Challenges Archives - Page 4 of 15

Food For Thought Friday & A Crazy Invitation~

July 10, 2015 by Lamisha

Ok friends, I am just now getting in the know with Periscope and recording fun chats about a variety of topics that you will definitely find helpful. And if nothing else, you may even have a laugh at my struggle with this new platform as I learn the ins and outs of it.

If you are on Periscope, I’d love for you to follow me @LifeOnceDreamt and if not, why not hop on over and get signed up? There are lots of great people on there already and you can have live interactions and chats which makes it so much fun! As I said I’m still getting used to it so forgive my fumbles, but if you want to have a watch you can check out my last video on What’s Too Good For You? AKA Are You Worthy? for the next 24 hours.

I’m also toying with the idea of hosting specific live Q & A scopes for you to join and ask questions during the scope as a way to help, so let me know if you are interested in that!

Moving forward I will be saving them and uploading them to my Youtube channel so you can view them there as well. 🙂

In addition to my lovely Periscope news, I am also starting a Mindset Makeover Challenge on MONDAY over in my Love Your Life Tribe on Facebook. The group is growing and I’d love to have you join us if you are interested. It’s going to be a ton of fun and I really look forward to the magic that is happening there. You can join us here.

AND

I am doing something I have wanted to do for a LONG time and that is offer a Pay What You Can option for working with me in some capacity & this time it’s for my newly released and reworked Grow, Evolve, Become-Membership Program. I’ll be updating the info page about it soon, but here’s the basic scoop.

When you join the Grow, Evolve, Become-Membership Program you will get instant access to:

–A Guided Visualization for Abundance (that has helped many of my clients manifest unexpected income, new clients, new jobs, and so much more!)
–111 Affirmations for Abundance & Success
–Money Manifesting Bonus Audio
–PLUS 1 Surprise gift to be revealed in the group when you join

Through out the rest of July (and every month after) you will also have access to:
–1- 90 Minute members only group coaching call
-Coaching and support around 1 topic each week that will help you break through your blocks and create a life you LOVE
-Customized audios, videos, PDFs, challenges etc. for the things you are struggling with most in the group
-Personalized intuitive guidance to keep you moving forward
-Guest teachers sharing their expertise for members only
-Hot-Spot Help Sessions providing individual support within the group
And so much more…

The total value for all of that is upwards of $400-500 a month!

But until Tuesday July 14th at 11:59pm you get to lock in at a rate that works for you.

Not sure what to pay? Here’s what we are seeing so far:

Low end- $10-20/month
Mid-range-$21-40/month
High end- $41+/month

I’d LOVE for you to join us for this journey so if you are interested please feel free to get signed up here: http://bit.ly/1HPXXqS
Once you have signed up and set your rate, we will set you up to lock in your “pay what you can” subscription rate for the rest of 2015.

This is a great option if the 1:1 coaching programs don’t quite fit your needs or you have budgetary concerns right now. If you have any questions at all, don’t hesitate to reach out. We already have an awesome group of amazing women and I’d love to add you to the group!

3 Things I No Longer Believe About Money Thanks to Denise Duffield-Thomas

July 7, 2015 by Lamisha

Money is always a funny topic to talk about and for so many people it’s wiggle in their seat uncomfortable.

I used to feel the same way before I had done any mindset work around the topic.

In fact, for a long time my relationship with money was…well tumultuous.

I had a love/hate relationship with it.

Never really knowing what it felt like to always have more than enough, I was anxious at the thought of money for anything. Spending it, making it, asking for raises, and dealing with debt made me cringe. I thought having just enough to get by was a good thing and never dreamed that one day I would be an entrepreneur who’s only income was based on my gifts and talents.

(GASP)

Parts of me believed money was always hard to get and keep. Growing up in a single parent household, money was tight most of the time and I learned never to ask for much more than what I actually needed because I didn’t want to add to the stress and anxiety of making ends meet.

As soon as I was old enough to work, I got multiple jobs because I thought that is what I had to do to survive and contribute in the world.

What I didn’t realize is that it was all in my head and that my thoughts were creating my reality.

Since then, I’ve made some big shifts to my mindset to really dig in and change my relationship with money and one of the BIGGEST things I have done is make an investment in myself by way of Denise Duffield-Thomas and her Lucky Bitch Money Bootcamp.

In the last year I have learned SO much about my money mindset and how to shift it and it’s changed everything for me.

Thanks to Denise the top 3 things I no longer believe about money are:

1. Money is a limited supply and if I have more, you get less. I used to live with the atrocious belief that if I have more it means you get less or vice versa. I thought that somewhere there was a big vat of money that was in circulation and if I had more than my ‘fair’ share, then someone else had to have less because….math. But what I have learned is that not only is there MORE than enough to go around, I have the ability and control to manifest as much or as little as I want…when my mindset is in the right place.

