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Ask the Coach: Q & A part 2

December 2, 2015 by Lamisha

1931

Q: What are the steps to manifestation, i.e. from Intention to actual Manifestation?

 

This is a question I get a lot and it’s one of my favorite things to talk about!  So, the basic steps to manifestation are as follows: Set your intention or desire, TRUST it and let it go.  Now that’s the easy explanation of course and there are lots of things that can get in the way.

Many people ask about taking action and what it is that we have to ‘DO’ to make our desires manifest.  The truth is you just follow the next inspired step, but you typically don’t do it as a way to manifest.  Meaning, you are simply taking action because you feel inspired to, not because you feel you need to do it to manifest that thing you desire.  So, the EASIEST way to manifest is to be clear about what you desire and feel good about it.  Raise your vibes and do what you love while letting go of the outcome.

Your vibration and energy matter more than anything you can say or do so if you are feeling good then you are in the right space to manifest.

And also, what types of blocks are possible + what to do to unblock and pursue?

There are all kinds of beliefs or blocks that can get in the way of manifesting some of which are:

  • Thinking it has to be hard
  • Not fully trusting or believing
  • Not letting go of the outcome
  • Micro-managing the ‘how’
  • Allowing your current reality to set your vibration

MOST people get caught up in not fully believing that they can manifest their desires or getting caught up in ‘how’ it will happen.  The thing to remember with manifesting is that the Universe doesn’t operate using logic like humans do.  It uses the path of least resistance based on what we can allow.  Anything is possible with the power of the Universe, but you have to know that is true and let go of ‘how’ you think it ‘should’ come to you and what you think is most realistic.  The Universe doesn’t care about reality.  It’s an unlimited source of all knowledge, resources, and abundance.

When you have blocks like these there are a few ways to clear them.  One of my favorites is EFT-Emotional Freedom Technique.  This allows you to release the negative thought and the energy within it to make room for a better, higher vibration to help you manifest.

You can also build new beliefs by using affirmations, mantras, meditation, etc. that basically rewire your brain to see infinite possibilities and know that anything is possible.

The key ingredient to releasing blocks and manifesting with ease and race is to just let go…I know it’s easier said than done sometimes, but it is KEY.

I’ll be teaching more about this in my upcoming Instant Manifesting program in January, so if you are interested in learning more about how this works, please sign up to my VIP list to gain access first!

Got questions you want answered? 

Drop them in the comments below and I’ll be sure to get them answered.  

Filed Under: abundance, Coaching, Intention Tagged With: Ask the Coach, Blocks, Law of attraction, LOA, manifesting

2016 Planning Party & 6 Beliefs You Need to Release Right Now

November 24, 2015 by Lamisha

EVERYTHING YOU'VE EVER WANTED IS ON THE OTHER SIDE OF FEAR

2016 is upon us and as we work our way forward to finish the year strong, I am setting up a fun and fabulous planning party for my tribe and I’m inviting YOU to be a part of it.

Last week I gave away 2 of the 2016 Create Your Shining Year Workbooks that I absolutely adore and the winners are also winning access to our 2016 Planning Party!

What is it?

It’s a private Facebook group where we get to connect, plan, share, and inspire one another to create the absolute BEST year ever!  It kicks off in December and will run through the end of January (unless of course we are having so much fun we can’t possibly shut the party down).

In addition to the fabulous planning and fun, you also get access to FREE Coaching threads where you can ask questions, get guidance and support in whatever area you may be struggling in.  It’s sure to be a free-flowing adventure for everyone!

If you are interested all you need to do is purchase your 2016 Planner HERE.  Once you’ve made your purchase, please email me at (lamisha@lifeoncedreamt.com) and I will confirm the purchase and send you the link to join the party.  Easy-Peasy!

If you want one of the physical planners you must purchase yours SOON.  I got word that the business planners are just about sold out and once they are gone, they are gone!  You can also purchase one of the digital planners if you prefer and have access to send one to a friend! What a great gift to give. 🙂

2016 here we come!!!

6_silver-line6 Beliefs You Need To Release Right NOW

I’m on a bit of a mindset rampage right now and beliefs are coming up BIG time in my 1:1 work right now.  How you think and feel about life and yourself is everything when it comes to living a happy life and these are some of the biggest most hairy, scary beliefs that I find are holding folks back.

  • It has to be hard.  Says WHO?  Says us apparently.  There are so many sayings that convince us that if we don’t work hard, try hard, or trudge through the tough stuff it’s not worth it, but I have seen a better way in action.  The easy way.  The way that feels magical and wondrous and so much fun!  It only has to be hard if you THINK it has to be.  That includes money, finding a career you love or finding your soulmate.  Decide right now that you deserve ease and grace and flow and I promise you are one step closer to it.

