Happy Friday Friends!

Over the last few weeks I’ve had so many thoughts and things roaming around in my mind that I want to share with you.  While I want to share all*the*things right now, I’ve selected five that I think will be most helpful for you.  Check them out below.

Friday 5: Food for thought

–> How long have you waited? Over the last two weeks I’ve had conversations with multiple women who have shared that they’ve been waiting years to take the leap and do their thing. Years! Not days, weeks or months. And while I can totally relate because I did the same thing before I took the leap to do this work (for the record it took me 11 years), I don’t want you to wait any longer than you have to…and the truth is, you don’t have to wait. 

So let’s get real for a second.  How long have you been waiting? How long have you been waiting to make the career change, take that leap, follow your heart, write the book, start the business or invest in yourself to see what else is possible for you?  Has it been 10, 15 or maybe 20 years? Somewhere in between? I’d ask you why you’ve waited this long, but if you are like many people the answer is probably something related to not knowing how to begin or what you should do. While you may not know the entire path or step-by-step process, chances are you are feeling a call to do something. So, go do that something (even if it’s scary) & trust that the next something will show up…believe me it always does.

–> This is the work. Speaking of being called to do something, this is your friendly reminder that the changes you want to create in your life happen from the INSIDE–>out. The things you want to attract into your life begin with YOU. How you think, feel, focus, and the internal work you do regarding your mindset and energy is the not-so-secret sauce. Most people try to create the shifts through action and seeking “the thing” outside of themselves to no avail. Remember, action can only get you so far, but when you combine it with the mindset/energy work, you have all things working in your favor.

I say all of this to say there’s no magic thing that you are missing to make it all work. I know, because for the first 2-3 years in my business I kept searching for the “missing link”. If only I had/knew/implemented that one thing (that clearly I didn’t know because if I did things would be drastically different!) that would make it all work, then I could be successful. Turns out, I had it all along, but it took me another few years of trial-and-error for me to really understand the creative power we all have. It’s also why when you work with me, I’m not giving you anything that you don’t already have, I just teach you how to tap into it consistently and hold you accountable so you can see the true power you have. This is the work friends and it’s work only you can say yes to. 

–> Make friends with this… I want to tell you that the work will be all sunshine and rainbows, but I’d be lying to you. As you begin to do the work on yourself, you will be confronted with some thoughts, beliefs and feelings that you didn’t know you had. As you take steps to clear out the old thoughts and challenge yourself to be, have, and do from that next-level (even before you get there), you will be uncomfortable. As the saying goes, if it doesn’t challenge you, it doesn’t change you and many people tend to run away from challenges because…well it’s uncomfortable. But it’s in those moments you have to ask yourself what’s more uncomfortable…staying small & not changing at all or embracing the challenge & creating a life experience you love?

Do yourself a favor and make friends with the challenge and stop resisting what feels uncomfortable. Remember, the moment you feel the discomfort is also typically when you are the closest to getting to the other side. Embrace it, trust it, and continue to do the inner work necessary to believe in something bigger and better for you. 

–> Your reason to believe… I’ve had many clients say to me…”Lamisha why should I believe that something is possible if I’ve never experienced it?” My answer is always this…”Because you want it and you can create it.” 

I know that it’s so much easier to believe in something when you have the physical evidence to “prove” it. When you see something that makes you smile, it’s easy to feel happy. But, if what you desire is something bigger/better/different than what you’ve ever experienced you have to change the game. You have to choose to believe in that vision, practice it, do the inner work and watch as the evidence shows up for you. And I get it…it’s not always easy to believe in something bigger & better when you are experiencing the opposite of that, but it’s how it works. Trust me, there are strategies, tools, tips and practices to get you to believe more in your vision, even when it’s tough, but you can’t bypass the belief. 

–>Day 103-A personal milestone. On November 1st 2020 I set a challenge to really go all-in on my mindset work & write out my goals every day through the end of the year just to see what would happen.   

