Lamisha Serf-Walls

5 Things You Need To Create A Life You LOVE

by

lifeofdreams

Everyone wants a life they love right?

But, how many are actually willing to do the work that is required to make that life a reality?

Far too many people are sitting on the sidelines, wishing, waiting, and wondering when their time will come.

If you are one of those people-today is your day, but you have to be willing to do just a few things to create a life you love.

Below are 5 things you absolutely need to do to create a life you love.

  • Get honest with yourself.  Take an honest inventory of your current life and look at what is working really well and what isn’t.  Don’t just pigeon hole yourself into one area of your life.  Look at everything.  See how well your self-care is doing, your health, relationships, career, family life, hobbies, etc.  How are your finances? How are you feeling most of the time?  Take an honest look at it all and figure out where you want to make improvements that will make you FEEL better.  How you feel is the key to this inventory and make sure you don’t ignore what IS working.  That is incredibly important as we always need to see that there are things that are working in our lives.

 

  • Learn to say ‘no’.  As women this can be a difficult one.  We are naturally service-oriented and want to help, nurture, and care for others, many times leaving whatever is left for ourselves.  We will make sacrifices to no end and happily put others before ourselves even if that means we are doing things we really don’t want to do. Learning to say no is imperative to making sure you are focusing on things that light you up and keep your cup full.  If your cup isn’t full, you have nothing left to give anyone else.

 

  • Start small.  As they say: Rome wasn’t built in a day and neither is your dream life.  Don’t start making big swooping changes in every area of your life as it can be quite jarring and can create a ton of anxiety and overwhelm.  Start small with implementing more of what you truly love and enjoy.  Remember to focus on the things that make you feel good.  The more you do that, the easier the transition and changes will be.  As a side note if you were going to start anywhere first, I’d start with your mindset because your mindset is EVERYTHING.

 

  • Dare to take risks.  Once we reach a certain age, we tend to get comfortable with our lives even if they aren’t exactly how we want them to be.  We allow our comfort zone to become like a cocoon wrapping over us and keeping us safe from harm and disappointment.  But, all those things you desire for your dream life are right outside your cocoon.  You can’t get to them when you are all wrapped up.  You have to be willing to break free from your comfort zone and take risks every now and then.  Start now, write down 3 things that are a bit scary that will take you out of your comfort zone and will help create a life you love.

 

  • Take action.  This one seems a bit obvious, but there are so many women out there who know exactly what they need to do, but they aren’t.  Maybe it’s fear, worry, anxiety, or just plain procrastination that keeps them paralyzed, but they just aren’t moving in the direction they know they want to go.  It isn’t until we work together and they have the accountability and push that they really begin moving forward.  If you are one of these people, stop stalling and get busy!  Take action now.  Your dream life depends on it.

So there you have it.  5 things you need to do in order to create a life you love.  Which will you start with this weekend?

If you are looking for some support during this process to help you stay in action or to take the risks you need to move you forward, I’d love to chat with you more about it.  I have a few spots open in the coming weeks for you to schedule a FREE 30-Minute Consultation. Simply click the button below to get signed up.

0001-2087289 

LOA Tip: Energy Shifts Before Your Manifestation Occurs

by

Image by Gerd Altmann from Pixabay

What do you do when you are working on manifesting money, your dream career, your soulmate or maybe your dream house and despite doing everything you’ve been taught…nothing happens?

I get this question more than you think and to be honest, I’ve dealt with it in my own manifesting journey on more than one occasion.

I have my high vibe practice set up with EFT tapping, meditation, affirmations, visualization, and inspired action and I even lean back and let the Universe take over-but, there are moments when I just can’t help but ask where I am going wrong???

While there may be some things you could do to clear the way a bit more-mindset work, dropping the old stories about working hard etc., one thing you must know is this:

Your stuff is coming…right now.

I know, you are looking around and saying…but WHERE is it Lamisha?

It’s coming, in fact it’s already on the way and the best way for you to know it for yourself is to know this:

Energy shifts before your manifestation occurs. 

During the manifesting process, energy is in play all the time.  You have to have a vibration that matches that of the thing (or person) you are trying to attract and before your actual manifestation comes to you-energy has to shift first.

Here’s what that might look like in a real world scenario.

Say for instance you are trying to manifest your dream job.  You know how you want to feel in that job and you have been doing your mantras, taking action, and keeping your vibration high.

You take the logical route and apply for the jobs you find along the way, but they aren’t a very good fit.  However, you notice that you are making more contacts and “randomly” running into people who are doing the exact type of work you would love to do.

On the one hand you could see this as a chance to moan and groan about the fact that they have this amazing job and you don’t…OR you could simply see it for the amazing gift that it is.  The energy is shifting and you are seeing more of what you want in your reality.

You are meeting people who are working in a job you love and you are making connections, networking, and building relationships that will lead you to be notified as soon as a position becomes available.

Energy ALWAYS shifts before your manifestation occurs, so be aware of the shifts and be grateful.  It’s a sure sign that your desires are on the way.

Take a moment and look at what you are trying to manifest right this very moment and note the signs you have seen that indicate the energy is shifting and your stuff is on the way.  Celebrate!  The tides are shifting and you are on the right path.

Interested taking your manifesting to the next level?  Join my email list where I share additional tips, tools & strategies to help you continue to create more of what you want.

3 Ways to Get Unstuck (Plus A New Way to Work With Me)

by

There is a common theme I am hearing amongst women all around the interwebs and it is that they feel just plain STUCK.