 

  • I’m not enough.  We all have these stories in our minds about how we aren’t pretty enough, smart enough, tall enough, rich enough etc. in order to achieve the life of our dreams.  But, here’s a funny thing…you are enough.  You are smart, funny, pretty, intelligent and any other thing you can come up with in order to ‘be’ enough.  And if you don’t have all the pieces, you have the potential and capabilities of getting it so, this belief is just a bunch of BS and it’s one we all hold onto a bit.  You are enough…period.
  • I don’t know ‘how’. This is a big one!  The truth is a lot of people didn’t know HOW to do something before they figured it out.  Thomas Edison and Albert Einstein didn’t know ‘how’ to do all they did, until they figured it out.  The truth is you don’t have to know HOW to do it…you just have to follow the next step and trust.  Sounds a bit elementary, but it’s the biggest thing I’ve learned in all of this work.  Trust that you will know ‘how’ when the time is right.  Always.
  • I’m not worthy.  Another biggie I hear from my clients.  So many people think they have to DO something to be worthy of their dreams.  You don’t.  You just have to have a desire and BOOM you are worthy of having it.  Of course, thinking you aren’t worthy creates feelings of unworthiness which compound in our reality with reasons we are unworthy.  Drop the story about why you aren’t worthy of living the life you desire and get on with living it already.  You are alive. You are breathing. You are here now.  You ARE worthy
  • It’s too late for me. It’s never too late to do the things you want to do or to be the person you want to be.  I don’t care how old you are or how many jobs you’ve had or how many mistakes you’ve made.  It’s never too late…ever.  If you have a desire in your soul to create, experience or live a vision in your mind then you have the power and time to make it happen.  Don’t let time be the limiting factor.  None of us really know how much time we have left right?  So hop to it already.  What are you waiting for my dear?
  • It’s just not in the cards for me.  So many people believe that when we are born we are given a hand of cards.  Some get the really good cards like the Aces and Kings while others get 2’s and 3’s and whatever hand we are dealt is it.  That’s all we get to play with.  Looking at the cards they see their future.  The possibilities or lack thereof and see what is limiting them in creating a life they love.  But, here’s the thing.  What if…you were the designer, developer and artist for your cards?  What if you didn’t actually get a hand of cards, but you get to hand-craft the cards (and possibilities) in your hand with a mere thought?  Good news! You do.  You get to choose what is in the cards for you by the power of your focus and mind, so let go of the BS story that it’s just not meant for you.  We are all cut from the same beautiful fabric and you are indeed the creator of your own reality.  Isn’t it time you started acting like it?

These are just a few of the beliefs I hear over and over again in my 1:1 work and if you have similar beliefs, they are limiting your potential more than you know.  Ditch them, dump them, and rebuild anew.  It’s time to step into your power especially as we enter into a new year.

Interested in getting help kicking your sabotaging beliefs to the curb?  Hit the button below and let’s chat.

Schedule 30-Minute Consultation

 

Filed Under: abundance, Life, Planning Tagged With: 2016, beliefs, New Year, planning

New Blog Series: Ask the coach Q & A

November 20, 2015 by Lamisha

1931

Welcome to the new blog series: Ask the Coach Q & A style.

Here’s how it works.  Each week I will take a few of your questions and answer them just as if I were coaching you 1:1.  This is a chance for you to not only get YOUR questions answered, but also an opportunity for you to begin implementing change in your life right now.

If you have questions you’d like to submit please email me at lamisha (at) lifeoncedreamt.com and put in the subject line : Question and I’ll add your question to my list.

Q: What are some signs that I am too attached to the outcome & how can I let go?

This is a GREAT question and is one I talk about all the time when I talk about manifesting.  Chances are if you are feeling anxious or nervous about your desires coming to fruition or you are keeping score of what has or hasn’t come…you are too attached to the outcome.  This can also show up in trying really hard to make your desire come true by forcing action or by specifying the path you want your desire to come through.

A great example is when you are trying to manifest money. When you decide you want to manifest a specific amount of money, you may begin thinking of the logical ways it will flow. You decide that money should come from long hours, work, clients, etc. and work really hard to make all those ways work out when in fact money can flow in a million different ways if you are open to it.

Letting go is the answer…always. If you feel too attached or feel fearful your desires won’t manifest or are placing deadlines on your desires, it’s time to get out of your logical, strategic mind and into your fun, playful, inspired heart. Go do something FUN. Connect with children, read a great novel, listen to music and dance your ass off, watch a funny movie or go look at some Christmas lights. Do something that you will enjoy and that will take your mind off the worry of the outcome. It is during those moments that your desires will manifest.

Q: What tips do you have for trusting that my purpose as I see it inside can support me financially or that the world needs it?

Another great question.  Your purpose is only to follow your heart and do what you love. The vehicle by which you do that can change and it does over your lifetime. The fact that you love what you do means it can actually support you financially AND it’s meant to be shared with the world. However, looking at it as the sole basis for money to flow to you can stop the flow. As with the question above setting up the specific way money can flow to you (ie. only through your purpose) stops the flow. And this is going to sound crazy (but hey, I’m a little crazy): Don’t serve your purpose in life FOR money…do it because you love it and the money will flow. I told you it was crazy.

