Lamisha Serf-Walls

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3-Simple Steps to Identify Your B.S. (aka Blind Spot)

August 28, 2014 by Lamisha

So, now that you know what a Blind Spot (B.S.) is, I thought it would be helpful for me to share with you a few tips on how you can identify your own.

While it isn’t always obvious when you are looking at your own life and experience, these three steps will help you get a handle on where your B.S. might be hiding.

Try it out and let me know what you come up with.  I promise while these steps are simple, the outcome paves the way for major clarity and growth so you can clear the blocks and move forward with ease and grace.

 

Filed Under: abundance, Awareness, Being, Coaching, Happiness, Intention, Joy, Practices, Tips Tagged With: B.S., Barriers to success, Blind Spot, Blocks, career blocks, DIY, Identify your Blind Spot, life coaching, Life Once Dreamt, money blocks, relationship blocks, simple steps, tips, Video, YouTube

Have You Identified Your B.S. (It’s not what you think.)

August 26, 2014 by Lamisha

B.S. _

Hey Lovely!

I know you.

You’re the kind of woman who knows what she wants and has no problem making shit happen.  Your vision is clear and you are no stranger to putting in the effort to make your dreams come true.  That’s how you got to be where you are.

People look at you and are in awe.  Your power, energy, magic, and positive vibes make people come out of the woodwork to connect with you.

It’s no surprise really, I mean you exude success at every turn and people are taking notice.  You are a force to be reckoned with for sure and there are tons of people who admire you.  Truth be told, they want what you have so they can make that magic happen in their own lives.

Passion pours from your soul and whether you are writing, designing, coaching, crafting, singing, dancing, performing, selling, speaking, consulting, organizing, healing, teaching, or anything else that happens to be your gift, you are simply fantastic….

At least that’s how they see it right?

But you and I know the truth, we know the WHOLE story.

Beyond the magic, miracles, success, drive, passion, and purpose there is something that you just don’t want to think about (let alone discuss with your admirers).

It’s the challenge that keeps rearing its ugly head no matter what you do.

That area of your life that can at times cause you to forget about all of the other amazing things that you bring to the table because that one thing is off.  And try as you might, you have not been able to tick that box.

You’ve read the books, repeated the affirmations, and maybe even tried to wrestle that damn thing to the ground, but to no avail.

You know what I call that?

That my dear, is your BLIND SPOT (or rather a symptom of your blind spot) and before you worry your pretty little head about it, I want you to know that we all have one (or two or three).

Your Blind Spot is the thing you can’t quite see that is holding you back.

Have you ever wondered why life coaches have their own coaches?  It’s because of that dreaded Blind Spot.

When you are immersed in your own life or business, you are simply too close to see what you are unconsciously saying, doing, believing, etc. and you likely aren’t aware of what is holding you back.  And knowing what isn’t working in your life or business (i.e. the symptom) is the first step in identifying and clearing your Blind Spot.

The truth is this: Our Blind Spots bull shit us. 

They make us believe we aren’t good enough in some capacity and can leave us feeling frustrated, sad, angry, and at times worthless which causes us to ignore our greatness.

Tell me this: What is your Blind Spot costing you?

Happiness? Money? Clients? Bliss? Your dreams? Love? Romance? Adventure? Time?

Is it worth it?

I can tell you from experience it’s not.  Life is too short to go on with a block that can be illuminated and cleared with a bit of assistance.

Lucky for you, I am the Blind Spot Expert and have recently been through my own clearing that has taught me some amazing lessons that I will be sharing with you along with information on how I can help you identify and clear your own Blind Spot.

But for today I want to know this:

What is that thing that isn’t working in your life or business and what is it costing you right now? (I’ll give you a hint.  It’s the first thing that you thought of when you read that line.)

Share your answer in the comments below.  We are in this together because I guarantee we all have one! Let’s get it out in the open so we can clear it and take your life, your business, and your dreams to amazing new heights!

