I wanted to jump in here and share with you a question I’ve been sharing with clients this week in particular. 

It’s a question you should be asking yourself not just at the beginning of the year, but anytime you need to get some clarity around where you are headed and where to place your focus.

The question you should be asking yourself right now is this…

What do I want? 

 Now I know a lot of you may be setting intentions and resolutions as most of us do around this time of year, but have you sat down to actually ask yourself if those intentions etc. are what you want.

Have you asked yourself not what you “should” be, have and do, but rather what you want to be, have and do this year and beyond?

–>Have you thought about how you want to feel?
–>Have you given any thought to what you want to create?
–>Have you checked in with yourself to feel into where you are being called this year? 

I’ve been getting the nudge for the last few months that 2021 is a BIG year for us all individually and collectively. 

This is just the beginning of where we are headed as we build the foundation for what we are creating and the massive expansion we are all stepping into collectively.  

This is bigger than each of us alone.  It’s collective. It’s energetic and we all have a role to play here and believe it or not, your role lies within your truest desires. 

2020 taught me a lot of things and one of them is that we all have more power than we realize to create the lives we came here to live individually and a responsibility to use that power to create change collectively. 

My job is to help those of you who feel called to step into that power by teaching you how to master your mindset, elevate your energy and go all in for what you desire so you can be the example and show others to do the same. (If Covid taught us anything it’s how truly connected we all are, whether we want to be or not right?) 

So, what do you truly want? If I had a magic wand and I could guarantee that you’d have the tools to crush your top 3 desires this year…what would they be??? <—Answering that question is the first step and here’s why.

If you are just throwing intentions or goals out there without having any true desire or energy behind it…it’s not going to work.

In fact, you very likely will sabotage it all because you don’t really want it.  And to be honest, a lot of people are setting intentions that their hearts just aren’t behind…don’t be one of them.

You get to want what you want AND you get to have it too! So…

• What do you want?
• What do you feel called to be, have and do?
• What is your heart pulling you toward?

Don’t overthink it. Don’t worry about the how or allow yourself to get overwhelmed with what comes up. Just grab your journal and start writing and answer the questions above.

I promise what comes up may surprise you or it may be something you’ve known all along, either way knowing it sets you up for creating what you ultimately desire.

Once you know what you want, you can move onto the next steps and I’ll be sharing more about that tomorrow. Until then, grab your journal and get writing. I’d love to hear your top 3 things that you come up with.

P.S. Tomorrow I’ll also be sharing details about an incredibly exclusive (5-7 people max) opportunity to work with me in a blended/mastermind like program to help you tap into and create the vision you are getting clear on today. I’ve never done a program like this before so the rates for this first round will reflect that.  If you think this may be something you may be interested in, email me and I’ll msg you the details. 

Until then, go dream big and get clear on what you WANT!

Big love to you!

If there is any part of your life that feels stuck, stagnant or a little bit off for you…this message is for you. (PS If you haven’t already listened to my Unstuck Audio, I highly encourage you to do so here.)

What if I told you that without knowing you personally, I know for certain that you are literally ONE thought away from changing your life?

ONE thought, choice, and decision away from creating the momentum you need to change your life for the better very, very quickly?

–>What if I told you that how you are feeling now doesn’t matter as much as what you choose next? 

–>What if I told you that your past literally has no bearing on what happens next unless you want it to?

–> What if I told you that the thing you’ve been waiting for, for so long is actually here waiting for you to say yes to? 

There’s a common misconception I see all the time that says if it took me a long time to get “here” it’s going to take me a long time to get “there”.

Another one is that if it hasn’t happened YET, then maybe it’s not meant to be.

The truth is, those thoughts are only true if you choose to believe them and yes, you do get to choose what to believe. 

But what if we all chose to see things differently?
What if YOU chose to believe differently right here right now?

What if you decided you are no longer willing to settle for what has always been and you chose to believe that…yeah, maybe things CAN and WILL change for the better the moment I am brave enough to believe it.

