Lamisha Serf-Walls

Ask the Coach: Q & A part 2

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Q: What are the steps to manifestation, i.e. from Intention to actual Manifestation?

 

This is a question I get a lot and it’s one of my favorite things to talk about!  So, the basic steps to manifestation are as follows: Set your intention or desire, TRUST it and let it go.  Now that’s the easy explanation of course and there are lots of things that can get in the way.

Many people ask about taking action and what it is that we have to ‘DO’ to make our desires manifest.  The truth is you just follow the next inspired step, but you typically don’t do it as a way to manifest.  Meaning, you are simply taking action because you feel inspired to, not because you feel you need to do it to manifest that thing you desire.  So, the EASIEST way to manifest is to be clear about what you desire and feel good about it.  Raise your vibes and do what you love while letting go of the outcome.

Your vibration and energy matter more than anything you can say or do so if you are feeling good then you are in the right space to manifest.

And also, what types of blocks are possible + what to do to unblock and pursue?

There are all kinds of beliefs or blocks that can get in the way of manifesting some of which are:

  • Thinking it has to be hard
  • Not fully trusting or believing
  • Not letting go of the outcome
  • Micro-managing the ‘how’
  • Allowing your current reality to set your vibration

MOST people get caught up in not fully believing that they can manifest their desires or getting caught up in ‘how’ it will happen.  The thing to remember with manifesting is that the Universe doesn’t operate using logic like humans do.  It uses the path of least resistance based on what we can allow.  Anything is possible with the power of the Universe, but you have to know that is true and let go of ‘how’ you think it ‘should’ come to you and what you think is most realistic.  The Universe doesn’t care about reality.  It’s an unlimited source of all knowledge, resources, and abundance.

When you have blocks like these there are a few ways to clear them.  One of my favorites is EFT-Emotional Freedom Technique.  This allows you to release the negative thought and the energy within it to make room for a better, higher vibration to help you manifest.

You can also build new beliefs by using affirmations, mantras, meditation, etc. that basically rewire your brain to see infinite possibilities and know that anything is possible.

The key ingredient to releasing blocks and manifesting with ease and race is to just let go…I know it’s easier said than done sometimes, but it is KEY.

I’ll be teaching more about this in my upcoming Instant Manifesting program in January, so if you are interested in learning more about how this works, please sign up to my VIP list to gain access first!

Got questions you want answered? 

Drop them in the comments below and I’ll be sure to get them answered.  

Why me? – Why NOT you?

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I shared this message with my newsletter folks this week and it was such a powerful message that I was inspired to share it (and the special offer) with you.

photo credit: Cloud Pyramid via photopin (license)
photo credit: Cloud Pyramid via photopin (license)

There is a huge problem I am seeing lately and it’s stealing joy, spark, and the potential for dreams to come true from so many amazing women it makes me ill.

It’s an epidemic and I’m here to set the record straight.

The problem: Feeling unworthy of creating and living the life of your dreams.

Everyday I chat with women who somehow feel like they don’t measure up to the amazing visions they have in their minds about what they want their lives to be.

They make excuses about how they can’t have this or that because ‘Who am I to have the love, riches, community, joy, compassion, adventure etc. that I desire?‘

Who are you NOT to?

If there is one thing I have learned in the years I have been on this planet it is that we are here to experience life and enjoy it.

We are here to connect, serve, help, learn, love, and share our lives with others.

We are human beings for goodness sake! We have incredible senses that allow us to enjoy a multitude of experiences including food, sex, entertainment, and everything else life has to offer and yet there are far too many women denying themselves of the very dreams that keep them going because they feel unworthy.

I’ll give you that we often live in a warped reality where people think you must do something to earn your joy, but that’s a reality I’m not buying into.

I don’t believe in the idea that you have to work for 50 years in a job you hate to be able to spend a few years doing what you love.

I don’t believe that you must sacrifice your happiness now for more happiness later or that you have to work ‘hard’ for money to make a living.

I don’t believe you have to DO something in order to be worthy of the very desires that set your soul on fire.

Despite what you may have been taught by parents, teachers, society and the like, you are enough.

Let me say that again… YOU. ARE. ENOUGH.

You are worthy of your dreams simply by the air that you breathe and no I don’t particularly care about the past mistakes, mishaps, or misfortunes you’ve had because they don’t matter.  What matters is your determination to move forward.

YOU get to decide what this life experience will be for you.

YOU get to decide when you take the leap and when you don’t.

And YOU get to decide if and when you are worthy to move forward and truly make a change in your life.

The truth is the only way you wouldn’t be worthy of being, having, and doing all the things you want to do in this life is simply by thinking that you are unworthy.  That’s it.

Clearly this is a topic I am deeply passionate about and I know there are so many women dealing with this very issue that I want…better yet, I NEED to help.

