Lamisha Serf-Walls

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November Gift #2-Getting Clear For The New Year

November 12, 2013 by Lamisha

Earlier this month I decided the theme of November would be Gratitude and Giving.  On my personal Facebook page I am doing the 30 days of gratitude and focusing on the many things I have and experience that I am grateful for.  On my blog, I wanted to focus a bit more on the giving aspect of the month.

So if you weren’t here for the post, hop over here and find out how you can sign up for my newsletter and snag your first free gift.

Today, I want to share with you the opportunity for you to receive your second free gift.  This one is a big one too!

But, before I get there let me share with you where I came up with the idea and why I am gifting this to you.

First of all, I know there are many of you who have thought about working with me and you just haven’t pulled the trigger yet.  Maybe you don’t know if it’s the right thing for you right now or you are unclear about what I can help you with.  Maybe it’s a financial thing, a fear thing, or a just plain I’m not ready thing, but I want to offer you a deal you just can’t refuse…for FREE!!

Second, I have made quite a few changes to my site (with more to come in the near future) and as a thank you for hanging in there with me while I make some much-needed changes and adding a lots of new information, I wanted to offer you something as a token of my appreciation.

We all know 2014 is quickly approaching and I want to help you get started on the right foot.  So, for the rest of November 2013 I am offering a full-length 60-minute Getting Clear For The New Year session for anyone who is interested.  In this session we will discuss the top 3 goals/dreams you have for 2014, figure out the sticky stuff that is leaving you stuck (and how to get out of it), and create simple action steps (key word here is simple) you can do now that will open up a world of opportunities for you.  That’s right in 60-minutes we will define your dream, get you unstuck, and create simple steps to get you moving toward your dream.

Not only do you get to see how I work, you can actually make some serious progress toward your dreams absolutely free.  And if you take advantage of this amazing planning power session, you will also get 25% off the price of regular packages if you sign-up to work with me before the end of the year (sessions don’t have to be used this year to qualify).

To sign up all you have to do is contact me and let me know you are interested in your Getting Clear For The New Year session and brief description of what you want to work on.  I will email you back as soon as possible and get you on the schedule.  I can’t wait to get started!  Do you know someone who might be interested?  Feel free to send them a link to this post and share the love.  I want to help as many people as possible get clear on their dreams for 2014!!

Let me help you re-imagine your dreams for 2014 and help you find and follow your inspiration to get you moving in the right direction.  Let me thank you for following me on my journey, by helping you get jump started on yours.  Aren’t you ready to realize your dreams and enjoy every juicy tidbit that comes along the way?  Let’s get started together!

Filed Under: Coaching, fear, Goals, Intention, journey, New Year, Planning Tagged With: 2014, dream setting, dreams, free session, goal setting, life coaching, planning, special gift

It’s All Working Out…

November 11, 2013 by Lamisha

My Dear Dreamers,

I wanted to take this moment to let you know that you are on your way to the most amazing future you could ever imagine.  It may not be obvious right now, but believe me when I say all the pieces are fitting together perfectly and your journey is unfolding in the best way possible.

Can you feel that spark of inspiration?  It will be undeniable and you will be whisked away in a flurry of inspired action as you move along to the very next step of your dream.  When you find yourself falling into the dungeon of doubt, remember the last surge of inspiration you had.  Do you remember how it felt to jump into action as if your soul was on fire?  Do you remember all the amazing ideas that came to you at that time?  Do you remember how sure of yourself you were and how confident you were in creating the life of your dreams? No one could tell you otherwise.

Remember that time.  Feel it.  Embrace it and allow it to take you into other moments just like it where you know without a shadow of a doubt that you will see your dream meet reality and far sooner than you believe.

Trust that while you may not have all the pieces right now that they will come in exactly the time you need them.  The contacts you need, the time, the money, the lessons, all of it will appear at exactly the right moment.  Just know that to be true and enjoy each and every step of the process.