When you live in this unlimited Universe as we all do, there are tons of ways for money, resources, desires etc. to manifest and come into your life and when you are in the flow with love, creativity, and you are doing the things that light you up…all your desires are fulfilled, someway, somehow.

So, the easy answer is this…if you love it, do it and know that the fact that you HAVE that desire and purpose means you can in fact allow it to support you financially but don’t let that be the motivating factor.

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I hope you all enjoy this new series as much as I enjoy sharing answers with you.  Remember if you have questions that you would like me to answer, please email your question to lamisha@lifeoncedreamt.com and I’ll be happy to include your questions.

 

Filed Under: Coaching Tagged With: Ask the Coach, manifesting, Q & A

Guest Expert Highlight: Niki Tripp

November 18, 2015 by Lamisha

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The more time that passes, it becomes more and more apparent that what we need more of in this world is LOVE.

The recent events across the world have created a reality that many of us never thought we would have to endure.  A reality where in many places hate has become the norm and drawing lines in the sand to separate us even more than we already are as a world.

What we need is LOVE.

LOVE heals.

LOVE mends.

LOVE thrives.

LOVE creates.

LOVE brings people together.

And yet, what many of us don’t have is an abundance of self-love.

How can we move through the world loving others more than we love ourselves?

Niki TrippThis, my friends is what Niki Tripp is sharing in the Grow, Evolve, Become-Membership group this week.

She is a down to earth, highly intuitive and nature-connected soul who thrives in Mother Nature and can tell you all about the symbols, meanings, and messengers that often come to us in nature.  She is also a fellow creative soul with a gift for creating beautiful alter pieces and other nature inspired gifts that you can check out in her Etsy shop.

I have had the honor of meeting and chatting with Niki for a few months and I have to tell you what a sweet, sweet soul she is and I am SO excited to have her as a guest expert for our group this month.

If you could use a bit of self-love and want to check out how to create your own self-lovefest, you must check out her 7-Days of Self-Love– a self-guided e-book that will inspire and motivate you to create a bit more love in your life.  And if you are interested in it, grab it now before I convince her to raise the price of this soul-centered gem!  (Seriously, the current price is a STEAL for what you get.)

You can also check her out on Facebook and send a little love her way!  Thanks Niki for being a part of my guest expert panel for the membership group. 🙂

4_silver-lineCelebration Giveaway Winners!!!

The giveaway has come to an end and we have 4 fabulous winners!  Thank you everyone who joined in the celebration and took a look at this new beautiful site!

The winners are….

2016 Create Your Shining Year Workbooks:  Cheryl R. & Lauren V.D.

Freedom Intensive Session: Jill F.

30-Day Break Free From Stuck: Kelly P.

Thank you again for all your support and if you didn’t win, but would like to join the 2016 Planning Party-make sure you purchase your planners using THIS LINK (and do it fast because the physical products are selling quickly).

Also if you are ready to really make a change in your life and FINALLY live the life your soul craves, feel free to schedule your consultation below.  I’d love to chat with you!

Book 30-Minute Consultation

 

 

Filed Under: Coaching, Giveaway, Inspiration Tagged With: guest expert, love, self-love

Celebration Giveaway!!!

November 11, 2015 by Lamisha

S A I L O R SC L U B

I am BEYOND excited about my new home on the interwebs (if you couldn’t already tell by all the posting, sharing, and jumping up and down).  Over the last month or so, I’ve been getting this space ready for new ideas, new ways to work with me, and a pretty new space that is 100% more ME.

And because I love sharing the joy with all of you I thought it would be fun to put together a Celebration Giveaway!

It’s the holiday season and it’s the perfect time to think about giving, sharing, and supporting one another and so I thought I would share a bit of that love with you.

Celebration Giveaway Details

What you can win:

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2-Lucky winners will receive one of Leonie Dawson’s 2016 Create Your Shining Year Workbooks ($21.95 Value) PLUS the opportunity for group coaching as we work through the books together!

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1-Lucky winner will receive a 90 Minute Freedom Intensive session with me ($250 Value)

lamisha-breakfree

 

1-Grand Prize winner will receive a 30-Day Break Free From Stuck Package with me ($597 Value)

How to enter:

You can enter using a variety of options below. And remember you can get more chances to win the more you share and spread the word  You can also get a BONUS entry if you sign up for my VIP List.

a Rafflecopter giveaway

 

Winners will be selected and notified on Wed. November 18th!  So enter, spread the word and increase your chances to win!

Good luck friends and thank you so much for checking out my new home on the web.  I hope you decide to stick around awhile.

<3

Filed Under: Coaching, Giveaway

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