I’m here to remind you that with every breath in your lungs, you have power.

The power to decide, act and choose again if need be.

YOU have the power to change your life in the here and now…the question is will you?

 Will you say yes to the opportunity that is presented to you?
Will you say yes to the future that is waiting for you?
Will you say yes to the action that is calling to you?
Will you say yes to the one thought that has the power to change everything for you?

If you knew you were literally ONE thought away from setting the wheels in motion to create the momentum of change you’ve been wanting/needing for so long…what would you do?

 Would you take the leap, do the scary thing and trust that the future you deeply desire can and will be yours?

What I know for sure is this...if you want to transform your life, change your situation, and create the life you desire, it begins with one different thought, one different action and one different choice. 

I’m here to help you change your thoughts so you can change your life, but it’s up to you to say YES.

🌺 Aloha!🌴

I’ve got good news and even better news for you, which do you want first?

Let’s start with the good news!

The good news is that your breakthrough is coming and it’s going to be amazing.  It’s going to happen faster than you think and when it does you might wonder why it took so long for you to get here when it seems so simple. The truth is, it will happen not only exactly when it is supposed to, but also when you change your mind. Mindset = changing your mind= the key to your big breakthrough.

The even better news is that your breakthrough is going to call you to step up and level up in a way you never thought was possible. It is going totake your life experience to new heights and it’s going to require you to fill the big shoes you came here to fill. It’s going to connect you with people, places, things, experiences, outcomes and the like that you’ve wanted for so long, but have been too afraid to admit. 

Trust me, your breakthrough is coming and it’s likely going to require a few things from you. 

Your breakthrough is going to require you to…

 –> Say YES! To the opportunities that come up, even if they scare you. To investing time, energy and maybe money in supporting your transformation. To taking consistent, leveled-up action as you commit to the process.

–> Make some space. You’re going to have to let go of the things that no longer fit your up-leveled paradigm. Some old habits, thoughts, fears, and the like will need to go. You may also need to create physical space for more good things to flow. 

–> Change your mind. Before, during and after your breakthrough you will need to change your mind. You’ll need to plant new beliefs and practice them until they are automatic. Time, consistency and commitment are key here. 

–> Get uncomfortable. When you go where you’ve never been before it’s going to feel uncomfortable. You learn new things, try new ways and yes there is a learning curve to it all, but it’s totally worth it. 

–> Trust the process. The path is rarely ever logical so it’s likely going to look a bit different than you think it will. Trusting the process and staying in the energy of that which you desire is critical and it is what guarantees your breakthrough comes quickly. 

Listen, I know 2020 has been a tough year for a lot of us, so I wanted to make sure YOU knew that your breakthrough is coming. That thing you’ve been waiting for, the answers, opportunities, shift, good news etc. is already on the way to you.  I can feel it…can you?

What would you do right now if you knew with complete certainty that your breakthrough was coming? 

Better yet, how would you feel and what would you do differently? Give it some thought and if you’d like to share, I’d love to know!

Things are shifting and despite the craziness we’ve experienced this year, there is still time and room for a whole lot of good stuff for us all!

Speaking of good stuff and breakthroughs, I am so excited to announce the first of many surprises I have planned for you between now and the end of this year.

I put together a little bundle of goodness that is guaranteed to give you the breakthrough you’ve been looking for this year.

Sometimes the very thing you *need* for the shift to begin is a slight shift in your perspective. Unfortunately most of us are too close to our own stuff to see what we need to shift…that’s where I come in.

During our 60 Minute Breakthrough Session, I am going to assist you in changing your mind about whatever has you stuck so you can finally begin to move forward. (Yes, it happens quickly and sometimes it feels like magic, but this is the key. )

You will also receive the Next-Level Mindset Masterclass recording (almost 2 hours of incredible next-level tools, strategies, and exercises to support you after our call).