2. Money is hard. From the time I started working, I thought I had to work long hours and several jobs to make enough money to live. I pushed hard and at one point was working 3 jobs just to have a bit of extra spending money. It wasn’t fun and no matter how many hours I worked or how much overtime I volunteered for, it seemed like I could never get ahead. After working through the bootcamp (and soon moving through it a second time), I found that money didn’t have to be hard. That with the right mindset and focus, money could flow to me with ease and grace and it does on a regular basis.

3. You can’t do what you love AND make a boatload of cash. When I graduated college I didn’t know anyone who was doing what they loved and making money doing it. Honestly everyone I knew (adults included) was working in a job they didn’t necessarily hate (though some totally did) to make ends meet. They chose the path of least resistance so they could work, live, and save for retirement when they were finally ready to live a life they loved. I followed suit until my passion became louder than my logic and I decided to follow my heart. Starting my business I still had no idea how I would make enough money to replace a full-time income, but what Denise showed me is that it is not only possible, but 100% probable when your mindset is in the right place. (Do you see a theme here?)

Now, I’ve taken what I have learned over the years about money and mindset and I use it to help other women do the things they once thought were impossible. And I openly and honestly share my journey because I want you to know that this didn’t happen overnight. I made an investment in changing my relationship with money by investing in Denise’s Lucky Bitch Money Bootcamp.

It’s been a game changer for me as a woman, a mother, a wife, and an entrepreneur. But the truth is you don’t have to be all of those things for this to help you. The insight and support Denise provides in her program is unlike anything I’ve ever done and this month she is closing out the old program and will be releasing the new program at a new, higher rate.

If shifting your mindset around money is something you feel called to do, I encourage you to check her out. (Full-disclosure: I am an affiliate for Denise’s program only because I 100% believe in what she is doing and I am a part of her amazing community. So, any purchases you make through the links I share with you will result in me being compensated. )

And if this is the first time you have ever heard about Denise, she is hosting a FREE webinar tonight at 7pm EST to discuss Mindset Shifts You Need to Create Passive Income. It’s free and if you can’t make it live, sign-up using the link so you will get the recording.

You can also check out more info about the bootcamp here or check out her amazing free resources that I share with all of my clients because they are awesome!

If you are looking for even more mindset help in general, I am hosting a FREE Mindset Makeover Challenge in my Love Your Life Tribe on Facebook starting Monday July 13th and I’d love for you to join us. This group is full of amazing women like YOU who are looking to create an open, airy, love-filled life of their dreams. You will be in amazing company. 😉

You don’t know, what you don’t know…

June 3, 2015 by Lamisha

photo credit: Puzzled via photopin (license)

A few years ago when I was still working in the corporate world, I had a boss that used to say “They don’t know, what they don’t know and it is our job to teach them”.

At the time it didn’t really make sense and since I didn’t care much for this particular boss and how she ran the company, I just let it go.

But, just the other day I was chatting with my wife and that quote came to mind and it totally resonated.

It was like a light switch had turned on and I finally understood what she meant and it 100% applies to what I do in my work every single day.

Truth be told, I’m more than a coach. I am much more of a teacher and the coaching work I do helps to bring to light the things that my amazing clients can’t quite see.

I help them tune into the things they can’t tune into.

I help them break through the mental blocks they didn’t know they had.

And then I TEACH them how to do all of that themselves (using tools like the ones I teach in the Grow, Evolve, Become program) because my work is all about EMPOWERMENT.

Now, does this mean I can help everyone in the world? No.

And even if it did mean that, it’s really not my purpose.

The women who are destined to work with me are already undergoing a transformation. They know that there is something out there that they don’t quite know and subconsciously they are seeking a way to find the answer. They may not even know it until it pops up in their newsfeed or they stumble upon one of my articles.

In fact this very thing happened for one of my recent clients:

“There is an expression that “when the student is ready, the teacher will appear.” How grateful am I that Lamisha was that teacher and the Universe literally put her in my path, because that is what happened: Lamisha appeared in my Facebook feed and, through conversation, we found each other.” ~ V.F.

That is the true magic of this work. When you are ready for change (and you are open), the person, group, network, or resource you need just pops up seemingly from out of nowhere and when you follow your inspired action-magic happens.

So what kinds of things don’t people know?

Some people:

Don’t know that THEY are the creators of their own reality and have the ability to create a life they LOVE.
Aren’t aware of how important how they FEEL is to creating that amazing life
Don’t know about the Law of Attraction
Aren’t clear on the ways they are blocking what they desire from coming into their lives
Don’t know that it can be EASY
Just don’t know HOW to make it all happen

Do any of those things resonate for you?

