Lamisha Serf-Walls

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Stuck is a choice…but so is freedom.

March 30, 2017 by Lamisha

photo credit: free your mind via photopin (license)

 

I know what you’re thinking.  No one chooses to be stuck.  It just happens.

Wrong.

Sure, life happens and there may be certain circumstances that lead you to feeling stuck, but YOU are always in control of how long you stay there.  It’s a choice.

That may sound a bit harsh, but it’s true.

No matter where you are or what your life circumstances are right now, you always have options. 

  • There is no such thing as being “stuck” between a rock and a hard place.
  • There is no such thing as having NO options.
  • There is no such thing as STUCK.

Now, there are some people reading this who would beg to differ.

But Lamisha…

“I’m stuck in a dead-end job that I hate and there are no other options for me.”
“I’m stuck in a loveless marriage, but I don’t see any way out.”
“I’m stuck in debt and I’m so far in, there’s no way I can make enough money to get out.”
“I’m stuck in feeling worthless and hopeless and I’ve tried it all!”
“I’m stuck!!!”
 
 

Stuck is a feeling, but it’s not your reality unless you choose for it to be.  (Go back and read that sentence again…it’s important.)

I know this because I’ve been there.

–> I’ve been in the dead-end job with no options, no hope, and no viable way to escape.
–> I’ve been in the loveless relationship, but didn’t feel like I could leave because I had no self-worth.
–> I’ve felt the dark night of the soul with no vision or hope for the future as far as I could see and you know what…it ALL felt so REAL.

Back then, you couldn’t tell me STUCK wasn’t real.  (In fact, I’d be pretty pissed if you told me that back then, because that’s who I WAS and to me it was as real as it gets.)

I get it.

But, what I now know is that in all of those situations I had choices that I wasn’t willing to make and a mindset that caused me to shrink my thinking to only what I could see in front of me.

Back then, I lived a very small life and it took me YEARS to get out from under my limited view of the world and to do the mindset work to believe in unlimited possibilities and KNOW that no matter where I am or what I am going through, I always have a choice.

I can choose STUCK or FREEDOM.
I can choose to feel HOPELESS or HOPEFUL.
I can choose to be UNWORTHY or  WORTHY.
I can choose DOUBT or FAITH.

And you know what?  NONE of that has anything to do with what is going on outside of me.

Not my relationship, business, bank account, or the man who runs this country, because I always have a choice.

Do I choose to feel stuck, hopeless, unworthy, and doubtful from time-to-time…you bet I do.  I’m human.

But I don’t stay there long because I know it doesn’t yield the life I choose to live.

When I finally figured out what mindset work was all about and what people actually meant by “think happy thoughts” (it’s so much more than that), my life transformed!

  • I had a dream job that literally fell out of the sky and into my lap.
  • I ditched the bad relationship(s) (there were many) and found my soulmate.
  • I climbed out of the dark night and into the light, knowing that while at times I may have feelings of unworthiness creep in, my truth is that I AM worthy of everything I desire.

And that was just the beginning….

There is always an action you can take to move you forward and shake you free from whatever thought habits have you feeling stuck.

That’s what your mindset is ya know…thought HABITS.

You’ve grown so accustomed to telling the same story over and over again that it is now your default setting.  But like any amazing piece of technology, you can always override the default and your mind is no different.

Today do you choose STUCK or do you choose FREEDOM?

Make the choice and follow it up with action because you’ve been “stuck” for far too long.  Am I right?

Wondering what action to take?  How about committing to get your mindset habits on track and break Free From Stuck??

If you’re ready to choose differently and would like some 1:1 support to make that happen, check out my Free From Stuck 30 day program. 

If you’re ready to choose freedom, sign up for your free 30-minute consultation now to see if we are a good fit.  I currently have 2 openings for this program for the month of April, so if you’re interested, let’s chat.

 

Schedule Free 30-Minute Consultation

Filed Under: Authenticity, Coaching, Inspiration, Life, Mindset Tagged With: freedom, mind, mindset, peace, stuck

5 Mindset Habits to Transform Your Life

February 6, 2017 by Lamisha

Mindset habits…

Developing positive habits has been on my mind recently and I’m realizing more and more how mindset is really just a habit.

The thoughts you think, the beliefs you have, and the truths you are living every single day are all related to your mindset habits.

Are you ready to shift and change your mind habits in order to cultivate and create a life you truly desire? Then hit the link below to read more about how you can do just that…

Keep reading 5 Mindset Habits

Filed Under: Authenticity, Coaching, Life, Mindset Tagged With: habits, inspiration, life, mindset

When your partner/spouse/kid’s mindset gets you down…

January 24, 2017 by Lamisha

I’ll be the first to tell you I’m not the most Zen wife and mother. 

At times (ahem more than I’d like to mention) I allow the negative emotions and reactions of my son and wife get the best of me.

You know what I’m talking about right?  A grumpy reaction, a temper tantrum as we are walking out the door, or a blatant complaint about money or life in general can wear on you after awhile.

I hear this from my clients and tribe all the time and last week I put together a little training on what to do if your spouse, partner, child or anyone else for that matter has a negative mindset and it’s affecting you.

How do you change them???

Check out my answer to the question every one is wondering here.

(I promise it’s not what you think but this is a good one!)

Filed Under: Coaching, Inspiration, Life, Mindset Tagged With: coaching, family, life, mindset

Fault vs Responsibility: How to truly transform your life

January 11, 2017 by Lamisha

The things that have happened in your past are most certainly not your fault, but everything that lies within your future is your responsibility.

For far too many people, their past becomes a crutch that they have come to rely on.  A form of limitation from their past that holds them back from the clear and distinct potential of their future.

They reminisce on it, claim it, revisit it and use it as (in their minds) a perfectly good reason their present and future fail. The truth is, if you are ever going to transform your life into the magical place where your dreams come true (or anything close to it), then you MUST be willing to take responsibility for your future.

It all starts here….

 

Are you ready to truly transform your life and take responsibility for your year ahead?  Want some support?

Hit the button below and let’s have a chat about how I can support you moving forward.

Schedule your FREE 30 Minute Consultation Here

 

Filed Under: Awareness, Challenges, Coaching, Intention, Life Tagged With: 2017, coaching, fault, future, life, responsibility, transformation

Live the life your soul intended with these…

December 22, 2016 by Lamisha

While many of us tend to forget why we are here (you know that spiritual amnesia thing that happens when we are born), our soul never forgets our purpose.

So many of us have been searching for far too long, wishing we could finally just live the life we know we are meant to live.

But how?

How do you remember what feels like it’s been long forgotten?

How can you begin to live the life your soul intended when you came into this life?

A life of alignment, purpose, vision, and compassion?

You start by doing one (or all) of these 7 things.

Finish reading 7 Secrets to Live the Life Your Soul intended on TUT HERE.

Filed Under: Authenticity, Blog, Coaching, Inspiration, Intention, Life, Mindset Tagged With: purpose, soul, TUT, vision

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