Lamisha Serf-Walls

The Key to Your EVERY Desire is Closer than You Think…

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photo credit: throw it away via photopin (license)
photo credit: throw it away via photopin (license)

If I had a magic wand and I could deliver your every desire right this second, what would you ask for?

More money?  A better job?  New opportunities?

To meet your soul mate and live happily ever after?  More wishes like this?

What if I asked you WHY you wanted all of those things to begin with, what would you say?

Is it because you’d have more freedom?  More joy?

More peace of mind?  More happiness?

I’ve got some truly magical news for you.  Are you ready?

The key to ALL of those things you desire and everything you could ever want for the rest of your life is so much closer than you think.

(It’s not in my magic wand either.)

The KEY is YOU.

That’s right.  The key to unlock every single opportunity, desire, want, wish, or big dream of yours lies WITH YOU.

And more importantly the joy, happiness, freedom, and peace you are ready to experience once all of your wishes come true BEGINS and ENDS with you.

The thing is most people don’t understand that.  They don’t know how to access the key nor do they know what to do with it.

The truth is, the key appears when you…

  • Stand in your power.
  • Own your truth and live it unapologetically.
  • Give yourself permission to be brilliantly, YOU.
  • Open yourself to endless opportunities in this life.

AND…When you get rid of all the stories, beliefs, sabotaging behaviors, and blocks that keep you from being the strong, unique, and powerful soul you came into this life to BE.

Isn’t it funny how quickly we forget how powerful and magnificent we truly are?  I mean, we came from the very thing that created the world.  We are made of this incredible, universal energy that allows the world to spin, the sun to rise, and the waves to ebb and flow.

Do you think the Sun ever wonders if it’s GOOD enough, WORTHY enough, or even STRONG enough to shine bright and provide the powerful energy for all its living inhabitants?

Do you think Mother Earth ever questions her ability to go through the cycles of growth, death, and rebirth throughout the seasons?

Do you think the Ocean ever once worries about what we think of it as it does its thing?

Hell no!

All of the above simply ARE what they are.  No worries.  No fear.  No stories. No sabotage.

They are strong, powerful, beautiful, and they have a PURPOSE…as do YOU.

So why do we allow the past stories and what others think get in the way of what we are put here to do?

Why do we question ourselves in what we are capable of?

Why aren’t we JUST DOING IT already?

It’s because many of us have forgotten that we have the key to unlock incredible power, potential, and creative force that knows NO bounds and it all begins within your mind.

How you think and feel about yourself, your abilities, and the world all contribute to whether or not you use the key.

And depending on how you were raised, it’s safe to say you may not have been brought up with the proper tools to manage this incredible creative power you wield.

Let’s be honest…you want to be happy.  We all do. But the source, the fuel, the power that makes all things possible and your every desire worth creating LIES WITHIN YOU.

Your job is to…

  • Simply learn to tap into that creative power so you can BE, HAVE, & DO anything your heart desires.
  • Rid yourself of the stories, the drama, and the drudgery that creeps up when you set out to accomplish the BIG things you desire.
  • Build a belief system that KNOWS and never questions your ability to make magic happen in your life.

It’s that simple.

And contrary to popular belief, mindset work isn’t just for the entrepreneurial world, it’s for anyone who wants to stretch themselves outside their comfort zone and make their dreams come true.

Mindset work is for YOU and it will change your life…guaranteed.

So, if you don’t have a mindset practice or you don’t even know where to begin, I invite you to join me TODAY for my Miracle Mindset: Creating Your New Normal call.  It starts at 2pm EST and you can get all the details about how to join us by signing up to my VIP list.

Don’t worry if you can’t make it live for the call, it will be recorded and I’ll be sending out some awesome tools right after the call so you don’t want to miss this!

Join the list below:

Join the VIP List

 

The difference between “acting” as if and “living” as if…

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I get this question a lot especially from my followers who are into the Law of Attraction like I am.

Traditional LOA teachings talk about raising your vibrations and ‘acting’ as if your desires have manifested, but I’ve found an even better way to do it and I explain the very distinct difference in the video below.

 

If you’d like to join me for my free training Miracle Mindset: Creating Your NEW Normal that is happening next week Wed. April 20th at 2pm EST, you can get all the details regarding the call (and join me LIVE to ask your specific questions) by joining my VIP list if you haven’t already.  Hit the button below and I’ll be sending out details about the call soon!

