates or details! I am so excited to share this with you and can’t wait to give you all of the details about some guest teachers I have for this awesome program.

Have a wonderful weekend and as always thanks for reading!

<3 Lamisha

 

Filed Under: abundance, Coaching, Inspiration, Life, Planning, Practices, Tips Tagged With: Abundance, artists, business, business owners, Expand, group coaching, grow, life coach, life coaching, offer, risks, women

5 Indications You Should Hire A Life Coach

April 25, 2014 by Lamisha

I love working with courageous, amazing, freedom-seekers and dreamers who know that life is meant to be wonderful and who are ready to take their life to the next level.  There are times when I get the feeling that some people aren’t quite sure when is the time to hire a coach, so I put together a list of 5 sure-fire ways to know you are ready to hire a life coach.

 

  1. You just feel stuck.-I have heard this from just about every client I have worked with.  They are trying to get their business, dream, or life to the next level and they feel like they are chasing their tail.  Stuck in a rut, in the mud, or walking in circles, these souls have thrown their hands up and yelled ‘I can’t do it alone’.  Lucky for them, they don’t have to and you don’t either!
  2. You feel scattered. – Some of my more creative souls that I coach often come to be because they have so many wonderful ideas, they just can’t seem to figure out where to begin.  They get so ‘busy’ moving from one thing to another that they don’t make much progress on any one thing. If this is something you struggle with, a coach can come in and help you untangle the web of ideas and help you take actionable steps to creating and finishing your tasks that will lead your dream and business to another level.
  3. You have made some changes on your own and are ready to take it up a notch. – There are many people who are self-studied personal development lovers (I am one of them) and there is a lot of growth you can do on your own, however at some point there seems to be a plateau of growth that happens.  Things have changed and yet there are still blind spots or blocks that need a bit of action and progress.  Working with a coach is a great way to work through those blocks that will catapult you into a new level of bliss and growth you may not have been able to reach on your own.
  4. You know there is deeper work to be done. – There are times when you just know that there is deeper work to be done.  Work that requires a special person to listen, reflect, and help you transform some of the icky, negative, and fearful thoughts and words into uplifting, gorgeous, and inspiring truths that truly reflect who you are.  This often comes at a time when people feel a general loss of direction and they know a loving shift must occur.
  5. You are ready to find your passion and purpose and love life again. -You might feel like something bigger is calling you, but you can’t quite figure it out.  Maybe it’s a new career, a new business, or a creative pursuit you have put on the back burner.  Whatever it is, you are ready to find it and live the rest of your life, free, happy, and passionate…just like it’s meant to be!

All of the above come with this disclaimer that unless you do the soul-searching, honest, and truthful work that growth and transformation requires, coaching won’t work.  There are times when clients tap into emotions, buried feelings, and beliefs that can be uncomfortable, but until you are willing to bring them to light and tell a new story, growth is stifled.  Life Coaching is a process and one that will transform your life for the better.  So if any of the above indications strike a chord within your soul for your life, business, or your dreams, I invite you to take advantage of the limited time offer I have right now.

New clients can receive 2 months of coaching (4 sessions for $300) at the current rate if you sign up for a 30-minute consultation by May 2nd.  Rates will be doubling on May 3rd, so hurry if you want to take advantage of this offer.  If you are interested, please contact me as soon as possible as my calendar is filling up fast.

Filed Under: Coaching, fear, Frustration, Goals, Happiness, Life, Patience, Planning, Practices Tagged With: business advice, change your life, coaching offer, creative, hire a coach, life coaching, limited time, offer

Blissful Breakthroughs & My Truth

April 21, 2014 by Lamisha

The other day I had a personal breakthrough and ‘aha’ moment that resulted in me writing the post below on Facebook with a promise to write a full post on what it really means today.

“I know now more than any other time in my life it is imperative for you to live the most authentic life possible. BE you, EMBRACE who you are, LOVE yourself for ALL that you are, and above all else, be true to you. Don’t be afraid of what others might think or feel or believe about you. It’s not their life, it’s yours. Live it, love it, and encourage others to do the same!”

