Lamisha Serf-Walls

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Stuck on What you REALLY Want? Try this.

October 7, 2014 by Lamisha

photo credit: Helga Weber via photopin cc
photo credit: Helga Weber via photopin cc

If you don’t know what you want in life, how the world do you think you are supposed to get it???

The first step to creating an amazing life is knowing what that means to you. 

In fact, it’s the first thing I ask every person I work with (and something I’ve been asking friends & coworkers for years) only to find more people have no clue what they want in life.

They are either too stuck in reality to even flex their creative muscles a bit or they don’t really believe they can have what they truly want.

But here’s the thing.

Your dream life isn’t going to just appear out of thin air.  You aren’t going to wake up one day to a life you never envisioned, never imagined, and never thought about.

It’s just not how it works.

So let’s figure out what it is you want so you can get moving on making those amazing dreams a reality, shall we?

  1. Know that you can be, have, or do anything you want.  This step is paramount!  When you know that, you unlock the block in your mind that wants you to play safe and think small.
  2. Think about what you wanted as a child. When you were younger you didn’t know there was this thing called reality that had rules and regulations you had to abide by.  You used your imagination effortlessly and came up with some incredible visions, stories, and desires for who you wanted to be when you grew up.  Revisit those thoughts and think about what you wanted to be as a child. Write it down.
  3. Create a love list.  If you are struggling to figure out what you want in your life as a whole it might be helpful to make separate lists for relationships, family, career, fun, etc.  What you are going to do is make a list of all the things you love (or have loved) over the years in each category.  For instance, in career you might put something like ‘using my creativity’ or ‘helping people’.  Be as specific as possible for each list and see what comes up.  Don’t edit or censor what you write down.  This is simply a list of all the things you love so just let it flow.
  4. Brainstorm with others.  Sometimes talking to someone can help you get clear on what it is you want.  The natural flow of a conversation can be helpful as you get feedback from someone else.  This is also a great way to bounce ideas around and to simply verbalize some of the things you are thinking.  Talking it out is one of the amazing benefits of having a coach.  They ask questions you never thought to ask yourself.
  5. Put it all together.  Take a look at some of the things you have written or what came up in your conversations, what themes do you see?  You might find there is a theme in regards to your career or in the relationship department.  Maybe you find ‘freedom’ to be a theme and you want to create your own business.  Maybe creativity is a theme and you want to do something with your art or writing.  Once you find the theme, the rest of the picture appears almost effortlessly.  But, if you still find yourself stuck with what you want in life, take a moment to imagine your perfect day.  What are you doing? Who are you with? What do you see? Where are you?  How much money are you making? How do you spend your time?  Etc.

Once you know what you want to create you can move onto visualizing it and allowing the next step to come to you.  Don’t be hard on yourself if after following steps 1-5 you are still confused about how everything fits together to create the dream life for you.  Just know that it can and will come together for you.

Are you ready to jump start the process and gain clarity around what you want in your life?  If so, schedule your 30-minute consultation and let’s make it happen.  There really is no reason for you to continue to wait for the life of your dreams to simply appear.  You have to know what you want first.  So what are you waiting for?

Filed Under: Decisions, Goals, Happiness, Inspiration, Life, Practices Tagged With: clarity, coaching, desires, dream life, dreams, figure it out, know your dream, stuck, want you want, what do you want?

Your Dream Life In 3 Simple Steps

September 29, 2014 by Lamisha

photo credit: "The Wanderer's Eye Photography" via photopin cc
photo credit: “The Wanderer’s Eye Photography” via photopin cc

Your dream life is a mere 3 steps away…

Sound too good to be true?

It’s not.

Take a moment and evaluate your life right now.  Would you say you are living the life of your dreams or do you feel stuck?

Maybe you are like a lot of people and have the dream floating around in your head as an ‘if only’ thought.

But I’m here to tell you it doesn’t have to be that way.  It can be your reality right now.

Here’s how.

Step 1:  Know what you want.  Do you know what your dream life looks like for you?  Have you taken the time to get clear on what you truly want out of life? I’m not talking about what seems realistic or logical.  I’m talking about what you really want.  What gets you excited about life? What lights your fire? What is it that you want out of life?  Is it freedom? A career you are passionate about? Family time? Travel? Writing? What is your dream? Identify that and the rest is easy.