Today, I want you to ask yourself a few questions:

What do I LOVE about my life?
What do I ACHE for in my future?
What don’t I know that might change my life and future forever?
What do I need to DO right now to move me forward?

It may be hard to figure out what it is you don’t know right now because, well you don’t know it, but you might just get an answer that surprises you. Be open to what may come up and LISTEN.

And if you are feeling the pull to reach out for help, why not schedule a Free 30-Minute Connection Call? I’d love to chat with you and learn a bit more about you and help in any way I can.

All you need are the tools…

May 4, 2015 by Lamisha

Over the last month I’ve been creating, crafting, and playing with a new offer that I am finally rolling out to YOU today.

And instead of writing one big long post about what this is, why I created it, and what’s in store for you, I put together a quick video to share that info.

Want to check out the details and get signed up before the promo spots are gone? Click HERE!

P.S. If you’re struggling to find your life purpose right now, check out my latest article at Elephant Journal here.

5 Ways to Raise Your Vibration NOW

April 30, 2015 by Lamisha

5914182961_9458d77bf0 — photo credit: Summer love via photopin (license)

The other day I got an email from one of my awesome clients. We have been working on really being intentional and utilizing the Law of Attraction on a daily basis and she had a great question.

What are some of the best ways to raise your vibration and what do you do when you are dealing with a life challenge or grief.

Now, the easy answer to that is anything that makes you feel good, but to be more specific, I’ve put together a list of 10 things you can do to raise your vibration right now.

1. Meditate– This is one that Abraham Hicks talks about all the time because when we are in meditation we generally let our monkey mind have a break and we settle into the current moment. When we focus on our breath and are dealing with the here and now, we are at peace and our vibration rises. It’s also during that time we can connect with our higher selves and the Universe in order to raise our vibration even more. A quick 5-minute meditation can do wonders.

2. Visualize– Visualization is one of my favorite tools for manifesting and raising your vibration! When you think about that thing you are trying to manifest and it makes you feel good and as if it’s happening for your right now, your vibration increases and it even brings your manifestation to you faster. For some people, visualization is simply a reminder of what they don’t have which creates the opposite effect, so if this makes you feel bad-don’t do it.

3. Intend to increase your vibration– This one is tricky, but it’s another one of my favorites. Say you want to attract a certain amount of money into your life and you know you need to raise your vibration to match that of the money you are attracting. You can totally do that without knowing exactly how to raise your vibration by simply setting the intention to do so. Close your eyes and imagine something you want to manifest right now. When you have it in your mind’s eye say to your self- “I intentionally raise my vibration to match that of _____.” When you do that, you may feel a bit of tingling or energy moving around your body indicating your vibration is raising. Give it a try and see what happens for you.

4. Take a nap– Another one of my favorites when things feel really difficult and I’m resisting like crazy is to let go and take a nap. When you sleep your mind has a chance to reset and your vibration naturally raises. Even a short 20-30 minute nap can significantly raise your vibration and you can hop back into action in no time!

5. Write a Love List– When I’m having a low moment and I need to infuse my life with positivity I will often write a love list. This is simply a list of all the things you love. As you write each item, thing, person or place you can visualize it and feel the love radiating through your body. Love is the highest vibration of all so if you did this everyday, you could easily raise your vibration and manifest much faster.

Now, what do you do when you are going through a legitimately tough time in life or are dealing with grief?

It can be difficult (or darn right impossible) to jump on the happy wagon to feel better right away. My personal suggestion for when you are feeling down in the dumps or are struggling with a major life upheaval is this.

Feel the feels that come with it. Resisting how you feel only lowers your vibration, but crying actually releases it and raises your vibes. I’m a crier…about everything. Happy, sad, angry, frustrated etc. I cry. But when I’m done, I almost always feel 100% better (though with puffy eyes I certainly don’t look it.)

If you are going through a tough time, be kind to yourself. Don’t think you have to pull yourself up by the bootstraps and just shove all your feelings down. Feel the feels, breathe, drink water, and listen to what your body is asking for and do that. And when you can as often as you can, choose a better feeling thought.

Watch a funny movie. Connect with friends. Read a good book. Listen to music. Do something that will raise your vibes even for a little while because it will definitely help and know that you won’t be there forever.

And if you need some additional support, know you can always reach out for help. In fact, I’d like to invite you to schedule a FREE-30 Minute consultation today if you could use some support. I have a few spots left in my 4-Week Break Free From Stuck Program. Hit the button below to schedule your free call today.