Part of the work I do involves not only getting to know many clients on a very personal level, but it also forces me to take stock in who I truly am.  It allows me to learn, grow, and evolve with each interaction and the most recent evolution has led me to share with you a bit more about who I am.

When I began my business, I thought I had to be ‘business-like’.  I compared myself to others and attempted to some degree to emulate their practices and systems.  I wanted to be successful and since I was new to the business/coaching game, I opened myself up to learn as much as I could.  Even while I was telling my clients to create their own paths and forge ahead fearlessly without having the path laid before them, I was looking in the wrong places for mine.  I was walking in circles avoiding the one true path that was my own, the path I am sharing with you now for fear it would scare people away.  I thought that by sharing my true essence I would scare away potential clients, business partners, and friends that have known me for years.

So what is all this about?  What is the my true essence and who is Lamisha Serf?

photo credit: AlicePopkorn via photopin cc
photo credit: AlicePopkorn via photopin cc

I am a freedom seeker, lover of life, and a sharer of light and love.  I believe we are all meant to have a blissful experience while we are alive and part of that means finding our true calling, purpose, and passion.  Life is about growing, evolving, and stepping into our true power, not just physically but spiritually too and before I lose some of you, I am not necessarily talking religiously.

If you were to categorize me you might categorize me as a hippy, hippy-dippy, or a bit woo-woo and as a dear friend so eloquently put it the other day, “Call it woo-woo if you simply like to call spiritual things woo-woo. But if you call it woo-woo because you think it’s weird, I suggest finding a new term. That’s mis-using woo-woo!”-Torrie Pattillo of Holistic Voyage

I use woo-woo as a positive thing meaning all things spiritual.  I meditate, use crystals, read books about metaphysics, psychics, and so much more.  I pray to the Divine, use affirmations, study the Law of Attraction, set my intentions, and practice gratitude.  I have friends and clients who are holistic coaches, intuitive healers, Reiki practitioners, and Angel readers and I love it all!  I am fascinated by the Akashic Records, by who I might have been in my past life, and how the body handles energy of all sorts.  I read about chakras, have mine balanced, believe in magic, miracles, astrology, and the beautiful cycles of the moon.  I am fully aware of what happens during Mercury Retrograde and take special notice of my thoughts when I notice the numbers 11:11 on the clock.

I read all the time.  Books on self-development, connecting with my intuition, communicating with loved ones on the other side, and any of the other many New Age subjects can be found on my bookshelf at any given moment.

I love learning, connecting, and helping people break through the blocks that keep them playing small because for far too long, I have done the same.  I have allowed my fears of what others might think, my anxiety of who I might lose, and my stress of what lies on the other side of this Truth to hold me back for too long and now I am stepping forward.  Proudly.

So what does all of this mean?

It means that there are some things that are going to change around here…with love.  I am going to be my true, authentic self and stop hiding the hippy-dippy, woo-woo, tree-huggin’ hippy that I am.  You might be reading things with a spiritual twist and if it resonates with you, awesome, if not, no worries.

It also means my work, coaching, and pricing structures are going to change a bit.  You see coaching is not just about helping you get from point A to point B…in fact most coaching isn’t about that at all.  Many coaches work on a very intimate level helping clients delve into the dark areas they would rather keep hidden from others (and themselves).

It is in these places that healing, reflection, and growth are needed the most and while I have done a bit of that work in my last year of coaching, I have found it to be my sweet spot.  I get the most fulfillment out of coaching by creating loving accountability for my clients who are ready and willing to dive into the emotional centers of their souls that house the blockages that keep them from moving forward. I get excited when I can celebrate blissful breakthroughs with women as they open up to their true and authentic selves that shed amazing, illuminating light on their path forward.  Through the blockages and breakthroughs I act as a guide and provide the safe space for women to share their deepest dreams and desires while unlocking their fullest potential that many didn’t even know they had.

lightSo, to the fellow freedom-seekers and soul-centered women who are ready to share their gifts with the world, I am here to help you make blissful breakthroughs so you can begin living the life you were meant to live…the life of your dreams.  To the yogis, healers, artists, creatives, business owners, and light-workers of the world, your gifts are meant to change the world and I am ready to help you move through the blockages that have you stuck and keep you playing small.