Step 2: Clear the junk.  To live the life of your dreams you have to know without a shadow of a doubt it is possible.  Any thought or belief that contradicts that fact must be cleared.  Any block or barrier in your thoughts about your worthiness or value to live the life you deserve, must be released and getting help identifying your blind spot is more valuable than you know.

Step 3: Listen with your heart and take inspired action. There is no doubt you have to take action to move along your path, but the key is allowing your intuition and inspiration to guide you.  This isn’t about setting the most logical plan of action.  This is about getting out of your head and into your heart and allowing that to be your guide which isn’t always easy.  Following the logical steps or trying to outline your entire journey will result in the blood, sweat, and tears kind of hard work we have been taught.  But the heart path feels effortless and almost too easy.  It’s fun, inspiring, and will lead to more expansion and growth than you have ever known.

Here’s my challenge to you today.  Look at the steps and see where you are, but better yet, what you are going to do about it.

If you aren’t living the life of your dreams it is likely because you are stuck in one of the 3 steps and it really doesn’t matter where you are stuck as much as much as it matters what you are going to do about it.

Don’t know what you want? I can help.

Got some junk to clear? I can help.

Need to learn the inspired way? I can help with that too.

If you are ready to drop the excuses so you can live the amazing life you were made for, do yourself a favor and invest in yourself.

So? What are you going to do?

I have a few spots left in my 3-Month Program and in my Blind Spot Discovery Sessions so if you want in, now is the time!

Not sure you are ready to take the leap? Schedule a 30-Minute Consultation to find out.

Filed Under: abundance, Coaching, Goals, Happiness, Inspiration, Joy, Life, Life purpose, Peace, Practices Tagged With: 3 simple steps, 3 steps, Blind Spot, Blind Spot Discovery, Blocks, clear beliefs, dream life, dreams, easy dreaming, heart, inspiration, inspired action, life of your dreams, listen to your heart, live your dreams, what you want

Investing in YOU

September 25, 2014 by Lamisha

photo credit: deeplifequotes via photopin cc
photo credit: deeplifequotes via photopin cc

Do you know the difference between the people living the dream and those stuck just dreaming?

It boils down to one word: Investment

The people living the life of their dreams made a choice to invest in themselves.

The people that are stuck in dreamland didn’t.

It’s that simple.

Whether it is time, money, or energy, investing in yourself is a MUST if you are going to get from where you are to where you want to be.

So, when was the last time you invested in yourself?

Hmm…that long huh?

How’s that worked out for you?  Are you living the dream or stuck in dreamland?

There are probably 100 excuses you can give me this very second as to why you haven’t invested in yourself.  Maybe you think you don’t have the money, the time, or the energy to invest.  Maybe you have children, a family, commitments, a day job etc. that you think restrict your resources and you just aren’t sure how you can fit something else in.

I know better.  Those are just the excuses.

The truth is when you want something bad enough and you are ready to take the leap, you will find a way to make it happen.

You will carve out the time, hustle up the money, and you will be so inspired by the life you are living, energy won’t be a problem.

But it also comes down to value.

How much do you value YOU and what life can be for you?

Living the life of your dreams is possible as long as you don’t settle.

Close your eyes and imagine what you truly want out of life.  Not what you think you can get or what you think is possible. What do you want?

What’s the first step you can take to invest in YOU?

Not sure?

Start by investing your time in a 30-minute consultation to chat about your vision and how I can help you make it a reality because you ARE worth it.

Filed Under: abundance, Being, Coaching, Happiness, Inspiration, journey, Joy, Lessons, Life, Tips Tagged With: Abundance, commit, don't settle, dream, dream life, energy, investing in you, investment, life of your dreams, living the dream, money, start, time, value, value yourself, worth, worthy

Don’t Settle…

September 23, 2014 by Lamisha

SERENDIPITY

Have you bought the myth that you can’t have everything you want?

That if you have a fabulous career you love, your relationships have to suck?

OR if you have an amazing relationship, you can’t have all the riches your heart desires?

OR even if you have all the money you desire, you might have to enjoy it all alone?

I’m calling bullshit.

I want to know… Who are you not to have it all?

Who are you not to have the love, the riches, the joy, the career, the family, the fame and anything else your heart desires?

