Lamisha Serf-Walls

  • Home
  • Blog
  • Free Resources
  • Work with me
    • Raving Fans
  • Contact Me
  • My Story

When Life Happens…Just Flow With It

August 6, 2014 by Lamisha

No matter what you are doing or how great things are, life happens and during those moments of chaos when we sometimes feel the need to fight the current and get back to the balance we are used to, it’s usually best to just flow with it.

I thought I would share a bit about my current chaos and how I am handling it. 🙂

 

P.S. Don’t forget about the Epic Birthday Giveaway!  You officially have a week to register to win 1 of 13 amazing gifts.  Hop on over to this post check it out. Good luck!

 

 

 

Filed Under: Being, Coaching, Inspiration, journey, Life, Patience, Planning, Reflection, Tips Tagged With: Balance, birthday, chaos, flow, flow with life, gifts, giveaway, life, life coach, life coaching, Life happens, Life Once Dreamt, peace, power, resistance, Video, Vlog

An Epic Birthday Giveaway You Don’t Want To Miss!!!

July 30, 2014 by Lamisha

BIRTHDAY PARTY

I ALWAYS look forward to the summer because August is my birth month.  This time of year is so much fun for me and not necessarily because I do anything big for my birthday, but because I just feel special the entire month.  The energy is different for me with the sun shining, time with family, the more relaxed feel of the days and I love it!  This year August also happens to be the month I ‘officially’ launched my biz.  It was a very small launch, but I was officially open for business August 1st of 2013 and in celebration of that and my birthday, I have put together something very special for YOU.

This is the first:  EPIC BIRTHDAY GIVEAWAY!!!

Since my birthday falls on the 13th and 13 is my lucky number, I have teamed up with 12 amazing women to give you the opportunity to win 1 of 13 incredible gifts.  I want you to know I handpicked these women because I love what they are doing and I know you are going to love them too!

Can’t stand the suspense?

Here’s what you can win!

1 Follow Your Heart Stamped Adjustable Bracelet from Roots Revival Co.
1 Follow Your Heart Stamped Adjustable Bracelet from Roots Revival Co.

I am in love with unique jewelry with a message and this bracelet from Roots Revival Co. is a great reminder to follow the call of your heart.  You can check out more amazing handmade products including lip balm, art, and more handmade jewelry on their website or follow them on Facebook or Instagram: @RootsRevivalCo.

 

Warrior Love, A Journal To Inspire Your Fiercely Alive Whole Self
Warrior Love, A Journal To Inspire Your Fiercely Alive Whole Self

Warrior Love, A Journal To Inspire Your Fiercely Alive Whole Self is a unique and gorgeous new book of mindful poetry and dazzling artwork combined with blank journaling pages.  Its four female creators—poets, artists, authors and healers from across the US and Canada—have collaborated to bring you a feast for the eyes, heart and soul.  You will be inspired! To learn more about this beautiful journal, follow them on Facebook & Twitter.

 

sales page header
Basic Accounting for the Solopreneur eCourse

This gift is for my biz beauties who find themselves scratching their heads when it comes to the accounting side of business.  Clarissa Wilson has created the Basic Accounting for the Solopreneur eCourse just for you!  This course will teach you the basics of how to do the basic accounting for your business, exactly what you need to know to do it right the first time and possibly even be prepared to FIRE your accountant! Fret no more. Have the skills and confidence to handle this not-so-daunting task in a matter of a few hours worth of video! (Please NOTE: This course does not discuss any laws or regulations, therefore it is relevant to anyone in any country as long as you are a solopreneur. Solopreneur accounting is the same worldwide.)  Clarissa shares more tips and tricks for basic accounting for your biz on Facebook. Check it out!

 

header480 copy
1-Hour Copywriting Mastermind Session

Another awesome gift for my biz beauties!  We all know that content & web copy are super important in running your business and Natalia Sarah is here to help you with a Copywriting Mastermind Session.  In this 1-hour Skype coaching session you can work on your business writing, blog, or content strategy to create smarter, more authentic content that will resonate with your audience!  This session is pure GOLD!  You can learn more about Natalia and what she does on her website or ‘like’ her on Facebook.