It’s time for you to step into your power and allow your amazing light to shine.  Are you ready?  Contact me to schedule your 30-Minute Consultation today.

Filed Under: Authenticity, Awareness, Coaching, Decisions, fear, Inspiration, Intention, Life, Planning, Practices Tagged With: authenticity, blissful breakthroughs, coaching, hippy dippy, my truth, spirituality, woo-woo

Investing in Yourself

April 4, 2014 by Lamisha

invest

Another theme I keep coming across in my own life and the lives of my clients is self-care.  More specifically how difficult it is to invest the time, money, and space to really support ourselves in the way we need.

Is self-care a pain point for you?

Do you often find yourself overly exhausted, worried, frustrated, or saying ‘yes’ to everyone else but yourself?

It’s time to stop all that nonsense and begin investing in yourself.

I know there are a million reasons not to do it and to be honest, the ones I hear the most comes down to money and time.

We all have money stuff.  We either believe there isn’t enough or what we have is all we will ever make, but that’s not true.  There is plenty to go around and investing in yourself is one of the best ways to bring more into your life.  Sounds a bit backwards I know, but when you are stressed, frustrated, angry, and living in a mindset of lack, do you find you are met with even more lack?  It’s likely you are.  But, what if you took some time for yourself to relax a bit.  Get a massage, treat yourself to a manicure, purchase a course that can change your life, or hire a coach to help you reach the next level of your dreams?  Wouldn’t that feel good?

At first the thought of spending money on things that aren’t ‘needs’ can scare the pants off some people and create anxiety especially if money seems to be a bit tighter than usual.  And while I am not a ‘money coach’ per se, I do a lot of work with my clients on their money stuff because it’s a part of the beliefs and blocks that hold us back.  Our relationship with money can be quite stressed depending on how we grew up, what we were taught, and the messages we heard and in turn believed about it.  The same goes for spending money on seemingly frivolous things.

The truth is that investing in yourself is not frivolous or irresponsible.  It is a necessary part of self-care and life in general.  We aren’t here to simply survive and live paycheck to paycheck or to scrimp and save every penny we have.  We are supposed to enjoy life, feel good, and take care of ourselves, but I often find some people just aren’t ready to take the leap.  If that is you, then I invite you to start small.

Treat yourself to coffee every once in a while if that is your thing.  Or go buy a good book that you have been dying to read and know that it’s OK to invest in yourself.  And should you find yourself wondering about hiring a coach or enrolling in a course that is calling to you, do it!

There are always reasons not to invest in yourself and your dreams.  Money is tight, the car might need fixing, the kids college fund needs to be bigger, or you just don’t believe it will make a difference, but I assure you that you will be better off if and when you do.

I am not asking you to dump your responsibilities and quit your job to invest in yourself, but I am asking you to get in touch with what you really want and need right now and allow your intuition to guide you.  I believe wholeheartedly in the powers of the Universe guiding us to the people, articles, books, quotes, tools etc. that we need in the moment so you being here is not a fluke. Listen with your heart and get busy enjoying this amazing gift we have called life!

You know what’s funny?  I get many of the same complaints and excuses when it comes to the time factor too.  There seems to never be enough time to invest in yourself, but the truth is you just haven’t made it a priority.  I invite you to make yourself, your self-care, your growth, and your dreams a priority.  The world needs to see your light shine and you deserve to live a life of excitement, abundance, and joy.

So I ask you, what can you do right now to invest in yourself? 

 

If you have thought about working with a coach and haven’t taken the leap just yet, I would love to chat with you.  I am taking on new clients for April and I want to hear about your dreams and goals.  If I am not a good fit for you, I will help you find a coach that works for you.  I want you to get what you need to make your dreams come alive, it’s as simple as that.  Let’s schedule a 30-minute consultation to chat about what I do and what you want to achieve.  Simple, free, and totally worth the time.  Contact me today to get your consultation scheduled.  I look forward to chatting with you!

Filed Under: Coaching, Goals, Inspiration, Life, Practices Tagged With: beliefs, clients, coaching, inspiration, intuition, investing, investing in self, lack, life coaching, money, Self care, time

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