Here’s how it went: By day 14, I felt excited, inspired and my belief was through the roof! By day 21, I had already manifested one of the goals/intentions I had been writing down daily. By day 34 I manifested an opportunity to support one of my other intentions and around day 40 I had a massive breakthrough about a key belief that has been holding me back my entire life! The holidays came and went and by December 31st (day 61), so much had happened, I decided to keep going. 

Today is day 103 of writing down my goals + doing my mindset work every single day and I can proudly say I’ll be doing this the rest of the year. This practice has been so good for me for a lot of reasons.  Not only did I hit a business goal in January that I’ve been trying to hit for probably the last 4 years or so, but I can feel that my mindset/energy has leveled-up in a major way. 

Yes, I am seeing some incredible shifts in what I’m creating (yay!), but I’m also seeing blocks, resistance, and beliefs that I didn’t even know were there! So many beliefs that have been holding me back that I didn’t even know about until I committed to my next-level desire. Another thing I am noticing is I am dreaming so much bigger. I generally write out the same goals daily (some general goals plus specific goals for the month or the year), but I’m also adding in things at one point I never thought were possible. 

I don’t always *feel* like doing the mindset work and goals, but I do it anyway. It’s now a non-negotiable that will continue to be part of my practice through the end of this year because it works. 

Why am I sharing all this with you?

1. I think it’s a super powerful practice that I encourage you to try if you feel called to.
2. I want you to see what is possible when you truly commit to the practice. 
3. It’s important for you to listen to your intuition and follow it. This idea came to me at the end of October and I did it. I had no idea why or what would happen, but I did it and I’ve gotten so much out of just moving forward without a ton of expectation. My hope is it will inspire you to listen to your own nudges and act on them…even and especially when they don’t make sense.  Do it and see what happens!

My challenge for you…

Take what resonates the most from what I’ve shared above and DO something with it. 

Maybe you are inspired to finally take the leap, get support and do your thing. Or maybe you feel the call to grab your journal and start digging into your inner world in order to create outer changes. Or maybe you are feeling called to lean into the challenge that traditionally you avoid. 

Whatever it is, my challenge for you is to take what resonates and use it in your life. None of this info is worth anything unless you apply it. 

I’d love to know what part inspires you the most so feel free to hit reply and let me know. 

P.S. The *only* way to work with me right now is in my 1:1 program so if you’re looking for support, accountability and guidance on how to tap into the power you’ve always had to create a life you love, click this link and let’s chat.

 

This week I was hit with the most incredible inspiration to share a message with you that I believe has the potential to change the rest of your year and your life if you allow it.  

Earlier this week, as I was watching the inauguration, I couldn’t help but feel a sense of hope, relief, and an energy of endless possibilities. This feeling came up in part because we were watching a distinctly different administration taking over than the one we’ve had over the last 4 years (thank goodness). 

But, the biggest reason this feeling came up is because I realized that each and every single person on the planet right now, is alive during this moment in time for a reason.

Call it a reason.
Call it a purpose.
Call it your divine calling.

But whatever you call it, please don’t call it random or coincidence. 

You are alive on this day, in this time, by divine design. 

God, the Universe, the Divine, (whatever you believe) decided that the world needed YOU, right here, right now.

Do you know how powerful that is?
Do you feel how intentional that is?
Do you sense how critical you are to the collective right now?

I know a lot of people feel that they are meant for something more and if you are feeling that way right now…you’re not alone…and you are correct. 

You feel it, sense it, and maybe you aren’t quite sure what that “thing” is yet. And let me tell you…it’s ok. You don’t have to know “what” the reason is, or “how” it’s going to play out in your life, but you do need to know that you have purpose here.

Some people feel their purpose show up in what they are called to do in their career while others sense it in the things they do for joy. It may be projects you create, programs you contribute to, books you write, speeches you give, people you mentor or in your parenting. 

It may show up in a conversation you have with a friend, a seemingly random trip to the grocery store or it may come to you in the quiet moments between sleep and waking. 

However it shows up for you, follow the call. Take the step, say yes to the opportunity and do the thing. <—I know I say that a lot and the reason is because not enough of us ARE doing the thing.