Your dream life is so much more that the manifested reality you are creating now.  It is the goodness, the positive experiences, the lessons, the joy, and the amazing journey you experience on your way to your dream life.  That is what it’s all about because just as soon as your dream is complete, another one takes it’s place and you will once again meander your way through a path of awesome unknowns to a place of incredible insight.

So what is your inspiration telling you now?  What do you just have to do right this minute?  Whatever it is, don’t waste anymore time reading this post, go do it!

🙂

Filed Under: Being, Inspiration, journey, Joy, Lessons, Life Tagged With: amazing journey, dream, dreams, inspiration, inspired action, joy, life coach

A Little About Me and Why I Do What I Do

November 8, 2013 by Lamisha

When I was younger I remember growing up watching my mother struggle to take care of myself, my sister, and my little brother.  At the time I knew it was hard, but I had no idea how strong she had to be to get through the many trials and tribulations she did until I was much older.

I remember watching her work whatever job she needed to in order to make ends meet and no matter how tough it got, she always found a way.  I became a bit of a worrier during those years.  Sad that my mom had to work as hard as she did and always wondering what I could do to help out.  It was then I became an avid problem-solver.  I can remember watching my mom want something bigger and better for herself and for my siblings and I. The something bigger was to pursue a career in the medical field.

Several times she attempted to go back to school, but as you can imagine, juggling kids, full-time work, and life all on your own can be tough.  There never seemed to be enough time or money to do what she had always dreamt of doing, yet she didn’t stop.

Each time she tried the same things stopped her from moving forward.  Simply put things just got too hard.  She had to let go of her dream because her reality was calling to her so loud she couldn’t ignore it.  It’s hard to ignore bills, multiple jobs, and children.

As I watched this play out, I decided the answer would be for me to go to college, get a degree, and get a good job.  I didn’t even know what that meant, but I suppose as long as I had enough money to pay the bills and could care for myself that is what mattered most.

I never thought about what my passion was or even what I would really like to do.  In fact, it wasn’t until I had changed my major to Exercise Science with an emphasis in Fitness did I see how a person could have such passion for their field.  I had an instructor who loved fitness.  She was more than your typical fitness enthusiast, she was a fitness educator.  She loved her job and it showed when she spoke.  Her face would light up, her eyes would twinkle, and she would be full of so much energy I couldn’t help but think maybe she had too much caffeine.  Turns out she just really loved what she did.

I finally decided to drop the emphasis part of my degree, because I simply didn’t feel the same passion as my instructor.  In fact, the day I told her that I didn’t love it as much as she did, I think she was a little taken back.  While surprised she understood that I didn’t feel the same way about her beloved career, but when asked what I was truly passionate about, I didn’t have an answer.  And instead of trying to figure it out, I simply finished the program I was in without the emphasis and graduated on time.  Soon after I found an administrative assistant position with a great company which would become the first “just a job” with many more to follow.

Meanwhile, my mom made her way back to school.  She moved through her nursing program and the challenges it presented.  I watched as she worked a full-time job and studied all while taking care of my little brother who was still at home.

She worked hard.  She worked a lot.  But a few years ago she finally achieved her dream of becoming a Registered Nurse and enjoys each and every patient she has because this is her passion.  This is her calling.

As for me, I realized after a few too many “just a jobs” that the little part of me that was interested by life coaching in college (while I was listening to a lecture for my exercise instructor class) was really the beginning of knowing what my calling would be.

Through all of that here is what I learned:

  • I learned that we each have a passion and a purpose, something that really gets us excited about life and whatever that thing is for you, is what you should be doing.
  • I learned that it is never too late to do what you want to do in this world.  Life may be short, but this very moment is the most time you will ever have to accomplish your dreams.  So start now.
  • I learned that job=money and passion=purpose and that if you follow your heart, the money will come.
  • I learned that no matter how big, how crazy, how wild, or how unattainable a dream may seem it is ALWAYS possible.  You just have to take the first tiny step and watch how the Universe supports you in your plight.
  • And finally, I learned that no matter who you are, where you came from, or how stuck you may feel in your current reality, there is always a way to make your dreams a reality.