So from now until the end of September, I am offering one-time single 60-minute sessions for $97. 

These sessions are best used for one particular issue/struggle you have right now.  If you need help around this idea of being ‘worthy’, a pep talk, uplifting, mindset work, need help making a decision, or you’ve been thinking of working with a coach and just want to give it a try, this is for you.

Now I don’t do this often and I’m not sure if/when I’ll do it again, so if this speaks to you then get on this before the offer goes away.

Want in?  Hit the button below and grab your spot and I look forward to chatting with you soon!

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Grow, Evolve, Become Guest Expert-Tracey McFadden

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Happy Friday Friends!

I am so excited to share our next guest expert for the Grow, Evolve, Become

The amazing Tracey McFadden!
The amazing Tracey McFadden!

Membership group, Tracey McFadden!

Tracey McFadden is a fabulous spiritual teacher and epic magic-maker who is sharing her gifts with our group starting next week.  If you want to know anything about using Reiki, crystals, moon ceremonies, mantras, or are interested in oracle readings and spiritual support she is your lady!

I had the honor of chatting with Tracey a few months back and I can’t tell you how talented she is in all things spiritual.  Her intuition is incredibly powerful and she is so tuned into Source and the power of the Universe that her readings are sure to knock your socks off!

She’s also got some new offers right now that YOU get first dibs on and not only that, but if you sign up for the Grow, Evolve, Become-Membership group now, you can experience her Soul Fire Energy Session which is a mixture of Reiki and communication with guides and angels about your goals and dreams. The focus is on healing, getting rid of blocks, activating the chakras, clearing negative energy from the aura, raising the energetic vibration and a gift from source.  It’s going to be amazing!

If you join now, you get all this plus all of the amazing support, free coaching, tips, and tools we have covered in the last two months for $47/month (which you can cancel at any time).

And as if that isn’t enough, with Mercury Retrograde coming (again) Tracey has so graciously offered her Mercury Retrograde Survival Kit that you can sign up to receive for FREE here.

I can’t say enough about how awesome Tracey is, but really the best way to know is to experience her magic for yourself and whether you do so by signing up for the Grow, Evolve, Become Membership group or sign up to work with her 1:1 I highly recommend you check her out!

Thank you for sharing your magic with us Tracey!  I can’t wait to experience your Soul Fire Energy Session next week. <3

There are lots of reasons you shouldn’t give up, but only 1 reason you should.

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In the last two years of my business there have been moments when I seriously thought about throwing in the towel.  Moments when I thought I’d be better off dropping my dream all together and jumping back into the work force.

It wasn’t because I didn’t love what I was doing.  Not at all.

It was because things got hard, I got frustrated, and I felt lost.

I felt stuck and instead of listening to my intuition, I ignored it entirely.

Instead of asking for help or allowing it in, I thought I had to do it all by my little lonesome.

In short, it sucked!

And as I write this I am getting ready to celebrate my 2 year anniversary in my business in just a few days and I couldn’t be happier! I can’t believe I made it this far and what was once only a dream is now my current reality.

I had a TON of reasons I could’ve quit before.  I could’ve quit because:

  • Money wasn’t flowing
  • Potential clients were saying ‘No thanks’
  • Things got really hard
  • I didn’t know how to move forward
  • I was afraid I’d put all of my passion and it wouldn’t ‘work’

But despite it all, ultimately, I loved what I was doing.

When I get calls from clients telling me they took their big leap into something they never thought possible, I remember my why.

When I cry with clients as they have amazing breakthroughs and aha’s because I can relate to them so much, I remember my why.

And when I have that first call with a potential client who is sharing with me their hopes and desires for what they hope their life will become with my help, I remember my why.

The truth is this work that I do is far more than just a business.  It’s my passion and purpose and despite the fact that things have at times looked as though they weren’t ‘working’, that passion has never ceased.

When you are moving in the direction of your dreams with passion in your heart and purpose in your soul, there will be lots of moments of learning, growing, and evolving.

There will be times when you want to quit.  Times when everything on the outside looks broken and you wonder if it will ultimately work.

There will be many, many, many reasons to throw in the towel as you wonder if you are strong enough, smart enough, or if you are doing enough to make your dreams come true.

And the ONLY time you should quit, is if that passion and purpose have gone.

When your heart isn’t in it and the love for your vision transforms into something else as it may, that is the only time you should ‘quit’.

But honestly, that isn’t even quitting in my book.  That is simply a transformation of a dream into another vision that lights you up and sets your soul on fire and that can never be deemed a failure nor are you a quitter.

Dreams unfold and transform as much as we do and while you may have many reasons to ‘quit’, don’t do it unless your heart truly isn’t in it.

Keep going.  Keep reaching.  Keep dreaming and trust in the passion in your heart.  When you do…magic happens.