Most of us are doubting ourselves, our path, our purpose, our skills and playing incredibly small in this vast world we live in. And as much as I am grateful for the new administration in the United States right now..the truth is no one- not the President, government or any other global entity- is going to “save” us- the collective. 

The healing, growth, expansion, connection, and community that we ultimately desire is up to us to create in connection with one another.

It is up to YOU and ME. WE must show up in our beautifully flawed and unique ways to share, teach, connect, write, sing, mentor, create, invite, coach, inspire, encourage and stand in our divinely guided purpose to change our lives and the world. 

Back in 2008 I remember telling my partner (now wife) that I was going to change the world. At the time I was working 2 jobs and had no idea how I was going to do it or what that even looked like. If you were to look on the outside of my life at the time, you might think I was crazy, but I had a feeling…better yet a knowing that I was meant for something more.

It took awhile (another 5 years to be exact) for me to find my way to the what & the how and another 2 before I could see it really taking shape. (I was a bit stubborn and tried to figure it all out on my own…lesson learned.)  Here we are in 2021 and I’ve been doing the thing and challenging myself to expand and show up in even bigger ways so I can help you do the same. 

Maybe you don’t want to create a massive business or feel called to start a huge organization…that’s ok, you don’t have to. 

But, if you feel like something is missing and that you are made for more and you’re unsure of what that is or how to do the thing you feel called to do…consider this your sign to open yourself to the possibilities and the opportunities to say YES to.

I’ve said it before and I will say it again and again. This moment, this month, this year…is big for us all. It’s time to say yes and to do the thing you’ve felt called to do. It’s time to figure out your stuff, to set your intentions in motion and to build your belief, align your energy and do the thing(s).

So, do yourself a favor this weekend and sit with this message. Let it marinate for a bit and tune into what you feel called to do next…then do it. 

And as always, if this message inspired you in some way or helped you reach a breakthrough moment, I’d love to hear that. Hit reply and let me know. 

Also…if you feel called to take action right here, right now because you are ready to fulfill your purpose here and DO the thing, the next step is below and just for YOU!

—> VIP 1:1 Coaching – Simply book a FREE 30-minute consultation here and we will connect and have a quick chat to see if we are a good fit to work together.

Before I dive into how I was *sort of * wrong, I wanted to let you know that yesterday I was inspired to do an impromptu live stream over on my Facebook Page where I covered the 3 things you need to succeed in your desires. This content is *so good*.  If you missed it, you can check it out here.  Give it a watch and share your thoughts in the comments section. 

Now…let’s talk about how I was wrong.

 Once upon a time, I shared how mindset is everything when it came to anything. You’ve likely heard me say it, share it and teach it for the last few years. At the time it felt like the truth, the whole truth and nothing but the truth. 

However, in the last year or so I’ve been doing some next-level mindset work, growth and expansion in my own life and I’ve learned that it actually goes beyond *just* mindset. 

Yes, mindset is still a critical part of the process when we want to create lasting shifts and changes in our lives. It is a non-negotiable part of the puzzle, but to say it is everything when it comes to anything…isn’t completely accurate.

It’s actually more accurate to say mindset & energy are everything when it comes to anything because the truth of the matter is, everything is energy.  

So let’s talk about the energetic component for a moment. 

Energy is part of everything. Without getting into the physics of it all…everything you see, experience, touch etc. is made of energy.

This means there is an energetic component to every single desire you have and it’s directly linked to how you feel and how you choose to show up in life on a daily basis. 

For instance, if you have a goal to start your business, write a book or you simply want to focus on being healthier, then you must first tap into what all of that means on an energetic level and BE that version of you.

–>How does that version of you feel on a day-to-day basis?
–>What does that version of you choose to focus on?
–>How does that version of you show up in his/her life?
–>How does that version of you respond to life’s challenges?

Answering these questions helps you understand what is required in terms of energy in order to attract and become the person who writes the book (but better yet is a best selling author!), runs a successful business and has way more energy now that she is focused on her health right?

It helps you to not only understand the energetic component of your goals and intentions, but also helps you tap into the ENERGY of them so you can embody that vibe daily. 

How is that linked to mindset?