 

Join the VIP List HERE

7 Ways to Cope When Life Just SUCKS

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photo credit: Away via photopin (license)
photo credit: Away via photopin (license)

Sometimes life just sucks and no matter how much you know you ‘should’ slap on a happy face, shift your thoughts, and get into the feeling place of a great life…you’d much rather scream, rant, and complain.

I get it.  Believe me I do!

Over the past few months, I’ve had my moments of zen-calm-peaceful-warrior as well as my moments (more like weeks) of everything-is-falling-apart-before-my-very-eyes-and-life-sucks.

Yep, I’m human.

And I just so happen to be a human who is a mother, wife, business owner, and I’m selling a house at the moment.  (There’s more to the story, but I’ll just leave it at that.)

To put it simply, things haven’t felt exactly easy.  They’ve been challenging and chaotic and to be honest…sometimes life has been rather sucky.

But, as I am beginning to see the light at the end of the tunnel, I’m realizing that if I had to do it all over again, there are a few things I’d like to remember.  (You know, in case things ever feel like this again.  I mean it is life after all and while I’d love to be lotus-posed-zen-calm-peaceful-warrior all the time, I’m not.)

How to cope when life just SUCKS:

  • Feel the feels.  I’ve said this before and I’ll say it again, I’m a BIG believer that emotions are generally better out than in.  I’m a heart-felt, emotional person so when I’m frustrated, angry, sad, depressed, or even happy I tend to cry.  It’s the overwhelm of emotion that tends to get to me and I have to let it out! So, when life sucks…feel what you feel and own it.  By allowing it to flow, you let go of any resistance and things begin to look up much faster than you thought possible.

 

  • Flip the script.  When shit hits the fan and life gets a bit sucky, it can be all to easy to ask “Well what’s gonna happen next?” I beg you to NEVER ask this question.  When you do, life (ahem and the Universe) shows you exactly what else can happen next.  A better question to ask is…’How can it get any better than this?’.  Even if you are feeling a bit snarky and ask it sarcastically, the Universe WILL show you how it can and will get better.

 

  • Find the miracle.  (Putting my zen-cap back on.) One of the most simple ways of shifting your mindset when things really suck is to find the miracles and magic all around you.  I don’t care how small it might seem in the moment.  A miracle is a miracle and it can be something as simple as finding a penny on the ground or seeing a sunset.  Notice it.  Write it down and keep looking for more.  Eventually the miracles will multiply and life will go from being sucky to lucky. (ya see what I did there?)

 

  • Screw “reality”. I say this a lot and for some it’s a bit confusing, but let me explain.  When things in life feel a bit or just down right shitty, the LAST thing you want to do is keep focusing on the very things that make you feel bad.  For instance, looking at your bank balance when you know that it’s teetering around zero (or when it’s in the red) or reading the statistics about health conditions, job statistics, or whatever people deem to be ‘hard-core-facts’ about your given situation.  Allowing your outer reality to set your inner vibration is a surefire way to keep attracting more of the same.  Focus on the problem, you get more problems or in the least more crappy feelings that then attract equal vibration problems.  You don’t need that kind of negativity in your life, so ignore reality for a bit.  Shift your focus completely and go back to finding the miracles around you.  I promise the sooner you do, the easier things will become.

 

  • Own the manifestation & shift it.  This one hurts a bit, but it’s true.  YOU are a powerful creator and as such, you have the power to manifest the best of things and the worst of things.  Your thoughts, feelings, inner dialogue, beliefs, experiences etc. all feed into the overall vibration of who you are and it creates your reality.  YOU manifest for yourself…not anyone else, so when life gets sucky, it’s best to own it and shift it.  In fact, anytime you begin to feel a bit of negative emotion or when things get challenging check-in and see how you’ve been feeling overall.  What are your dominant thoughts?  Then shift them.  The sooner you do, the sooner life shifts too!

 

  • Activate your mindset practice.  If you don’t already have a mindset practice, now is the time to create one and use it!  While it is typically best used as a daily practice, using it during times when you desperately need to shift your mindset and beliefs to something a bit more positive can be just the thing you need.  Your mindset practice may include reading/writing affirmations, meditating, visualization, using EFT tapping or something else entirely, but when you use it as a daily practice AND as an anchor to raise your vibration when you need it most, it’s priceless!  If you don’t already have a mindset practice, create one today!