Believing anything less feels like lack. It feels like maybe we think we don’t deserve it.

Because the truth is happiness is not just the stuff in fairytales.

Life is about living, loving, sharing, expanding and experiencing everything.

That’s why I created the Blind Spot Discovery Sessions, laser-focused one-on-one calls where we identify and clear the blocks holding you back – for good.

So you can go on to experience, expand and enjoy the life you’ve always wanted.

We’ll identify and clear the blind spot that’s been in the way for too long.

The Blind Spot Discovery Session includes:

  • 30-minute consult to help me understand where you are and where you want to be.
  • 90-minute call (phone or Skype) so we can dig in. We’ll identify the blind spot, uproot it and arm you with the tools you need to clear it once and for all.
  • 30-minute follow-up to keep you on track.
  • Unlimited email support between calls and for two weeks after our follow-up.

Do you know what happens when you believe you can’t have it all?

You settle.

You settle for the parts of your life that aren’t working because you believe if most of your life is going well, you shouldn’t complain.

Let’s not do that. Let’s knock this blind spot out so you can get on with your amazing life.

Investment: $549 or two payments of $300

Because you don’t have to settle, and you certainly don’t have to accept anything in your life isn’t working the way you want it to.

I have a few slots left this year for Blind Spot Sessions. Contact me at lamisha@lifeoncedreamt.com and we’ll get you back to fabulous NOW.

Filed Under: Authenticity, Awareness, Coaching, Happiness, Inspiration, Joy Tagged With: Abundance, Blind Spot, Blocks, blocks to joy, BS, career, don't settle, fairy tale, family, have it all, heart desires, lies, life, life myths, life of your dreams, love, misconception, myths, riches, settling, The Blind Spot

My BS: Who Am I To Help?

September 17, 2014 by Lamisha

Earlier this week I shared this post with my VIP tribe and while it’s a bit of a vulnerable post, I realized how important it is for me to share it with you as well.  May you find comfort in knowing that you are not alone and join me in facing your BS head on, because honestly it’s hard to change anything with that junk holding you back.

Ok, it’s time for me to get something off my chest.  It’s something I’ve been thinking about a lot recently as I have been facing the BS (aka Blind Spot) that has been holding me back and I’m done with it!

The past two months have been pretty tough.  The positive side of me wants to tell you all about the growth, the lessons, and the beautiful blessings in disguise and while there was a lot of that going on that’s not always how it felt. There is another part of me that remembers the worry, the fear, the frustration, and at times the overwhelming tears.In the midst of chaos at home, schedules being thrown out the window, and lots of change going on both personally & professionally, I was forced to face my BS…head on.

The BS I’m talking about is both bull shit & something you may know as my Blind Spot.Yep, in the middle of sharing with you how your BS can hold you back, mine was there waiting for me, trying desperately to get me to not only play small, but quit playing all together. (Funny how that happens right?)  And once I realized what it really was that was holding me back in my business (with the help of another coach), I knew I had to share it with you.

So, here is my most recent experience coming face-to-face with my BS.  My hope is that when you hear my story, you leave with a deeper understanding of how imperative it is to identify and clear your own Blind Spot and you have a bit more compassion for yourself.  Regardless of who you are, what you do, or what area of your life is affected, we all have thoughts & beliefs that are holding us back in our careers, love, relationships, and life in general.  And the best part of all: there is a way to identify and clear it!

Coming face-to-face with your BS isn’t fun or all that comfortable, but I assure you it is the first step to living that amazing, free-flowing, ever expanding life of your dreams.  It is almost as if we believe we can’t or shouldn’t have it all, but as one of my favorite quotes says:

“We ask ourselves: Who am I to be brilliant, gorgeous, talented, fabulous?  Actually, who are you not to be?” 

~Marianne Williamson

Go be brilliant, gorgeous, talented, and fabulous and clear the BS that is in your way!  You have an amazing life of freedom and flow to live so hop to it!

I believe in you,

Filed Under: Authenticity, Awareness, Challenges, Coaching, fear, Inspiration, Intention, Life, Perfection, Reflection Tagged With: authentic, authenticity, Blind Spot, Blocks, Brilliant, BS, dreams, facing fears, fear, lessons, life coaching, Marianne Williamson, My BS, my story, playing small, quitting, sharing, success, Video, Vlog, you got this

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