We know that mindset consists of the thoughts and beliefs we all have running in our minds daily, but have you ever noticed that there is indeed an energetic component to those beliefs too? 

When you think a thought there is a subtle (or in some instances a not so subtle) feeling/vibe that goes along with it.  And when you begin managing your energy around your desires, mastering you mindset and you intentionally embody the energy of your desires being a done deal…things begin to shift in a big way! Add in a healthy dose of inspired action and you have the perfect formula for success no matter what you desire.

–>The good news is that this works for anything and everything you desire.

–>The even better news is that it works for everyone…if you’re open to doing the work.

–>The best news is that I am teaching you exactly how to do this in my upcoming ALL-IN program that begins January 25th. 

Yes, it takes practice. 
Yes, it takes commitment.
Yes, it takes an open mind.

But, if you’re ready and willing to go all in for what you desire, I promise you are going to see just how powerful this work is. 

Still unsure about this whole “energy” thing?  Here’s a little homework assignment for you to begin to feel into your own energy.

Take some time to just breathe deeply for a few moments allowing your body to relax. Close your eyes and drop into your body a bit more and just notice what you notice. How does the energy in your body feel? Do you feel light and open or shut down and a bit restricted? Just notice what you notice.  Don’t try to force any thoughts or feelings, just notice how you feel. After a few moments open your eyes and describe how your energy felt. What did you notice?  (If you are open to sharing, I’d love to hear what you experienced!)

 This is just a small piece of what I will be teaching in regards to managing your energy during the ALL-IN program.  We will be covering energy, mindset mastery, how to move through resistance and so much more. 
So here’s the deal, if you are committed to go all in for your desires and intentions this year, this program is for you.

The process and principles I am teaching work for anything…if you want to start or grow a business, write a book, focus on your health, expand your finances or move forward with any goal for 2021, this is for you…if you’re willing to commit to the process. 

What you need to know…

This is an exclusive 6 week blended, mastermind program that is incredibly hands-on as it blends group coaching, 1:1 work & mastermind messaging for ALL participants. 

It also includes:  

–> Private Facebook group access for live weekly trainings
–> 2 group Q & A calls to discuss/share experiences
–> 24/7 Mastermind messaging support (typically reserved for VIP clients)
–> 60-minute 1:1 session to support you through personal challenges/blocks

What we are covering:

Week 1: Identifying your vision & Embodying the energy of it

Week 2: Mindset- building vision based beliefs & choosing your truths

Week 3: Inviting your new identity, releasing resistance & letting it be easier

Week 4: Activating inspired action & anchoring it all in

Week 5: Leaning into the quantum- leaps, shifts & instant transformation

Week 6: Momentum-keeping the vibe going with faith, trust & energetic follow-through

What you will experience:

You are going to not only be experiencing massive mindset shifts & breakthroughs throughout the program, but you are going to begin to see your desires take shape almost instantly. The areas of your life where you’ve felt stuck are going to shift & you will be seeing just how powerful you are by implementing all of the weekly tips, tools and strategies. Manifestations, signs from the Divine, and so much more.

So, if you’re tired of putting your dreams and desires on hold and you’re ready to go ALL-IN, this is the program for you!

There are ONLY 4 spots left! So, if you know this is for you and you’re ready to dive in, sign up using the links below.  I’d love for you to join us. 

Investment: 1 payment of $475 or 2 payments of $275

Are you ready to say YES? Hit the links above and let’s get you signed up!

Welcome to our first Friday 5 of 2021!

I didn’t think I was going to do one of these so soon, but as I began thinking about the breakthroughs from this week, I had some things on my heart to share with you.

In a way all 5 things I am about to share with you go with the vibe I’m creating for myself and this business this year. This year is about the energy of expansion. I’m committed to really going to the next level in my business and stretching to hit and exceed some pretty big goals. There are things I am doing this year that I’ve *wanted* to do for a very long time and this is the year! (More on what those things are a bit later.)

Let’s get into the Friday 5 for this week shall we?