And because of all of those things I learned, I am living a life I once dreamt, helping you to do the same and for me that is a dream come true.

You know who I really love to help?  Women who may fall into the “just a job” rut and are looking to find work that they truly enjoy.  Work that makes them smile, gives them purpose, and energizes them because it is the work they were meant to do.  I also love working with women who are going through one of life’s big transitions, you know the ones that leave you asking the question: So what’s next?  Whether you are newly retired, an empty-nester, or you just feel like your life is in a rut, I can help you get unstuck and on your way to making the rest of your life, the BEST of your life.

Do you want to know more about how we can work together?  Contact me to sign-up for your free coaching session.  I am so ready to help you create an amazing life with passion and purpose!

Filed Under: Happiness, Life, Planning Tagged With: about me, career, life coaching, life transition, passion, purpose

The Real Deal: Part 2

November 7, 2013 by Lamisha

A few months ago I shared a post titled The Real Deal.  It was my confession to you (and myself) that I am not perfect and I am in fact human.  (Contrary to how I may act sometimes. 🙂  )

Well consider this part two of that post.large__4182902199

Over the last two days I have been struggling with a lot of questions, doubts, concerns, and overall worry about the future.  A few comments from a friend that were meant to be helpful actually uncovered some deep insecurities and fear within myself that I thought I was managing by putting on a happy face and staying positive.

You see, when I started this life coaching business venture, I had one plan in mind.  I was going to build it from the bottom little-by-little and I fully believed that what I didn’t know about the business end of things I would figure out along the way.  When I got word that I would be losing my current job, I took it as a sign that I should dive more fully into my business and continue building it piece-by-piece and that things would rapidly take off.  For the first time in my life I wasn’t worried about the future.  I didn’t have to know how it was going to happen or what would come next and I certainly wasn’t worried about money.  (If you know me personally, you know that is a HUGE thing for me to say.)

I had faith and I was trusting the process.

Then I received some rather blunt, yet constructive comments about my business and all of my faith and trust flew out the window.  A million “I can’t…” thoughts flew into my mind accompanied by other dream crushing statements that seemed to multiply by the moment.  I was doubting myself, my business, and my future.  I was frustrated, stuck, and lost.  I didn’t know what action to take (if any) and I felt like a failure.

It sucked.  It was ugly.  But, it was necessary.

What I now know is that the insecurities and hidden fear that bubbled up were there all along.  I was simply trying to cover them up.  I didn’t want to admit that there were things I didn’t know and my emotional reaction to a friend and mentors constructive comments gave me the opportunity to face them head on.  I had the option to continue to wallow in self-doubt and worry or take a step back and re-evaluate things.

While there are many things that I have yet to learn, I know this:  I LOVE coaching and I’m good at what I do because of experiences like this.  I know where my clients are coming from when they feel lost, stuck, and unsure of what to do next.  I understand how it feels when things don’t go as planned.  But, I also know what it means to keep going and to keep your dream alive.

Aside from learning to deal with the fear and insecurities that came up in this situation, I have also learned the importance of standing in your power and trusting your intuition.  Just because someone shares their insights and thoughts with you does not mean you have to do anything with it, especially if it doesn’t resonate with you.  You get to choose whether to use the information or discard it.  It’s your choice.

Trust your dreams.  Trust the process, even when it doesn’t go the way you expected.  But most of all trust yourself!

Onward and upward!!!

photo credit: patricklanigan via photopin cc

Filed Under: Authenticity, fear, Frustration, Lessons Tagged With: authenticity, fear, insecurities, lessons, life coach

Inspiration From Monsters and Cavemen…Who Knew?!