 

Dreamwork Healing Session
Dreamwork Healing Session

What is Dreamwork? Dreamwork is the art of lucid dreaming and working with your dreams, for both practical and spiritual guidance. Dreams are like having a map in another language, you already have the advice you need, you just have to remember how to read your map! Dreamwork Sessions typically include going over the dream, interpreting it, and discovering an action for the dream to express it and bring it into the waking world, which results in powerful self-transformation and healing. Sessions also include distance energy healing using the crystal reiki modality to aid in supporting the lucid dreaming process.  You can find out more about Karma and the amazing work she does by checking out her website or following her on Facebook & Twitter.

“Making sense out of nonsense, and inspiring transformation with the art of lucid dreaming, dream interpretation, and dream divination.” – Karma Dreamwalker

 

30-Minute Rock Star Reading
30-Minute Rock Star Reading

A straight up supercharged reading–a psychic reading–mapping out your journey and giving you actionable solutions to get you to where you want to be. In your reading, I’ll read each of your chakras, share with you your purpose and mission in life, lifetime themes, illuminate obstacles and tell you how to clear them.  Robin Hallett is a soul soother and a truth teller who helps people rock their lives like they really mean it. In her 15 years of helping people, she’s led those struggling on the journey to find what lights them up AND she’s helped those with already epic visions overcome their obstacles. Her straight to the heart approach is centered on love and compassion but with real, life changing results.

You can connect with her and find her messages of love and learning on Facebook and www.robinhallett.com.

 

coffeebreakAre you ready for a Coffee Break? Grab yourself a cup of heaven (your choice) and get ready to *Espresso* yourself. Imagine spending an entire hour talking about your goals, dreams, projects and challenges. Enjoy a 60-minute (1) coaching session/creative breakthrough via telephone with the lovely Tery Brouwer of Creative Soul Poetry; it’s a brewing session that will lead you towards self-awareness and creative dreams. Please choose one specific area. Take the Coffee Break Challenge!  You can find out more about Tery and all the wonderful things she does with Creative Soul Poetry on Facebook & Twitter.

 

How to Find Friends That Rock Your Socks eCourse
How to Find Friends That Rock Your Socks eCourse

Wanna focus on finding friends that feed your soul? Take this life-affirming 5-week e-course with other Big-Hearted Soulful Ladies. (expected launch after Labor Day – September)  We’ll cover goals, desires, self-confidence, communication, a reminder system to keep up with new friends, and targeting places to find a great match.  Ecourse + private Facebook group to keep things cozy.  Jenna Atkinson is The Friend Coach and she coaches women who are ready to focus on what they want in life and how friendships play a role in that vision..  You can learn more about what a friend coach does on her website or follow her on Facebook and Twitter.

 
1 Personalized Aluminum Bracelet
1 Personalized Aluminum Bracelet
Shai Ford is the incredible creator and owner at The Vagabond Studio and I am so excited to offer one lucky winner a personalized aluminum bracelet from her shop.  In addition to her amazing hand stamped bracelets she also has a variety of necklaces, rings, and key chains that you can check out in her Etsy shop.  To learn more about her story and the other amazing things she is doing in the world supporting small businesses and non-profit organizations, check out her website or follow her on Facebook or Twitter.

 

New Moon Ceremony e-Course
New Moon Ceremony e-Course

The New Moon has traditionally been honored as a time for starting new projects for the next moon cycle which is perfect time for setting intentions and creating actionable steps to help you manifest your dreams into reality.  This New Moon Ceremony eCourse will teach you how to use the new moon’s energy efficiently for your benefit.  You will learn to use your intent and actions to manifest your dreams and desires.

Full Moon Ceremony eCourse
Full Moon Ceremony eCourse

The Full Moon has traditionally been honored as a time to connect with friends and loved ones, creativity, celebrating growth and making the intentions you set during your New Moon Manifesting Ceremony a reality.  This Full Moon eCourse will teach you how to use the full moon’s energy efficiently for your benefit.  You will feel more connected, grounded, and sure of yourself and your actions.

To learn more about both of these ceremonies or to find out what Anne Hayman uses in her personal ceremonies or what else she has to offer (aromatherapy, crystal healing, & oracle card readings) you check out her website or follow her on Facebook and Twitter.

