Lamisha Serf-Walls

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Keep Your Dreams Alive

January 24, 2013 by Lamisha

I can’t tell you how many people I have met in various areas of my life who have told me that in one way or another they had given up on their dream.  Some thought them to be unpractical, while others simply didn’t believe in themselves.  I once was a naysayer about my own abilities and struggle with it still from time to time.  When I set out to do something new my old self would immediately say “I can’t..”  I have learned to ignore that little feeling and move forward through the discomfort of change or growing, and I usually find that I could do it and that my old self was just giving me lip service.  But what about those people who have just gotten caught up in everyday life?

How do you keep your dreams alive?

I can’t tell you for certain how to do it, because I believe we are all very different beings.  Some of us respond to certain things, while others do not, but I can share with you how I do it.  Maybe you will find something that will be useful in your own dream resuscitation.

Visualize

I am one of the best day-dreamers around (ahem don’t tell my boss).  I often think of what it will look like to have my dream become reality.  I think about the type of clients I want to work with, how I want my schedule to be set up, what my business name might be, and even what my business card will look like.  I have fun with it.  I simply paint a mental picture of my dream.  And while I may not always feel the dream when I feel like things are moving slowly, visualizing the end result is usually enough to keep me moving in the right direction and best of all it keeps me believing not only that my dream can become reality, but it will.

Talk About It

Talk about your dreams with the people you care about.  Share what you want to accomplish with friends, family, co-workers even.  Those of you that know me personally have probably heard me talk about life coaching or writing a million times over and are probably tired of hearing about it already (though I hope not) and the best part about that is you all become my cheerleaders.  When you share something like this with people who love and care for you, they become part of your journey.  They are going to talk you off the ledge when you feel like quitting.  They are the ones that will say, “But you want nothing more than to ____”.  They are going to remind you why your dream is your dream to begin with, and they get that info from you!  Share your dreams so you can be reminded of them later.

Multiple Dreams

This one may not be so obvious, but it has been a really great way for me to stay excited about all of my aspirations.  I have a tendency to have laser focus when it comes to something I want to do.  Sounds great right?  Not exactly.  If things don’t go exactly as planned or certain parts of my journey become delayed, I can get pretty down about it.  My mind goes into over drive and the negative chatter takes over.  I seem to only notice what is not going well and it goes downhill from there.  But when I have a few dreams to focus on, I can flow between them and if one seems to be at a standstill for one reason or another, then I can easily change focus to work on something else.  This may not work for everyone as some people prefer to do one thing at a time, but it seems to work for me.

Dream Board

Dream or vision boards are a visual representation of what you want to create.  It can be a collage of words, quotes, pictures, or items that remind you of what you are trying to accomplish.  I created a dream board for 2012 and when I looked back at it, I found that many of the items came to fruition.  I am still planning (read procrastinating) on making a dream board for 2013, however I am still envisioning what I want to accomplish this year.  Keeping to my theme this year, I am trying to be open and flow with life as much as possible, so I want to create my board in a way that allows me to do that.  Once my board is complete, I will hang it in my office where I can see it everyday.  I may not look at all of the items on it everyday, but seeing the board everyday will certainly keep my dreams in the forefront of my mind and keep me excited for what is to come.

So those are the ways I am keeping my dreams alive.  How do you do it?

Filed Under: Goals, Intention, Joy, Planning Tagged With: dreams, inspiration, intentions, journey, patience, positivity

Dreams, Goals, and Bucket List Items

January 23, 2013 by Lamisha

This evening I took some time to review my list of dreams located on my blog as I wanted to see what still fit and what didn’t.  I also planned on adding a few items that I have been thinking about for a few weeks, and I realized something.  The items I listed on my “Dreams” page weren’t all dreams.  In face I found they fit into one of three categories; Dreams, Goals, or Bucket List Items.  I had never really thought about the difference myself, but tonight I was struck by the various “dreams” I had listed, and realized that each had a different feel to me.  So what is the difference?

Dreams

For me dreams come from a place of passion and desire.  There is a spark and a constant inspiration to achieve these items. For me personally my dreams invoke a sense of service to others in an attempt to touch lives and to inspire, motivate, and create positive change, both with my clients and in the world as a whole.  These are the things I don’t go a day without thinking about.  They are the things you can find me talking about to anyone that will listen.  And though they may take longer to achieve, the fire is still burning bright.  They are things I need to do and in some cases are the very things I feel called to do.  My life purpose if you will.

Goals

Goals on the other hand are more checkpoints or markers on my journey.  These are things that aren’t a necessity in my soul, but are more of an accomplishment.  You might even say these are ego driven in how specific they may be. At some point I may have a goal that sets a specific number of clients in a month or amount of money I want to bring in from writing each month.  My goals are things I want to accomplish and are things I strive for, but they are not things I think about daily.

Bucket List Items

My bucket list items are simply that.  Things I want to do or experience to enhance the fun and adventure in my life.  Things I want to try that I have never tried, places I want to visit etc.  They are things that would enhance my experience in this life and are likely to teach me lessons along the way, but are purely for the experience.

Each of these categories of things, accomplishments, and intentions are slightly different from the other, but they are all areas that are important to me.  And though I may not complete all of the items on every list this year, I am sure that by simply having the list, I will accomplish more than I would otherwise.

Please visit my updated list here, and feel free to share your own dreams, goals, or bucket list items.  I would love to hear about them!