November 4, 2013 by Lamisha

Generally my family and I implement “family movie night” at least once a week as a way to relax and regroup after a long week.  This week we had a bit of a movie marathon and watched Monster University and The Croods, both of which I highly recommend (especially if you have children).  For the most part, family movie night is a chance to get away from whatever may be on my mind from the week before, yet there are times when the movies hit a chord within me so strongly that it sends my mind into a flutter of inspiration.

This Saturday was one of those nights.

Inspiration #1

While watching Monster University I was inspired by the message that we can each use our unique gifts and perspectives to do similar work and it is our unique experiences that make that work not only different, but amazing.

What does that really mean?

Regardless of how many people we feel are doing exactly the same thing that we want to do (only in our mind much better), we each bring our own set of talents, gifts, and experiences to the table.  No one else is better or worse than us, they are just different and different is ok.  In fact, it’s better than ok, it’s great!  Different means we can extend our reach to a group of people others can’t reach simply because of who we are.

This comes up a lot with my clients.  So many people, (myself included) view what other people are doing in the same genre as ourselves as doing it bigger and better that we find ourselves comparing apples to oranges.  Sure you can have two writers who have a similar style, but the truth is each is unique and amazing in their own way.  The same goes for two business owners, coaches, stylists, or whatever your dream might entail. Don’t let the success of another put a damper on your amazing gift.

YOU have a gift that can reach people that the other person can’t, so stand in your power and celebrate the wonderful things you bring to the table!

So the next time you start questioning your dream because you feel like you couldn’t possibly live up to someone you believe is doing it better, remember the little lesson from Monster University.  Better yet, watch the movie and see if you experience the same inspiration I did.

Inspiration #2

I expected the next movie to be more entertaining than insightful, but I couldn’t help but notice some interesting themes.

The first theme is one I have heard and dealt with several times in my lifetime.  Fear of the unknown.  When we fear what we do not know and allow it to stop us from stepping outside of our comfort zone, we become caged birds (or in this case caged cavemen).  We become too fearful of taking risks that we don’t really live and experience the precious gift of life.

One quote that stood out to me came from the teenage daughter as she was talking about her dad’s philosophy on staying safe:

“That wasn’t living!  That was just…not dying!  There’s a difference!”

How many of us have lived in this way before?  Merely surviving a life that may be uncomfortable and not all that great, but too fearful of what could go wrong in the future to take that step to do something bigger.

Surviving isn’t thriving.  Living a life with your dreams tucked down in your soul never to see the light of day isn’t living life to it’s fullest and I assure you it is not what you were given this precious time to do.

You were meant to love life, explore, and experience it.  Feel it, devour the juicy tidbits of amazingness.  To identify your gifts and share them with the world.  You were meant to be happy!  So if you aren’t happy right now, is it because you are fearful of stepping outside your comfort zone?  Fearful that the next thing might be worse than now?

What if it isn’t?  What if it is bigger, better, and more amazing than you ever dreamed?  Would one single, scarey step be worth it?

Another theme that came up was the idea of “following the light to tomorrow”.  Essentially it means to just keep going.Light

When things get tough as they sometimes do, remembering your dreams and why you started to begin with can help you just keep going.  Continue moving forward toward the light of tomorrow with your dreams alive and you can do anything.  Just keep going.

So, if you aren’t living the life of your dreams and you are too worried about others doing something better than you, are you ready to take the step to move forward?  Ready to live your gifts and share them with the world? Ready to do more that just merely survive?

If so, contact me to find out more information on getting ready to make 2014 the best year yet!  I want to offer you a chance to get a head start on your dreams and to make some big things happen next year.  If you are ready, I have a special treat for you!!! Send me an email today to find out more information on your FREE session and if you choose to work with me after our free session and get started this month, I am offering packages at a discounted rate (to go along with my gratitude and giving theme).  You don’t want to miss this!!!

Filed Under: fear, Goals, Happiness, Inspiration, Life Tagged With: 2014, dreams, fear, gifts, keep going, life coaching, offers, purpose, thriving

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