Filed Under: Authenticity, Awareness, Being, Challenges, Coaching, Frustration, Goals, Happiness, Inspiration, Intention, Life, Newness Tagged With: B.S., Blind Spot, Blocks, blocks to success, business, business women, coaching, dreams, Entrepreneurs, expert, Lamisha Serf, life coach, life coaching, unworthy, value

Confession Time: I Didn’t Listen To My Heart…and I Failed (sort of)

August 20, 2014 by Lamisha

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To be honest with you, I have been dreading writing this post.  Part of me knew I had to do some processing mentally and emotionally before I could put anything in writing and the other part of me was just plain embarrassed.

Embarrassed of looking like a fraud, a scam, a loser and my worst fear…a FAILURE.

So what did I fail at exactly?

I failed at listening to my intuition when it told me something wasn’t a good fit.

I failed at recognizing the signs that reinforced something wasn’t a good fit.

I failed at standing in my power to declare to myself and YOU that it’s ok to pull the plug on something that isn’t a good fit.

So what is this elusive ‘thing’ that isn’t a good fit?

The 90-Days To Biz Brilliance program.

Yep, the program I was so excited about (initially before the signs) and the same program I put off releasing twice for various reasons (because I clearly ignored the signs.)

The short story is this.  I fell into the trap of thinking that other people know me better than myself and while some of my clients are female entrepreneurs, I am not a ‘business coach’.  Here’s where it gets a little confusing even for me.  The biz brilliance program is actually full of amazing content, support, information, and practices to handle the stuff that comes up when you are creating a business, but it is also good for people NOT in business.

I was excited about the program.  I shared it with you and in various other networks happily.  I loved the feeling of the program, but something I couldn’t quite put my finger on felt off.  The more I shared, the more off it felt.  And when the feeling got to be too much, I knew that it wasn’t going to fly, but I was too afraid to pull the plug for fear of looking unprofessional.  I didn’t want anyone to think any less of me and to see me the way I was seeing me in that moment…a failure.

But despite all of that this is what I have learned:

  • I now know what the off feeling feels like in my body and I can use that in the future
  • I took a HUGE step to create a program that has good bones and can be used in another way…later
  • I am not a failure
  • I now have more clarity about what isn’t a good fit for me, which is equally as important as knowing what is
  • Life (and my business) goes on despite this bump in the road
  • Listening to my intuition and inner wisdom is always the best way

It is imperative to trust that tiny whisper within that tells you something isn’t right and the nudge you get to go in a particular direction.  Learn to listen to yourself and let go of the other stuff that doesn’t feel right for you.  Tap into your intuition on a daily basis and allow it to guide you forward.  It takes practice, I know especially when you are in business and there are so formulas for ‘success’.  Your success will come to you in a way that feels right and fits your path.

Another big thing this experience taught me is that trying is succeeding in its own right, so keep trying.  Keep experimenting and keep going.  Do you know how many times Albert Einstein ‘failed’ in his experiments before he got one ‘right’?  If one of the most amazing scientific geniuses in history can ‘fail’ a few times to get to something incredible, then don’t you think we can too?

Life is about experience, so remember that as you try and try (and try) again.  Don’t forget to trust too.  Trust is a big part of the process.  Knowing that you will get to where you are going as long as you keep going.

 

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P.S. We are entering the last 4 months of the year (where does the time go!) and I know there are dreams and goals that you have been procrastinating on.  It’s time to get a Jump Start don’t you think? My 1-month Jump Start package is available to help you take big action and get moving immediately toward your dreams.  Haven’t you waited long enough?  Get signed up for your free 30-minute consultation to get started for September. 

Filed Under: Authenticity, Being, Challenges, Coaching, Decisions, Goals, Intention, Lessons, Perfection, Reflection Tagged With: believe, coaching, failure, fear, frustration, inner voice, inner wisdom, intuition, keep going, lessons, listen, listen to your heart, listening, no failure, practice, reflection, success, trust, wisdom

Mindset, Keeping Score, & How to Make Them Work for You!

July 21, 2014 by Lamisha

Just recently I decided to jump-start my fitness routine again in an attempt to get healthy and create a bit of structure for my workday.  I have to say it’s been pretty great…for the most part.