Plus I will be recording a Custom Coaching Pep Talk that is specific to what we’ve discussed that you can listen to and use as needed.

You are receiving a total of over 3 hours of coaching, content and support for a fraction of what it costs to work with me for 1 hour.

Crazy? Yes! Which is why I only have 7 spots available. If you’ve been waiting for your breakthrough and you’re ready for the magic and wonder coaching can bring, snag your spot here.

Questions/Comments? Feel free to post them below!

“Mindset is everything when it comes to anything.” 

You’ve heard me say it before and you will likely hear me say it again because this.is.critical. 

Your thoughts and beliefs create your reality and when you feel stuck, lost, stagnant, hopeless or down right frustrated because it seems like nothing is working…the answer lies in your mindset.

The truth is you can change your actions all day long, but if you don’t change your mindset too, nothing truly changes for long. 

The money you manifested won’t last, the weight will come back, and the old cycles and patterns you’ve been struggling with will likely return and you may feel like you’re back at square one. Cycle, rinse, repeat.
 

So, what should you be focusing on when you want to transform and change your mindset? 

It really boils down to these two things…

1. Choosing, planting, practicing and embodying new beliefs daily.
2. Questioning, transforming, and realigning when old cycles and beliefs get triggered. 

The concept is simple, the practice and implementation of it can be the challenging part. The truth is, you CAN do it on your own.  You can do your daily mindset work and work through your triggers and old stories as they come up and you will begin to see some results. 

However, if you want to expedite your results and really, truly do the work in a big way-I suggest you invest in yourself and work with a coach. 

Maybe it’s me…maybe it’s not, but, here’s what I know for sure…

–>When you have skin in the game (aka money on the line) you are more likely to DO the work. And you are more likely to get to the core of what is really going on for you because it’s never what you think it’s about.

–>When you have someone holding you accountable to your own dreams and desires, things change because now someone else is there to support you, guide you and remind you that you can do this and it gets easier and better.

–>When you truly commit to yourself and the changes you want to make in your life by investing in that journey, you feel the incredible feeling of choosing YOU and making your dreams, desires and goals a priority. And did I mention you see actual changes in your life too?

Listen up…those dreams, goals and desires you have aren’t going to create themselves. You have to actively DECIDE to make them (and you) a priority in order to see the results. 

So, if you haven’t made them a priority yet and you still desire them, you have to ask yourself why? 

Why aren’t you moving forward?
Why are you afraid to take the step?
Why are you comfortable with these desires being on your “someday” list, but never today?

Maybe you don’t know and maybe you’re just too close to your own “stuff” that you can’t see why or what’s holding you back. It happens and it’s why working with a coach is key.

That’s where I come in.  My super-power is helping you make sense of the mess in your mind. When you feel like it doesn’t make sense and you don’t know what to do next, I’m there to help you break through the noise. My gift is sensing, seeing and finding the nugget that creates the shift you need to move forward. 

I help you identify the blocks, beliefs, and BS stories that are limiting your potential and your progress forward.

Clients are constantly telling me how I’ve hit the nail on the head with what is blocking them or helping them to see things in a new way so they can finally expand in their relationships, finances, businesses and more. 

This is the power of mindset and what you get when you invest in yourself and your desires.

Be warned: This work is deep, challenging and will make you uncomfortable but what you learn and the results you gain from all of this work are completely worth it. The only question is are you ready?

Are you ready to explore what is possible for you when you get out of your own way? Are you ready to see what lies on the other side of your fear?

If you are AND you want to experience some magic together by the end of 2020 hit the link below and let’s chat. I’m booking my final 1:1 coaching spots for 2020 and one of them might have your name on it. 

I am finally finding my way out of what I’m calling my “move-cocoon” and have a lot I want to share with you over the coming weeks. But, before I get to that I thought I’d share some thoughts and things that have come up for me in the last few weeks. Let’s dive in..

–>Vibe Check-in: How does it feel?