Filed Under: Goals, Intention, Life, Life purpose, Planning, Uncategorized Tagged With: bucket list, dreams, goals, intentions

Dreams Of Past and Present

January 22, 2013 by Lamisha

I spent much of today in reflection.  I reflected on what this day means to us because of one brave, amazing man and his fight for freedom so many years ago.  What it means today as we welcome in the second term for a President that has a vision much like that of Dr. Martin Luther King Jr., a vision of equality, love, cooperation, and freedom for all.  I soon realized that the vision these two men shared is (as Dr. King so eloquently stated in his famous speech) a dream.  A dream of freedom that is unfolding before our very eyes and I am humbled, inspired, and proud to live during a time in history where dreams for our collective good are getting closer to being our reality and I am reminded that no dream is too big or too small to accomplish.

We each have our own personal dreams that we wish to fulfill in our lifetime and yet these men have dreams that reach far beyond the individual.  They have dreams that span the entire country and effect us as a whole to make this great land a better place.  One that is more peaceful, equal, and fair.  One that brings us together in unity and blurs the lines that divide us and I am grateful.  Grateful beyond words for the courage, vision, and fortitude to keep going when things get tough and never letting go of that dream.  We can all learn something from these amazing leaders about dreaming…no matter what your dream is, never let it go.  Keep fighting, striving, believing, and moving toward your vision step-by-step, because the worst thing you can do is give up on something that means so much.  What if Dr. Martin Luther King Jr. had given up?  Where would we be today?

Filed Under: Gratitude, Life, Peace Tagged With: dreams, life, peace, positivity

Gratitude: Compassion & Inspiration

January 19, 2013 by Lamisha

There are very distinct moments in my life when inspiration hits. Sometimes it is through books, a movie, or simply a statement someone makes that reaffirms my belief that there truly is good in the world. Those moments of inspiration and shared compassion warm my heart and I am grateful for those moments more and more each time I experience them.

I just finished watching the movie Big Miracle. A movie based on a real life whale rescue in Alaska many years ago. A film about hope, faith, and believing in the impossible. A film about compassion and cooperation. I love movies like these, especially when they are based on real events. They remind me that there is good in the world and even the most impossible situation and dream is possible when you believe. And that is what my blog is all about. Believing in your dream until it becomes your reality.

Tonight as I lay my head on my pillow, I am grateful for the compassion I notice around me daily and inspiration reminds me to believe in the impossible. Because the truth is everything is impossible until you try.

May you find a bit of compassion and hope in your weekend, and if you are up for a feel good, inspiring film, check out Big Miracle, it is well worth it.

Filed Under: Gratitude, Life Tagged With: gratitude, hope, inspirations, movies

From My Heart

January 18, 2013 by Lamisha

The post below is something I felt the need to write/share with my FB page earlier today and while some of my recent posts have moved away from my dream journey, creating a better world is truly one of my dreams and so I am sharing it here.

Let me introduce myself in a way that many of you may not know me…

I am a woman, a partner, a lesbian, a mother, a tree-huggin’, animal lovin’, save the planet, peace-maker.  I believe in love, life, and the pursuit of happiness just as much as the next guy.  I believe in equal rights for all, a safe place to raise my children, and leaving a better world than the one I was born into.  I am an Earth savin’, peace-speaking writer, with a heart of gold, who believes in helping others in whatever capacity I can.  I am spiritual and believe that God/the Universe/Spirit or whatever you choose to call this force, did not create us to watch us falter and fail.  I believe that we, as a human race have leaps and bounds to grow and I believe IN us.  I know that we can make this world better, but it isn’t going to be the government or the laws that make us kinder, wiser, more humble with one another.  It isn’t the government that is going to clean up our Earth and make the world a better place.  Sure they are one piece of this extravagant puzzle, but you and I are the tools to create positive change.

I believe in the chain reaction of love and kindness.  Passing from one person to the next until it affects every beautiful human being on this planet.  Pay it forward and back, help each other, uplift instead of speaking down, use your words instead of your fists or worse any other weapons.  Speak kindly to one another, lend a helping hand, believe in your dreams, and help others achieve theirs.  Celebrate our uniqueness, but understand that on the deepest level, we are all the same.  Human beings looking for love, happiness, and peace.

It is no mistake we are here together dealing with some trying and difficult times.  It is no coincidence that there are so many groups it the world working in whatever way they know how to create change.  This is not about a specific agenda or politics.  We are in one of the most incredible times in history and it is up to us to make a difference for generations to come.  So, I ask you to stop the bickering and fighting about who can carry what weapon and stand together against the violence that pervades our world regardless of the form it takes.  Stand together in love and acceptance in one another and give a kind word or smile to those you see struggling.

We will not make a change in hate, we will not make this world a better place by fighting each other tooth and nail and spreading negativity like wild fire to get your point across.  We are given this life for a reason, and I certainly don’t believe that reason was to instill hate in our hearts or the hearts of our children.  Our children are watching our every move, hearing our every word, and absorbing the energy they see in us.  Be a leader in love and in peace.  Teach kindness and understanding over hate and separation.  It is through our teachings of positivity and peace together that this world will be better and I promise that change will not take place by complaining about the politics, control, and financial strife our world seems to be in right now.  However, it will come through you and how you choose to embody this incredible gift of life.

I want to see children growing up in an ever increasing peaceful world.  You may think I see our future through rose-colored glasses and maybe you are right.  But I would rather believe in our ability to create positive change in this world, than believe in the hopelessness of continuing living in our world the way we have been.  I am not willing to give in to the belief that “this is all there is”.  Living is not about surviving, it is about thriving.

The bottom line is this…we can’t keep trying to solve problems with the same energy and consciousness that created them.  We have to step out of that box and try something new…

May this be food for thought that creates inspired action in those of you who read this.

Thank you for reading,
Lamisha

P.S.  Please know this is not something directed at any one person or post.  It is simply something I felt the need to share and express.

 

Filed Under: Awareness, Life, Life purpose, Peace Tagged With: dreams, intentions, life, peace, positivity

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