 

 

Love Up Your Wallet and Purse and Increase Your Money Mojo- Mini eCourse
Love Up Your Wallet and Purse and Increase Your Money Mojo- Mini eCourse

Are you repelling money because of the sad state of your wallet and purse? Do you cringe every time you have to pull out your wallet in the check out line because it is in such a sad state of affairs? Well I have a sure fire fix to get your Money Manifesting Mojo up and running in under an hour with my time tested tips! Love up your wallet and purse and feel instantly abundant!  Lisa Sharp with Clear Calm Space Organizing is a master of helping you clear your space both physically and energetically so you can feel the peace that comes with a clear and calm space.  To learn more about Lisa and the amazing work she does, check out her website or follow her on Facebook & Twitter.

1-Hour Blissful Breakthrough Coaching Session with Lamisha
1-Hour Blissful Breakthrough Coaching Session with Lamisha

We all have that one thing, that thought, that subject or area in our lives that seems to appear over and over again.  It feels like the singular thing that holds us back as we pursue or dreams. It’s our sticking point. Our “if only” thought.  It’s like our Kryptonite, but the truth is you can break through it and blissfully move forward with a bit of laser focus and honesty.  This Blissful Breakthrough session will help you gain some clarity on that one area that keeps reappearing in your life & give you some tools to continue moving through this specific area in the future.  Whether your issue has to do with your money mindset, thoughts on love, self-worth, self-acceptance, self-care, relationships or your career, this session will open the door to a major blissful breakthrough for you!

If you are new here and want more inspiration and insight you can check me out on Facebook and on Twitter.

Ok so now you know what is up for grabs, here is how you get signed up. 

Simply enter your information HERE and select any and all prizes you are interested in.  The giveaway will remain open from now until midnight EST on August 12th and I will announce the winner on August 13th.  May all the luck of the Universe be with you! <3

 

Filed Under: abundance, Award, Coaching, Inspiration, Joy, Planning, Practices, Tips Tagged With: Accounting, accounting couse, August, Basic Accounting, birthday, birthday giveaway, chakras, coaching, dream session, dreamwork, ecourse, Facebook, full moon ceremony, gifts, giveaway, healing, journal, life coach, money manifesting eCourse, money mojo, Natalia Sarah, new moon ceremony, oracle reading, rock star reading, Roots Revival Co., Tery Brouwer, Twitter, Warrior Love Journal

Re-Framing the Green-Eyed Monster

July 24, 2014 by Lamisha

envy

When we are growing into our dreams and taking action in the world to create the life of our dreams, there are times (sometimes many) when we come up against the dreaded green-eyed monster.  We see all these amazing people doing what we want to do and doing it WELL.

Some of us get discouraged and begin to feel ‘less-than’ that other person that is doing it better, faster, and more beautifully than us.  Others feel like giving up because they convince themselves that they won’t ever measure up.

Well I have a re-frame that will turn that green-eyed monster into a joyous, happy, and celebratory friend.

Check out the video below to find out how you can use this re-frame the next time you feel a bit of envy, jealousy, or ‘less-than’ someone else.

 

P.S. If you are interested in some FREE coaching hop on over to my Facebook Coaching Power Hour that I am hosting TONIGHT from 8pm-9pm EST.  I will have a special thread open for your questions and will be offering my insight and coaching for an hour.  Got a burning question about creating the life &/or biz of your dreams? Ask away!  All you have to do is be a fan of my FB page and come with your questions. 🙂 Talk to you tonight!

Filed Under: Authenticity, Awareness, Being, Challenges, Coaching, Frustration, Inspiration, Life, Tips Tagged With: business, challenges, coaching, compare, comparison, competition, dream, Envy, green-eyed monster, jealousy, joy, life, life coach, life coaching, Life Once Dreamt, re-framing, reframe

Mindset, Keeping Score, & How to Make Them Work for You!

July 21, 2014 by Lamisha

Just recently I decided to jump-start my fitness routine again in an attempt to get healthy and create a bit of structure for my workday.  I have to say it’s been pretty great…for the most part.

Growing up I was fairly active.  I danced from 8th grade through high school and into college so I never really had to worry about getting to the gym and making time to work out.  It just happened.  I took dance classes and loved it so it hardly ever felt like ‘work’.  Just a couple of hours a week doing something I love.

