Happy New Year Friends!

As you can probably tell, I decided to take a few extra days to ease into the New Year & I am being very intentional about how I use my time & where I am focused. I’m still doing a bit of planning & goal setting for 2022 as well as really going within to see how I am feeling about what I want to be, have & do in 2022. 

Here we are, in a brand-spankin’ new year with a 360+ days to do whatever we want to do. To achieve whatever we want to achieve & to create whatever we want to create. 

So, it’s 2022…now what?

A few things I want to invite you to consider for 2022…

What do you want?
What do you want to feel?
What do you choose for yourself?
What do you decide will change starting now?
What will you do differently?
What thoughts will you choose?
What do you choose to believe?

And…what is your first step?

I want you to know that you are capable of making the changes you want to make in your life. You can create more wealth, get out of that soul-sucking job, do something you love, find love, write the book, start the business or whatever else your heart desires. 

You can achieve the goals you set for yourself this year & beyond. You can learn what you need to, implement the changes & start new habits. I have no doubt that you can do all of that and more. 

The truth is you can do it on your own or invest in support & the only difference between the two is the speed with which you achieve your desires. 

The first step is simply deciding you are going to do the thing & committing to the path. 

You don’t have to know it all now and you most certainly don’t have to be perfect. All you need to do is decide & then follow the next step & nudge after that.  

If your nudge includes exploring how coaching is the cheat-code you want for achieving your desires in 2022, I invite you to book a chat using the link below. But if not, start where you are and do the next thing. You’ve got big, small, meaningful & intentional things to do this year. So let’s get to it!

When I did this live video last week, I received some feedback that said this was the video of the year! I don’t know about that, but I do know that it hit a few people in the heart because it resonated so fully.

Does it resonate for you? Check it out!

If you’re looking for support & guidance for how to shift and change your life for the better in 2022, check out the way you can work with me and if you like what you see, let’s chat!

You can check out ways to work with me HERE.

Happy Friday Friends, 

Let’s talk about something that for a long time we’ve been told isn’t any of our business…the dreaded how.

The “how” is simply that thing we all feel like we need to know in order to move forward. It’s the path, the formula and the map that gets us from where we are to where we want to be. It’s the turn-by-turn directions we desperately want that guarantees success in whatever we wish to achieve. 

For a long time you’ve likely heard that the “how” is none of your business. Heck, I am pretty sure I’ve shared those words countless times with friend, clients and myself. And whether the “how” is any of our business or not, that’s not really what’s important.

The truth is…the “how” that we all want, isn’t the “how” that we all need. 

What we want is the guaranteed success via those turn-by-turn instructions. We want to know so deeply that that map and plan is going to help us create the life experience that we want before we move forward so we don’t have to endure the potential pain of growth. We want to know it’s a sure thing. We want someone…anyone to tell us what to do in order to be, have and do what we want so we can get on with living happily ever after already! 

What we need is a different kind of ‘how’. We need the kind of how that focuses on our inner power more than the outer “steps”. We need the kind of ‘how’ that is a brief, but powerful outline to creating anything and everything we could ever want. What we really need is this simple 3- point formula of focus that will ultimately guide us to anything we could ever want. Are you ready for it?

The 3 point formula of focus is simply…

1. Mindset- How you think & what you believe about yourself & what you wish to create.

2. Energy- The energy you embody as it applies to your desires. How you “be” & the next-level you that you are stepping into. 

3. Action – What you feel inspired or called to do regardless of if it makes strategic or logical sense. 

There are of course deeper layers to each piece of the formula, but in a nutshell the how is simply focusing on the three points above and getting out of your own way. It also happens to be the very process I guide clients through. 

When you trust, embody and lean into this formula, you don’t need the step-by-step plan. You don’t need to know all the twists and turns ahead of time because you know that this formula leads to bigger, better and faster growth than you ever imagined possible. 
 

This formula leads to jaw-dropping outcomes, mind-blowing magic and miracles that are outside your realm of understanding…things that your “plan” could never deliver. 

So, as you begin thinking about “how” to create what you want in 2022, I encourage you to use the 3 part formula above as an outline for where to place your focus. And if you want to do a deep dive into really understanding how each piece works for creating the life you want, we can chat about working together to do just that. 