Friday 5: Vibe of 2021

–> But what if you did? I was listening to a group coaching/mentor session last week and one of the participants kept saying “I don’t know” when asked questions by the coach. The coach kept coming back with…but what if you did? I thought it was interesting because it reminded me of something I have heard constantly over the years and that is…the answers are within. (I hated hearing that by the way.)

Now that I’m 8 years into this business I know it’s true. We do have access to the answers and yet sometimes we need a guide to help us access what is already within. We need someone to ask us the right questions to get there and sometimes that someone is a coach. When you’re ready to go where you’ve never been before, you feel called to get some support. Think about it and ask yourself if *you* are ready for that kind of support.

–> I do this work daily. While what I practice has always been in integrity with what I teach, this year I am taking it to the next level. I have been really digging deep into the work every single day lately and sometimes multiple times a day. I’m doing my journaling in the morning, reflecting on my thoughts and feelings throughout the day, listening to my coach mentors and really just immersing myself in this work because like I said…momma’s got some big goals to hit this year.

The thing I’ve noticed the most about going all-in on this work is that I’m noticing more clearly the moments when my mind and energy is off. I’ll be honest, it’s definitely more “on” than off these days, but the big goals I’ve set combined with this daily practice is really highlighting the little things that have the potential to throw me out of whack. It’s also helping me learn new skills, strategies & practices that I then pass on to my clients. It’s a win-win!

–> Align & realign. Earlier this week I shared the importance of your energetic set-point as it applies to what you are creating and if you haven’t already played around with this already, I highly recommend it. As I mentioned before, this is a practice in aligning and realigning. Part of the reason I am doing this work daily (and sometimes on and off all day) is because I am keenly aware of my energy and when I need to realign it.

I’m not perfect at it and I still have work to do, but when you own the energy of what you are creating and you live from that place…some really cool things unfold for you. This is something I am going to be continuing throughout this year and I’ll be sharing a lot more information about how to do this (and so much more) in the All-In Mastermind (have you signed up yet???). Just know that as you practice this, it is a consistent awareness and realignment thing until you really get the hang of it.

–> Your missing link is choice.  If you are working with me 1:1 you know I have been talking about this non-stop! A lot of times we think we are stuck when the reality is we always have a choice. We may not always *like* the choices we have, but we always have a choice and the magic of what you are creating and where you are going begins with your choice. 

So, what if you stopped telling yourself that you “don’t know what to do or you don’t know how” and make a choice to figure it out. There is always an empowering choice to make when you start looking for it. Believe it or not, I used to be the “stuck one” who felt like she had no options or choices. If I can do it, you can too. What empowering choice will you make today?

–> It was always meant to be.  What if your deepest desires & biggest dreams were already carved out in the energy of the world and they were always meant to be? What if you just *knew* without a shadow of a doubt that all was well and that if you dreamt it, then you also have the potential to create and experience it? What if your desires were your duty to bring into the world?  What if they were in fact, bigger than you?

I have said for a long time that if you have a desire in your heart, you also have the potential to achieve it and I’m beginning to believe that what we desire is simply meant to be. Not the *how* we think it should emerge, but the *what*. In fact, I am choosing to step into my desires from the standpoint of…they were always meant to be. What if you did too?

So that’s it for this week!

I hope you found something that has you thinking a bit differently about your own life and desires and inspires you to act in a BIG way for what you want to create this year.

I realize that 2021 is looking a bit too much like 2020 so far, but regardless of the craziness that surrounds us, you and I have more power to change our circumstances and yes…the world, so let’s use it yeah?

One more thing…

If you’re feeling called to get some support and you’d like to start sooner rather than later- there are officially 4 spots left in the All-IN Mastermind program.  I’ve left the details about the program below for you to check out, along with the sign up buttons. Feel free to message me with any questions you have. 

**All-In Mastermind**

This is an exclusive 6 week blended, mastermind program that is incredibly hands-on as it blends group coaching, 1:1 work & mastermind messaging for ALL participants. 

It also includes:  

–> Private Facebook group access for live weekly trainings
–> 2 group Q & A calls to discuss/share experiences
–> 24/7 Mastermind messaging support (typically reserved for VIP clients)
–> 60-minute 1:1 session to support you through personal challenges/blocks

One spot is already taken and I’m only taking about 5-6 more people. So, if you know this is for you and you’re ready to dive in, sign up using the links below.  I’d love for you to join us. 