In other news, August is a HUGE month for me and my business.  Not only is August 1st the second anniversary of my business, but my birthday is on the 13th and with that comes BIG celebrations & gifts for YOU.

Introducing the 13 Days & 13 Ways of Giving!!!

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For 13 days I am giving gifts, services, paying it forward, and creating very special offers for my tribe and allowing that to filter over into the community.  I’d love for you to be a part of this amazing vision and you can do that in a few ways.

  • Join my Love Your Life Tribe for exclusive gifts for my tribe members only
  • Sign up for my VIP List to get access to special giveaways for VIP’s only
  • Follow me on Facebook, Twitter, or Instagram to stay up to date on how, when, and where I am gifting for all 13 days.
  • Share in the giving by posting your own 13 Ways of Giving using the #13WaysOfGiving on social media

Paying it forward, sharing the love, and really creating a community of love, joy, and good will has always been near and dear to my heart and I’m so excited to share what I am cooking up for you! 

Major Epiphany & Life Lesson for You

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photo credit: Upward via photopin (license)
photo credit: Upward via photopin (license)

 

I’ve been a bit MIA lately and there’s a reason for that.

In the last 2 weeks I’ve felt a bit off kilter in my journey.  I felt the shift happen after I came back from a wonderful vacation and started to feel like there was a transformation that I was indeed preparing for.  What that transformation included, I wasn’t sure, but I knew something was coming.

And sure enough it was.

I’ve had these moments before when I go through a major life upheaval with emotions running high and lots of blocks and beliefs that need released.  It’s a process for me and one that I understand very well even if it feels like shit while I’m ‘in’ it.  But, what I always know is that on the other side of this upheaval there is always light, purpose, and expansion that I couldn’t have if it hadn’t been for the upheaval.  For those moments I am grateful.

Last week I was in the throes of it and finally decided to announce it to my Love Your Life Tribe Facebook group because I wanted to be authentic, honest, and I wanted everyone to know that no one is perfect.  EVERYONE goes through these moments and despite the discomfort of the process, it always works out in the end.

Thank goodness the fog is beginning to clear and I am finally being able to see the lesson here and I am passing it along to you.

My major epiphany & life lesson for you is in: Letting Go.

I am one of those people who tends to be a bit of a control freak.  I like to think I am the one running things and making magic happen in my life (sorry Universe), when in actuality I am just following the nudges of my intuition and the Universe.  However, in the moments when I am struggling with making something happen (i.e. meeting financial goals, figuring out how to do something etc.) I go into overdrive and try, try, try, until I can’t possibly try anymore.

And when that doesn’t work (which it usually doesn’t) I go into the mode of thinking I MUST be doing something wrong (because if not, then it would all be fine right) and then I TRY AGAIN.

Looking back I can see how it might be like me banging my head on a door that won’t open thinking that if I just bang on it hard enough, POOF it will magically open.

Yep, doesn’t work like that.

So the key in those moments (or in the less dramatic moments when you aren’t sure which way to go and you know how all of this works) you let go of the NEED for things to change right then and there and keep moving on your merry way.

Now, that’s hard to do if you are dealing with money because how exactly do you go on your merry way when bills are due?

I’ve learned the hard way that you just have to TRUST.  LET GO & TRUST that it’s all going to work out and in actual fact it IS working out for you even if you can’t see how or when or why it is.

Trust is a funny thing because it means you have to simply let go of the thing you are worrying about and go with the flow of life.  And what takes that up another notch is to be HAPPY & JOYFUL in spite of the given challenge.

Last week, that is the last thing I wanted to hear.

I was struggling (in my mind) and I didn’t want to hear any woo-woo message about letting go and letting the Universe (or God) take care of things for me.  As much as I KNOW that to be true, I wasn’t in a place to hear that.  I had to go through the frustration and the emotion of it all to finally get there….

And I finally made it this weekend when I was getting messages left and right on letting go and simply allowing life to unfold and being JOYFUL through the process.  Funny how that works huh?

The one quote in particular that literally shifted everything for me was this:

“The dichotomy is that for true healing to occur, I must let go of the need to be healed and just enjoy and trust in the ride that is life.” Anita Moorjani from Dying To Be Me

The truth is you can enter just about any word in place the word “healing” and the statement would still be true.  Abundance, love, peace, etc. all follow the same formula.

When you let go of the need to have something and just enjoy and trust in the journey of life, things transform and the very thing you let go of, comes back to you.

Letting go of the need is necessary to manifest your desires and being joyful in the process of life is what life is all about.

And that leads me to simply asking myself this, “How can I enjoy the moment right here, right now?” and then acting accordingly.

Simple truths with magnificent power.

My question for you is this…what do you need to let go of right now?

If what you need to let go of is the feeling of being stuck, check out my free audio 5 Ways to Break Free From Stuck below.

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