This time is a bit different.

I get up every morning and do the ‘work’.  Despite how much it burns in my abs or in my quads, I know that I will feel better having done it.  I just have to get through the 30 minutes.  The work out I am doing is a Beachbody program and it uses 1 minute increments for each exercise and I can’t tell you how many times I have looked at the time left and wished I hadn’t.  Just when I think I am close to being finished, I look up only to realize I am only half way there.  For some reason it makes the second half of the minute seem so much longer!

Well last week I decided to try something a little different.  I decided that instead of looking at the clock or counting the number of squats or mindsetcrunches I am able to complete,  I would just focus on a spot on the wall in front of me through the entire minute.  Funny enough, it seemed like the minute passed by so much faster AND it didn’t feel so hard.

This is a perfect example of how holding your vision while not ‘keeping score’ can help your mindset.

I will be the first to admit that when it comes to my goals or intentions, I am a score-taker.  I like to monitor where I am and how far I am from my goal and while that doesn’t seem like a bad thing, I find it to be discouraging at times.  It can often make it feel like I’m just never going to make it...there.

It’s like saying I want to go to California and all along the way being discouraged that I’m not there yet.  Or wanting to work with 100 clients in 2014 (a true goal of mine for this year) and feeling discouraged when I count I have only worked with 40.

It is ALL about mindset.

If you instead celebrate the progression from where you started to where you want to be AND keep your focus on your vision, something magical happens.  Things feel better, run more smoothly, and you get there much faster.

The same works for whether you are working out, wanting to lose weight, or make a certain dollar figure during the year.

3 Key Steps:

  • Know where you started
  • Celebrate your progression (no matter how small)
  • Keep your ultimate goal/vision alive through focus

startnowAs long as you are consistently taking inspired action and keeping your mindset positive, you will get there.  It just takes a bit of patience, focus, and sometimes accountability.  And if you are finding yourself struggling with getting started or need help to keep going, think about getting yourself a coach.  I have opened 5 individual spots for the month of August for my 1-Month Jump Start program and while I had previously decided not to run this program again until November, I changed my mind because I know how much can happen in 1 month.  I would love to help support you as you envision and create the life & business of your dreams so if this is something you are interested in you can schedule your 30-min. consultation here.  We have 5 months left in 2014 what haven’t you started that you wanted to do this year?  It’s not too late to get started, I promise working with me for 1 month can make all the difference in you creating the life of your dreams.  Are you ready?

Filed Under: abundance, Being, Challenges, Inspiration, Intention, journey, Life, Planning Tagged With: 2014, coach, coaching, dream business, dream life, dreams, fitness, inspired action, intentions, jump start, jumpstart, just begin, life coaching, life coaching program, mindset, offer, positivity, program, start now

Bold Declarations to the Universe & Potential Aftermath

July 17, 2014 by Lamisha

As you know last week I made some pretty bold declarations about not having a Plan B.  Well, as I am quickly finding, when you make big, bold declarations to the Universe, there can be a bit of an aftermath effect that comes.  It’s a recent theme I am seeing not only with myself, but with my clients as well.  Click the link below to find out what I am talking about and let me know, have you experienced something similar?  If so, how did you handle it?

 

P.S.

If you made a recent declaration to get your business into brilliant shape in a heart-centered way, then I encourage you to check out the 90 Days to Biz Brilliance group coaching program.  This is an opportunity to connect, share, and grow your business with other heart-centered women who know what it’s like to be where you are.  There is also still time to get signed up for the bonus self-study program Invest in Yourself before it is available for purchase.  Are you ready?

Filed Under: Authenticity, Challenges, Coaching, Decisions, Inspiration, Intention, Lessons, Life, Patience, Planning, Practices, Tips Tagged With: aftermath, belief, Bold Declarations, bold intentions, dreams, faith, focus, intentions, keep going, life coaching, Life Once Dreamt, patience, progress, Universe, Video

  • « Previous Page
  • 1
  • …
  • 82
  • 83
  • 84
  • 85
  • 86
  • …
  • 144
  • Next Page »

Copyright © 2025 · Parallax Pro Theme on Genesis Framework · WordPress · Log in