Lamisha Serf-Walls

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You’re overestimating it…

January 17, 2023 by Lamisha

Image by Anja from Pixabay

A few thoughts I shared with a client last week that I wanted to share with you…

You’re probably overestimating the kind of shifts you need to make in your life in order to see real change. What you see as a laundry list of changes, transformations & hard work you need to make to get “there”, isn’t really what is required. 

And listen…most of us do this because our brains think it’s “so hard” to do that thing because we’ve been trying to do it for “so long”.

But the truth is this…
 

The actual shifts that are needed to get to where you are going are so small & incremental that they are like a pilot who adjusts their direction by even the smallest degree & ends up in a completely different place.


THAT is the kind of shift that is keeping you from what you ultimately want to create.

One tiny shift in your mindset, how you show up & what you actually DO is what stands between you & your goal. Lucky for you, I can see the tiny shift from a mile away & soon you will be able to as well. 

The shifts are not only smaller than you think, but they are much simpler too. And when you have someone in your corner that you meet with week-after-week to keep you on course & keep the momentum moving forward, your results are better than you thought possible (my clients words…not mine).

It’s time to create the kind of simple shifts you actually need in order to get to where you want to be…and beyond. I’ve made some changes to my 1:1 program for 2023 & have 3 spots open to begin this month! 

You want to make sure you end up where you *want* to  be in 2023? Get on my calendar now & let’s make it happen.

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Feeling stuck in life? Here’s how to break free!

January 13, 2023 by Lamisha

One of the thing I hear so often from clients is how they are feeling stuck in their life just before working with me. They either don’t know what to do to move forward to find their passion & purpose or feel like they’ve tried everything to create a life they love to no avail.

After our initial chat they are so surprised to find that the things to get them “unstuck” aren’t just about action, but are also about their mindset & how they show up in the world.

So, if you’re feeling stuck in life right now know this…you are NOT alone & I’ve got a **free audio** that walks you through 5 specific things you can do today to finally move forward. Click the image below to grab it!

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3 Things to jumpstart your 2023 goals

January 4, 2023 by Lamisha

Image by Shad0wfall from Pixabay

You want to get a jumpstart on your 2023 goals?

Do these 3 simple things *today*…

Mindset- Choose 1 thought or belief you want to carry into the new year & start practicing it. Let it be a simple statement that you creates a shift in how you feel. Write it, read it, say it aloud, feel it & repeat. 

Energy- Tie up those loose ends. Make a list of all the things that are lingering in your mind & taking up your energy. All the things you’ve been meaning to do that are taking up mental bandwidth (make appointments, phone calls, returns, donation drop offs etc). Once you have your list, go through the list & either delegate & delete OR do the things to free up your energy. You’re going to feel *so* much lighter, but more importantly you’re going to create space for your desires. 

Action- Make your 2023 goals a priority, not an option. Grab your calendar & prioritize time for *your*  projects, dreams and goals…NOW. Commit to them. Get accountability. Schedule the consultation, sign up for support & get the meetings, workouts etc on your calendar NOW. Don’t wait until January. This action alone will change everything for your upcoming year even before the work begins.

You don’t need to wonder “how” to make 2023 the best year for you anymore. Focusing on your mindset, energy & actions is “how” you make it happen & THIS is your next move.  😉

Filed Under: Uncategorized

Your belief problem…

December 16, 2022 by Lamisha

Image by Willi Heidelbach from Pixabay

Belief (s) = words in your head that play over & over again. 

Why are you letting words in your head stop you from truly living?

Let’s be real, not believing in yourself feels like shit…period. But worse than that it also stops you from really *living* your life.

It stops you every time you judge yourself for not having anything interesting to say when your friends ask “what’s new in your world”.

You feel it when you watch other people living their *big* life with fun hobbies & exciting opportunities & you sit back wondering when it’s your turn.

Why are you letting words in your head stop you from truly living your life???
Belief are just words in your head that you’ve let run wild & listen they CAN be CHANGED.
 

Imagine the absolute peace & joy you’d feel in your mind & body without all that noise in your head. Imagine the LIFE you’d be living without all that BS.


When you change the WORDS in your head, you change how you feel.
When you change how you FEEL, you change how you show up.
When you change how you SHOW UP, you change what you do.
When you change what you DO, you change your entire LIFE for the better.

The words in your head create a domino effect in your life & it all adds up.

Remember, mindset is *always* working…you just have to determine if it’s working FOR you. It all boils down to belief. Take a look at your life experience right now & it will tell you everything you need to know. 

It’s time to start living the way you know you were made to live, but you already know that. 

(Let’s solve this “word” problem once & for all. Click HERE & get on my calendar to get started.)

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You already know…

December 13, 2022 by Lamisha

Image by Arek Socha from Pixabay

You already *know* you were made for more. I don’t have to tell you because you can feel it.

You feel it every time you feel a bit antsy & ho-hum about life.

You feel it every time you see someone else kicking ass doing their *thing* & you feel just a tiny bit of envy.

You feel it every year around this time as you pull up your big girl pants & declare yet again that *this* year it’s gonna be different.
 

Listen up…it can’t be different if YOU don’t do something different.
More specifically…think, believe, act & BE differently.

 


You don’t have to change who you are entirely. You’re brilliant & you know it. You’ve got the wisdom, skills & virtually all of the things you need to actually DO the thing.

But…when you’re *not doing* the thing because you’re afraid, getting in your own way or you’re just overthinking EVERYTHING, the answer begins with getting your brain on board. 

You want to really DO something different so you can finally feel the joy of doing YOUR thing in 2023 & beyond?

Book a chat with me TODAY. There’s some real magic that unfolds when you get decisive & stop waiting.

Let’s (lovingly) whip your mind into shape already. (I promise it’s a lot easier than you think & it’s so fun to do it together.)

2023 is gonna bring all the “living my best life” vibes when you say Hell Yes to working with me now. Let’s go! 👇

Filed Under: Uncategorized

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