 

  • Reach out and ask for help.  Listen, you weren’t meant to live life on your own nor were you meant to solve all the problems by yourself.  Sometimes reaching out to a friend, mentor, coach, or family member to vent can be just what you need to see that things really aren’t as bad as you think.  You don’t have to go it alone.  Reach out and ASK for help.

I want to hear from YOU!  How do you cope when life gets a bit sucky?  What is your go-to method for turning the corner and getting yourself back on track?  Post in the comments below!

Do you want to be truly happy? Do this!

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photo credit: Rain Faces via photopin (license)

For far too many people ‘happiness’ is an ever-elusive future possibility.

With more money, love, success, adventure, ____(fill in the blank) we think we will have more joy and happiness in our lives, but I don’t believe that to be true.

What I now know, from many years of going against the grain of my own soul is that happiness is not only an inside job, but it requires a few key components…none of which you have to wait for.

You want to be truly happy?  Follow these simple steps.

  • Speak your truth.  Stop allowing others to stifle your essence as they tell you who to be and how to act.  Lean into your natural flow of living, breathing, and being and give yourself permission to speak your truth.  Know what you want out of life and go get it, unapologetically.  Stop following the herd and doing all the things everyone else is doing because you think you’re supposed to.  Find your truth and then live it, every.single.day.
  • Find your flow. I talk about this all the time with my clients and it’s SO important when it comes to being happy.  Finding your flow is all about leaning into what works for you.  Stepping into the path that while it might be a challenge is exciting, invigorating, and inspires you.  It’s about finding what you do naturally instead of following all the ‘traditional’ how-to guides.  Oh and one more thing…stop judging yourself for NOT ‘fitting in’ with the status quo.  You weren’t meant to fit in my dear…you were meant to find what works for you and do it beautifully.
  • Know what you want…then go get it.  Sounds simple enough right?  Unfortunately there are far too many people not willing to be honest with themselves about what it is they truly want out of life.  Speak it into reality.  Know it. Own it. Live it. Love it. And while you are at it…love YOURSELF.  

Without these 3 things, happiness will always feel just outside your reach.  The reality is that only YOU have the power to make yourself happy.  Don’t play victim to your circumstance any longer and allow yourself to be FREE knowing that you deserve to think, feel, and experience happiness every day.

And one more thing….

If the steps above feel a bit too difficult or you are rolling your eyes say ‘yeah right, that’s all you have to do!?’, hit the button below and let’s chat.

Your happiness is priceless and you shouldn’t be spending another minute living in uncertainty wondering when and if you will ever be happy.  Helping clients find it within themselves is my specialty, so let’s talk.

 

Schedule Free 30-Minute Consultation

When Life Gives You Lemons, Make Mindset Lemonade

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photo credit: lemons via photopin (license)

Mindset has been on my mind over the last month or so and it’s probably because I’ve had to do some MAJOR reframing in my own mind to deal with a massive life move I am currently going through.

Between balancing my business, the move, selling a house, and dealing with what feels like 100 other things at once, I have to admit, my mindset has not been the greatest.

The Universe so kindly reminded me of this and provided impeccable inspiration to write not one but two pieces on the importance of mindset work that I’m sharing with you today.

If life is currently giving you more “lemons” than you feel you can handle right now, some teachers will tell you to “think happy thoughts”, and while I would tend to agree under normal circumstances, I’m learning that that just doesn’t cut it sometimes.  Instead, I’ve found 5 other ways of handling these moments that are far more productive.

I even wrote a piece about it on The Huffington Post.  You can check out “Why “Thinking Happy Thoughts” Isn’t Enough: 5 Things You Should Do Instead here.

If instead, you are feeling a bit sick of your ‘lemon’ reality and are ready to fast-track your mindset and life, then you need this incredibly powerful mindset hack that changes lives.  I know it sounds dramatic, but I promise this is amazing.

Check out my article on MindBodyGreen: The Mindset-Shifting Hack That Gets You What You Really Want In Life

Rest assured knowing that if you are going through some lemon-like times, you’re not alone.  Many of us are going through incredible transformations right now and part of that means turning said lemons into mindset lemonade.

Remember this won’t last forever and that you have the power to shift anything in your life.

Onward and upward friends!!!