Growing up I was fairly active.  I danced from 8th grade through high school and into college so I never really had to worry about getting to the gym and making time to work out.  It just happened.  I took dance classes and loved it so it hardly ever felt like ‘work’.  Just a couple of hours a week doing something I love.

This time is a bit different.

I get up every morning and do the ‘work’.  Despite how much it burns in my abs or in my quads, I know that I will feel better having done it.  I just have to get through the 30 minutes.  The work out I am doing is a Beachbody program and it uses 1 minute increments for each exercise and I can’t tell you how many times I have looked at the time left and wished I hadn’t.  Just when I think I am close to being finished, I look up only to realize I am only half way there.  For some reason it makes the second half of the minute seem so much longer!

Well last week I decided to try something a little different.  I decided that instead of looking at the clock or counting the number of squats or mindsetcrunches I am able to complete,  I would just focus on a spot on the wall in front of me through the entire minute.  Funny enough, it seemed like the minute passed by so much faster AND it didn’t feel so hard.

This is a perfect example of how holding your vision while not ‘keeping score’ can help your mindset.

I will be the first to admit that when it comes to my goals or intentions, I am a score-taker.  I like to monitor where I am and how far I am from my goal and while that doesn’t seem like a bad thing, I find it to be discouraging at times.  It can often make it feel like I’m just never going to make it...there.

It’s like saying I want to go to California and all along the way being discouraged that I’m not there yet.  Or wanting to work with 100 clients in 2014 (a true goal of mine for this year) and feeling discouraged when I count I have only worked with 40.

It is ALL about mindset.

If you instead celebrate the progression from where you started to where you want to be AND keep your focus on your vision, something magical happens.  Things feel better, run more smoothly, and you get there much faster.

The same works for whether you are working out, wanting to lose weight, or make a certain dollar figure during the year.

3 Key Steps:

  • Know where you started
  • Celebrate your progression (no matter how small)
  • Keep your ultimate goal/vision alive through focus

startnowAs long as you are consistently taking inspired action and keeping your mindset positive, you will get there.  It just takes a bit of patience, focus, and sometimes accountability.  And if you are finding yourself struggling with getting started or need help to keep going, think about getting yourself a coach.  I have opened 5 individual spots for the month of August for my 1-Month Jump Start program and while I had previously decided not to run this program again until November, I changed my mind because I know how much can happen in 1 month.  I would love to help support you as you envision and create the life & business of your dreams so if this is something you are interested in you can schedule your 30-min. consultation here.  We have 5 months left in 2014 what haven’t you started that you wanted to do this year?  It’s not too late to get started, I promise working with me for 1 month can make all the difference in you creating the life of your dreams.  Are you ready?

Filed Under: abundance, Being, Challenges, Inspiration, Intention, journey, Life, Planning Tagged With: 2014, coach, coaching, dream business, dream life, dreams, fitness, inspired action, intentions, jump start, jumpstart, just begin, life coaching, life coaching program, mindset, offer, positivity, program, start now

Bold Declarations to the Universe & Potential Aftermath

July 17, 2014 by Lamisha

As you know last week I made some pretty bold declarations about not having a Plan B.  Well, as I am quickly finding, when you make big, bold declarations to the Universe, there can be a bit of an aftermath effect that comes.  It’s a recent theme I am seeing not only with myself, but with my clients as well.  Click the link below to find out what I am talking about and let me know, have you experienced something similar?  If so, how did you handle it?

 

P.S.

If you made a recent declaration to get your business into brilliant shape in a heart-centered way, then I encourage you to check out the 90 Days to Biz Brilliance group coaching program.  This is an opportunity to connect, share, and grow your business with other heart-centered women who know what it’s like to be where you are.  There is also still time to get signed up for the bonus self-study program Invest in Yourself before it is available for purchase.  Are you ready?

Filed Under: Authenticity, Challenges, Coaching, Decisions, Inspiration, Intention, Lessons, Life, Patience, Planning, Practices, Tips Tagged With: aftermath, belief, Bold Declarations, bold intentions, dreams, faith, focus, intentions, keep going, life coaching, Life Once Dreamt, patience, progress, Universe, Video

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