Lamisha Serf-Walls

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Fault vs Responsibility: How to truly transform your life

January 11, 2017 by Lamisha

The things that have happened in your past are most certainly not your fault, but everything that lies within your future is your responsibility.

For far too many people, their past becomes a crutch that they have come to rely on.  A form of limitation from their past that holds them back from the clear and distinct potential of their future.

They reminisce on it, claim it, revisit it and use it as (in their minds) a perfectly good reason their present and future fail. The truth is, if you are ever going to transform your life into the magical place where your dreams come true (or anything close to it), then you MUST be willing to take responsibility for your future.

It all starts here….

 

Are you ready to truly transform your life and take responsibility for your year ahead?  Want some support?

Hit the button below and let’s have a chat about how I can support you moving forward.

Schedule your FREE 30 Minute Consultation Here

 

Filed Under: Awareness, Challenges, Coaching, Intention, Life Tagged With: 2017, coaching, fault, future, life, responsibility, transformation

Why I ditched my gratitude practice…

September 28, 2016 by Lamisha

photo credit: Black Room Photography Only you via photopin (license)
photo credit: Black Room Photography Only you via photopin (license)

 

Gratitude is the new black, or so it seems.

No matter what it is that you want to create in your life, it seems like gratitude is the answer.

Do you want to live a happier more fulfilling life? Be grateful.

Do you want to manifest the life of your dreams? Be grateful.

Do you want to create an unshakeable mindset that leads to success for years to come? Be grateful.

Gratitude is no doubt, one of the most powerful practices you can use to transform your life. It’s a practice that has been around for ages and everyone from Oprah to Deepak Chopra recommend developing a regular daily practice to turn what you have into more than enough.

Unfortunately, the whole gratitude thing has never really worked for me (and believe me, it’s not from a lack of trying).

I’m generally a very grateful person and when it comes to gratitude, I’ve done it all. I’ve tried everything from writing 3-5 things I’m grateful for each night in a dedicated gratitude journal to creating a list of 100 things I’m grateful for each day as part of a 30 day challenge. Unfortunately each time I tried, I only managed to keep the practice going for a few days. No matter what I tried, I just couldn’t get the practice to stick and I felt like something was wrong with me.

Read the rest of this post on Huffington Post here…

Filed Under: Authenticity, Awareness, Gratitude, Life, Practices Tagged With: gratitude, Huffington Post, love Huffington Post

What to do when no one believes in you…

May 16, 2016 by Lamisha

I am currently about half way through our Miracle Mindset Immersion program and I have to tell you how amazing it is to watch these participants rocking their mindset work like the rock stars that they are!

Today I had a participant as me an incredibly powerful question that I think we all could learn from and it got me so fired up Facebook actually kicked me off of my live stream!

The question was: What do you do when no one believes in you?

The truth is what people believe or don’t believe to be true about you has nothing to do with YOU.

It has everything to do with THEM and the fear, anger, frustration, disappointment, and any other emotion that lies within them.  What they think and feel about YOU is a direct reflection of what the belief they are capable of doing.

HOWEVER…

It is also a direct reflection of what shifts need to occur within you to get back into alignment.  The truth is if you were 100% on your mindset game and you never once were fearful or worried or wondered if XYZ would work, you wouldn’t be in the same vibration to hear that someone doesn’t believe in what you are doing.  In fact, you’d be vibrating so high that even if they did feel that way, they’d never say anything to you AND they may actually shift their vibration because yours is so strong.

So, what do you do when someone doesn’t believe in you and who should you get help from instead????

Watch my latest LIVE stream on Facebook HERE to find out.

Check it out and let me know what you think!

Filed Under: Authenticity, Awareness, Coaching, Happiness, Inspiration Tagged With: belief, coaching, dreams, Facebook Live Stream, inspiration, mindset, support

Major Epiphany & Life Lesson for You

July 20, 2015 by Lamisha

photo credit: Upward via photopin (license)
photo credit: Upward via photopin (license)

 

I’ve been a bit MIA lately and there’s a reason for that.

In the last 2 weeks I’ve felt a bit off kilter in my journey.  I felt the shift happen after I came back from a wonderful vacation and started to feel like there was a transformation that I was indeed preparing for.  What that transformation included, I wasn’t sure, but I knew something was coming.

And sure enough it was.

I’ve had these moments before when I go through a major life upheaval with emotions running high and lots of blocks and beliefs that need released.  It’s a process for me and one that I understand very well even if it feels like shit while I’m ‘in’ it.  But, what I always know is that on the other side of this upheaval there is always light, purpose, and expansion that I couldn’t have if it hadn’t been for the upheaval.  For those moments I am grateful.

Last week I was in the throes of it and finally decided to announce it to my Love Your Life Tribe Facebook group because I wanted to be authentic, honest, and I wanted everyone to know that no one is perfect.  EVERYONE goes through these moments and despite the discomfort of the process, it always works out in the end.

Thank goodness the fog is beginning to clear and I am finally being able to see the lesson here and I am passing it along to you.

My major epiphany & life lesson for you is in: Letting Go.