Either way I want you to know that you get to create the life you love AND it gets to be bigger and better than you ever imagined. If fact, that’s the kind of life you came here to create. Forget about the traditional “how” & get into the outline I shared above. I promise, the results will speak for themselves!

With that said, I hope you have the happiest of weekends & if you’re ready to invest in making 2022 the absolute best year you ever imagined, hit the link below to learn more about how you and I can work together!

One of the things you may encounter in your expansive journey is the feeling that you are repeating history. Familiar feelings pop up, stumbling blocks and things you thought you worked through before, come back, seemingly with a vengeance.

If you find yourself in this kind of struggle or challenge today’s video is for you! Check it out!

These are the kinds of things I help clients work through every single day. And I help them get to a place and a space where they learn how to BE differently in order to create differently. At the end of the day, that’s the “secret”.

If you’ve been trying to figure out HOW to make those life changes you’ve been craving, but can’t seem to make it work, I’ve got you covered. My 3 part framework is the “how” you’ve been looking for. Hit the link below & let’s chat about it and see if we are a good fit to make 2022 be the BEST year ye.

Holy Next-Level Batman!

The next-level expansion is real friends! I don’t know if you’ve been feeling the energy lately, but I can tell you that if you aren’t noticing the places, spaces and areas of your life that feel a bit too small for you right now, hang on because soon you won’t be able to ignore it!

As I am working with my clients who are leveling up in massive ways left, right and center, I’m also feeling my own next level creeping up. The vision is becoming more clear & the energy is fierce! Again, if you haven’t felt it yet, hang onto your seats because it’s about to get real. 

Now, one thing you need to know is that you are meant to level-up and expand. In fact, it’s the whole reason you are here…here as in on this planet, at this time, in this place and yes…maybe even specifically reading these words. So, while you can resist it…I don’t recommend it. Go with the flow, believe me, it will make things much easier for you. 

With that said, I thought I’d share a few things that are required for your next level in case you didn’t already know….

1. A decision to level up- Yes, you still have free will so you don’t “have” to expand or evolve or level up. You don’t have to change your life or your circumstances, however the more you resist it, the smaller and more uncomfortable your life may feel. This may not always come as a conscious decision, but it’s a decision none the less. When you decide you’re ready to stop settling for that job you hate or the relationship that’s not working or go all in on life for YOU, you’re making a decision to level up.

2. An expanded mindset- Your new level is going to require some new thoughts about who you are and what you are capable of. It’s going to require some recalibration of  your thoughts & beliefs and reprogramming as necessary. Every new level requires this, so if you’re not actively doing the mindset work, I highly recommend getting started now. 

3. Elevated energetic embodiment- When your mind expands, your energy must expand as well. This is a requirement of your next-level self, especially if you desire lasting change. You must step into this next version of yourself & be that version and that sometimes means making decisions from that new space of being. Be that version of you now. Live in that space & lean into the energy now. 

4. Uncharted waters- This may go without saying, but your next level is definitely going to take you into some spaces and places you’ve never been before and it might get uncomfortable. Expansion is all about growth, which often means exploring new areas of yourself, your life & the world that you’ve never explored before. It can feel scary, exciting, insane & completely normal all at once because it’s the thing you came here to do. 

I share all of this with you because I don’t want you to be surprised & I want you to know that this is the journey I support you through. I am here to facilitate your expansion & help you with the “how” piece of your transformation puzzle. One way I am able to do that is in my 1:1 mentoring & another way I can assist with this right now is through my secret project that I mentioned last week. 

I still have some space left in the secret project if you’re interested & if you are unsure of what I’m talking about, email me here & I’ll send you all the details.

In the meantime, be gentle with yourself as the new level you are reaching often comes with some growing pains & genuinely weird stuff. Trust that it’s all part of the plan & you are already coming out the other side of it. I promise!

P.S. If you **know** you are going to the next-level in 2022 & you want/need support in getting there with ease & grace, let’s chat. I’m opening my calendar to connect with you to get started ASAP. Book your free chat below.