STUCK in a rut.

STUCK in a job they hate.

STUCK in the boring ho-hum-drum of life with zero passion, purpose, and joy.

STUCK on the hamster wheel of life going round and round and round with no end in sight.

Well, it’s time to get off the Stuck Train and into flow & ease.

Are you ready?

Check out the video below to learn 3 simple tips you can use to get unstuck and moving again.

Need more help than this video can offer?  Well I have a NEW way you can work with me and it has everything to do with you getting unstuck in one area of your life.

0001-7293579

Imagine:

  • 4 weeks of support to get unstuck in 1 area of your life
  • 4-45 minute sessions
  • Learning the tools you need to empower you to move forward even after the program is over
  • Walking away with more ease and flow in life

Your Investment: $497

Sound good?

If so, the Break Free From Stuck Program is for you.  I am opening 4 spots in this program for April, so if this is something you are interested in let’s schedule a FREE 30-Minute Consultation to chat about where you are stuck and get you started ASAP.  STUCK is no way to live…EASE & FLOW are where it’s at!

0001-2087289

What’s in your toolbox?

by

photo credit: Free space fantasy universe time warp pulsar texture for layers via photopin (license)
photo credit: Free space fantasy universe time warp pulsar texture for layers via photopin (license)

Before I get to today’s post, have you completed my brief survey?  If not, I’d love it if you would take a few minutes to share your thoughts with me for a chance to win one of 5 free coaching sessions I will be giving away on Thursday.

I remember many years ago in college I was seeing a mentor/counselor to chat a bit about a relationship I was in and on more than one occasion she asked me what was in my toolbox?

When I was met with a problem or a challenge in my relationship or in my life in general, she wanted to know what tools I was using to cope and help solve those problems.

It was a funny idea as I wasn’t quite sure what type of tools I had at that time, but it was also the beginning of me filling my toolbox with practices, rituals, activities, mindset strategies etc. to help me not just cope and survive life, but to THRIVE.

As it turns out, I’ve done so much research in the last 10 years that I’ve collected a TON of tools and practices that I share with my clients to help them continue to grow and evolve and create a life they ultimately love.

One of the misconceptions about coaching (or at least my style of coaching) is that by hiring a coach you are entering into a long-term relationship where the coach will give you the answers you have been seeking.  That’s actually the exact opposite of what I do.

My mission is to help women like you fill your toolbox with the practices, strategies, knowledge, and other tools that are available to us all to help empower you to be more of who you really are and do more of what you really love.

In a sense, I suppose I’m more of a teacher than a coach, though it doesn’t really matter what you call me. What matters is that you know you don’t have to get the answers from anyone else.  All the answers you are seeking lie within you and it is my job to teach you how to access them.

Is that a business-killer?  I don’t think so.

I like to think of it as me being in the business of empowerment.  I want you to learn the tricks of the trade so you can ride off into the sunset and live that crazy amazing life you’ve been dreaming of.  You don’t need me holding your hand for years to come.  All you need is a toolbox stocked full of tools you can use to tap into the wealth of knowledge that you have lying within you.

I guarantee that in this very moment you have a few things that work for you.  Maybe communication, journaling, art, or writing are some of the tools you use.  That’s perfect!  But, I want to teach you more…a lot more.

In fact, I want to teach you a new tool every week for the rest of the year and the ONLY people that are getting access to this amazing wealth of information right now are my 90-day Breakthrough & 6-Month VIP clients.  For the next month, anyone who registers to work with me in either of those programs will automatically gain access to this Special Bonus that includes a wealth of knowledge that I am calling the Universal Toolbox.

In it you will learn all sorts of tools to help you focus on what you want, shed the layers that are no longer serving you, and tap into the amazing power you have within.

You are going to learn tools and concepts like vibration, energy healing, tapping into your intuition, visualization, forgiveness, gratitude, mantras, affirmations, law of attraction skills, and so much more!

Not only will you learn how to use these tools each week, but you will be able to connect with others learning the same things and you will be invited to an exclusive weekly call to help you implement those tools.  This is a HUGE bonus that will catapult your vibration and manifesting abilities to another stratosphere.

So, are you interested in learning more about this bonus and possibly working together?  If so, let’s schedule a FREE 30-Minute Consultation to chat a bit about how I can help you.

0001-2087289

Penny For Your Thoughts & Free Coaching

by

penny

Spring is officially here and with that comes more sunshine, flowers, and new growth.

Are you a Spring Cleaner around this time of year?  I have to tell you at least with my physical space, my spring cleaning urges come in waves and right now my focus is on my business.

Every week I write 2 blog posts and at least 1 email to my VIP list (if you aren’t on the list you can join it here) and I want to make sure I am providing articles and information that is of interest to you.

My passion is serving you and helping you create a life you love because despite what you may think…you deserve it.

So, I’m asking for less than 5 minutes of your time today to complete a survey to help me serve you better.

I want to make sure I am not only creating great content, but also crafting packages and offers that you want and need.

And in exchange for your highly valuable time, I will be giving away up to 5 free coaching sessions, but you only stand a chance of winning if you complete the survey.

Winners will be announced next Thursday, so what do you say?  Can you do me a solid and complete this survey?

In other news, I have a new post over at the Huffington Post titled: 6 Reasons You’re Settling for a Lackluster Life (& What To Do About It) if you are interested, check it out.  And as always feel free to share it with anyone you think might benefit.

We are in this thing together!