One of the things I’ve been doing a lot recently (especially during all the life noise and chaos that has been going on) is doing a quick vibe check-in with myself.  By tuning into how I’m feeling in a particular moment, I’m more aware of what I need to do more or less of or if I just need a little mental break. I feel like I’ve been pulled in 1000 directions and this vibe check-in has been HUGELY helpful. I highly recommend it!

–> Self-Care is always part of the answer.

Another big theme that has been coming up, especially within my client calls has been all things self-care. I’m learning more and more how big a role self-care plays in virtually anything we do. Filling your cup physically, emotionally and especially energetically is KEY when it comes to anything we want or need to do. We can’t pour from an empty cup and often self-care is the very last thing we think about when life gets busy. How’s your self-care been recently?

–> Next-Level Focus

Over the last few weeks I’ve been hit with some pretty massive nudges and reminders from the Universe and they all lead back to this…it’s time for me to get into my next-level focus. I’ve said this before, but I struggle the most with my goals/dreams when life “stuff” is popping up. Things like moving across the country, a pandemic, 61 days of hotel-living etc. tend to throw me off my game a bit AND while those things can’t be avoided and they are important, so is my next-level. So, the Universe has been letting me know it’s time to do things differently. I’m still working through what that looks like, but I can already feel it’s going to be a very good thing!

–> Coach Questions

I had a check-in session with my coach recently and holy moly did that session blow my mind wide open. From one single question, I was reminded of how powerful coaching is and how it creates massive breakthroughs and transformation pretty quickly. The question she asked me was related to a big dream/project that I will be starting soon.  She said, “Have you thought about how your life will change after this project?” The truth is, I hadn’t thought about it at all and now that’s ALL I can think about. This is another example of A) how the Universe is nudging me forward in a big way and B) how powerful and necessary coaching is when we are ready to expand and change our lives. If you are wanting to expedite your growth & quickly transform your life, a coach is definitely a good idea. (If you’re interested in chatting more about that, feel free to book a free consultation here.) 

–> What do you want & what are you waiting for???

I’ve jumped on the podcast bandwagon and last week while I was unpacking, I was listening to an interview with Sean Hayes and he mentioned two questions he’s asked himself in the past that really got me thinking about all things next-level in my life and business.  The questions were simply…What do you want & what are you waiting for??? Simple questions, but I don’t know that I’ve ever really put them together like that. So, in alignment with my big project, next-level focus and the nudges from the Universe, I’m asking myself these very questions. 

What do I want?  I want a lot of things but I’ve narrowed my thoughts down to, what do I want in the next 3-4 years. I want to complete this big project, take my work to the next level, reach some pretty lofty financial goals, explore and make the most of our time in Hawaii, plus a few other personal desires.

What am I waiting for? My first answer was “life to slow down a bit”, but since that isn’t really within my control, my true answer is nothing. I’m no longer waiting for the “best time” to do the things. Instead, I’m asking myself how can I do these right now? How can I utilize the next-level focus, a bit of time-management and organization to do the things that are deeply important to me? What can I do to support this next-level vision and how can I get in energetic alignment with it now? 

So, I’m doing what I recommend to my clients.  I’m putting some new practices in place, experimenting with different things, following my inspiration and owning it. 

I’m also asking YOU to ask yourself these very questions. 

What do you want? What are you waiting for?

And I’ll even throw in another one…
What will it take for you to DECIDE to make your desires a priority now?? 

The truth is, no matter how much time we *think* we have, we will never have more time to do the things that matter to us, than we do right now. 

That’s it for now friends.  As always, I hope this was helpful for you and if you’re a lover of podcasts and have some recommendations you want to send my way, please do!  We still have a bit of organizing to do and I’d love to check out your recommendations. 

(P.S. If you asked yourself those questions above and you’re ready for some massive breakthroughs & transformation now, hit the link below and let’s chat. The next-level is calling…are you ready?)