Investment: 1 payment of $475 or 2 payments of $275

**Continued from my last post***

Once you answer the question in my last post then you must know this…

It’s not about the right “time” or the right “date” or even about waiting for the motivation to do the thing. 

–>Lasting change happens because you first DECIDE it’s time for it to happen. 
–>Desires take shape when you COMMIT to the vision and yourself.

–>Dreams come true when you ALIGN your energy with what you are creating.
–>Manifestations unfold when you CULTIVATE a mindset that supports the desires of your soul.
 

Your deepest desires, biggest dreams, and every want of your heart begins with you being intentional and deciding it’s time to go all in for them.  It all begins with you.

Most people are good with the decision piece…sort of. This is the time of year when most of us commit to “trying” to change our lives or go for our dreams, but very few actually go all in.

–>Some people will take massive action for a few weeks and then get distracted or frustrated by a lack of results.

—> Others will focus on “being positive” about what they desire without really doing the mindset work to transform limiting beliefs

—>Even fewer understand the energetic component needed in order to align with the vision they wish to create.

And doing all three? Well, you can probably guess how many people do them all in order to truly manifest their desires and yet…it’s what is required.

Each piece of the puzzle plays a part creating ease, opportunity and expansion in whatever area you choose.

And listen, this isn’t about perfection.  It’s not about doing all the things, all the time and doing them perfectly.

This is about understanding each component and intentionally creating practices that you…practice over time.  Small changes, over time equal big results and you know what? It doesn’t even have to take that long.

Have you ever thought about what might happen if you went all in for your dreams, desires and intentions for 30-60 or even 90 days?

What might happen if for that period of time you allowed yourself to decide, commit and choose to show up for yourself in your mindset, energy and action items every single day? What if you decided to go all in for YOU?

What if you could drop the excuses, release the fears, and choose to show up imperfectly every single day for yourself and your deepest desires?

What if everyday you…

Focused more on your desires, than what is in front of you now?
Embodied the energy of your desires being a done deal…now?
Took actions that you felt called to take even when they didn’t make sense?
Confronted & cleared the limiting beliefs that came up along the way?
 

What if you committed to going ALL IN, no excuses?

And better yet, what if you had someone to support you along the way for not only accountability, but mindset and energetic support…daily? 

While your imagination conjures all the magic and wonder that would unfold before you, let me assure you that is only the tip of the iceberg in terms of what is possible for you. 

When you decide to go all in…in your mindset, energy work, action steps and you do it consistently, the Universe pulls out all the stops to remind you that you get to want what you want and you get to have it too, but it all begins with YOU.

Are you ready to go all in?

If so, I have an exclusive blended, mastermind program that will begin January 25th that will take you on a 6 week, step-by-step journey to doing everything I shared above and more. 

This container is unlike anything I’ve ever done as I am blending group coaching with 1:1 coaching and a mastermind messaging component to give you all around support, accountability and all the tools you need to crush your desires (in the best way possible) in 2021. 

This incredibly hands-on, all access program includes 6 modules to cover mindset, energy, clearing resistance, action/accountability, quantum shifts and so much more. 

It also includes:  

–> Private Facebook group access for live weekly trainings
–> 2 group Q & A calls to discuss/share experiences
–> 24/7 Mastermind messaging support (typically reserved for VIP clients)
–> 60-minute 1:1 session to support you through personal challenges/blocks

Investment: 1 payment of $475 or 2 payments of $275

Since this is the first time I am doing a program like this, I am limiting it to only 5-7 people (and one spot has already been taken) . I won’t run it again until later in the year and it will be at an increased rate so if you are interested in this first round, I’d love to have you join us. 

I know that this program won’t be for everyone, however, I trust that the people who feel called to join will be the perfect group to experience the magic and miracles this container will bring. 

If it’s you, simply hit the link above and let’s get you signed up.

If you are unsure if this is the program for you, feel free to email me and let me know what questions/concerns you have.