I am one of those people who tends to be a bit of a control freak.  I like to think I am the one running things and making magic happen in my life (sorry Universe), when in actuality I am just following the nudges of my intuition and the Universe.  However, in the moments when I am struggling with making something happen (i.e. meeting financial goals, figuring out how to do something etc.) I go into overdrive and try, try, try, until I can’t possibly try anymore.

And when that doesn’t work (which it usually doesn’t) I go into the mode of thinking I MUST be doing something wrong (because if not, then it would all be fine right) and then I TRY AGAIN.

Looking back I can see how it might be like me banging my head on a door that won’t open thinking that if I just bang on it hard enough, POOF it will magically open.

Yep, doesn’t work like that.

So the key in those moments (or in the less dramatic moments when you aren’t sure which way to go and you know how all of this works) you let go of the NEED for things to change right then and there and keep moving on your merry way.

Now, that’s hard to do if you are dealing with money because how exactly do you go on your merry way when bills are due?

I’ve learned the hard way that you just have to TRUST.  LET GO & TRUST that it’s all going to work out and in actual fact it IS working out for you even if you can’t see how or when or why it is.

Trust is a funny thing because it means you have to simply let go of the thing you are worrying about and go with the flow of life.  And what takes that up another notch is to be HAPPY & JOYFUL in spite of the given challenge.

Last week, that is the last thing I wanted to hear.

I was struggling (in my mind) and I didn’t want to hear any woo-woo message about letting go and letting the Universe (or God) take care of things for me.  As much as I KNOW that to be true, I wasn’t in a place to hear that.  I had to go through the frustration and the emotion of it all to finally get there….

And I finally made it this weekend when I was getting messages left and right on letting go and simply allowing life to unfold and being JOYFUL through the process.  Funny how that works huh?

The one quote in particular that literally shifted everything for me was this:

“The dichotomy is that for true healing to occur, I must let go of the need to be healed and just enjoy and trust in the ride that is life.” Anita Moorjani from Dying To Be Me

The truth is you can enter just about any word in place the word “healing” and the statement would still be true.  Abundance, love, peace, etc. all follow the same formula.

When you let go of the need to have something and just enjoy and trust in the journey of life, things transform and the very thing you let go of, comes back to you.

Letting go of the need is necessary to manifest your desires and being joyful in the process of life is what life is all about.

And that leads me to simply asking myself this, “How can I enjoy the moment right here, right now?” and then acting accordingly.

Simple truths with magnificent power.

My question for you is this…what do you need to let go of right now?

If what you need to let go of is the feeling of being stuck, check out my free audio 5 Ways to Break Free From Stuck below.

Break Free(1)

Filed Under: Authenticity, Awareness, Being, Coaching, Intention, Life, Patience Tagged With: epiphany, Growth, let go, letting go, life lessons, power, stuck, trust, truth

What really changes your life isn’t Motivation, it’s Inspiration

June 17, 2015 by Lamisha

photo credit: aec4c7154c7b2150e6b8607329012757a42e362e_m via photopin (license)
photo credit: aec4c7154c7b2150e6b8607329012757a42e362e_m via photopin (license)

I used to think that I needed the motivation to do things-you know things like working out and eating better.

I’d look to my super-fit friends and think “Gosh if only I was motivated to do those things…”

Turns out it’s not about motivation at all…it’s ALL about inspiration.

Here’s why…

When we are motivated to do something, it’s likely from some external source.  We follow in someone else’s footsteps because we see the results they are getting and we want the same for ourselves.

Seems logical, but the problem with motivation is that it doesn’t last.  The fire we initially feel may last a few days, but then slowly our energy wains and we are back where we started.

Now inspiration is something entirely different.

Inspiration in my experience has always been that quiet voice or nudge I feel inside that says “Oh yeah that’s a great idea.”  It may not have as much fuel and fire as motivation does initially, but it lasts much longer.

Not only that, it also is typically connected with other inspirational thoughts and nudges that keep you going.

Imagine for a second you are an author writing a book.  Do you look for the motivation to write the book or do you have the inspired thoughts come through that cause you to begin writing?  Chances are it’s the inspiration that sends you back to the page.

The same thing works with how we create a life we love.  It’s not about being motivated to get stuff done or to move forward on our path.  It’s the sometimes whispers of inspiration that lead us to take action.

Does motivation work?  Yes to get you started, but if you are forcing yourself to keep going then it likely won’t last long.  And it will be a long, hard road to get to where you going and nobody wants that.

Inspiration on the other hand feels natural, much easier, and it flows.  At times when I am following my inspiration, it just feels like a no-brainer thing to do.  No stress, worry, or struggle.  Just EASE.

Now, doesn’t that sound better than working, pushing, and forcing things after your motivation wears off?

For some it sounds too good to be true, but I guarantee that inspiration works and it’s the best way to make your dreams come true.

It’s what I teach all of my clients and what I’d love to teach you.

So, tell me what is it that you feel inspired to do right now?  Share in the comments below.  And if you are interested in learning more about this easy, fun, freeing, and flowing way of doing things, schedule a FREE 30-Minute Consultation now and let’s chat!

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Filed Under: Authenticity, Awareness, Inspiration, Life, Planning Tagged With: change, inspiration, life, life coach, motivation, transformation

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